Thomas Murray - Ride of the Week: 2

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

Thomas Murray

YMCA - Glow - Genesee Area 70-79

70-79

# 1343 of 2,142

11:58 Stage Race

# 1343

of 2,142 Riders

11:58

Stage Race

Challenge Totals

Miles	56
Calories	1,654
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Lost Trail

2.9 mi

11:58

January 13, 2017

13.88 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:50

2

8:50

2

13.6

52

75

182

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

29

84

184

Lost Trail

2.91 mi in 12:27

1

12:27

2.91

14.0

92

100

179

Fruitdale

4.42 mi in 19:00

1

19:00

4.42

14.0

124

86

188

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

43

94

187

Mini Mayhem

2.03 mi in 8:29

1

8:29

2.03

14.4

61

96

186
January 12, 2017

13.96 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

27

78

169

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

26

84

194

Campus Loop

2.03 mi in 9:03

1

9:03

2.03

13.5

57

83

186

Fruitdale

4.42 mi in 19:21

1

19:21

4.42

13.7

123

82

195

Bent Spoke

4.01 mi in 18:22

1

18:22

4.01

13.1

130

94

183

Redwood Dash

1.50 mi in 6:28

1

6:28

1.5

13.9

41

83

194
January 11, 2017

10.51 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:32

1

6:32

1.5

13.8

41

80

0

Sunday Afternoon

6.98 mi in 31:43

1

31:43

6.98

13.2

227

96

0

Mini Mayhem

2.03 mi in 8:42

1

8:42

2.03

14.0

59

89

0
January 10, 2017

12.32 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

28

95

0

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

59

90

0

Coastal Run

3.37 mi in 13:59

1

13:59

3.37

14.5

106

103

0

Fruitdale

4.42 mi in 18:55

1

18:55

4.42

14.0

125

87

157

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

41

88

0
January 9, 2017

4.41 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:58

1

11:58

2.91

14.6

95

109

186

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

42

90

187
January 13, 2017

14.0

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:50

13.6

MPH

75

Watts

52

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

84

Watts

29

Calories

Lost Trail

2.91 mi in 12:27

14.0

MPH

100

Watts

92

Calories

Fruitdale

4.42 mi in 19:00

14.0

MPH

86

Watts

124

Calories

Redwood Dash

1.50 mi in 6:08

14.7

MPH

94

Watts

43

Calories

Mini Mayhem

2.03 mi in 8:29

14.4

MPH

96

Watts

61

Calories
January 12, 2017

14.1

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

84

Watts

26

Calories

Campus Loop

2.03 mi in 9:03

13.5

MPH

83

Watts

57

Calories

Fruitdale

4.42 mi in 19:21

13.7

MPH

82

Watts

123

Calories

Bent Spoke

4.01 mi in 18:22

13.1

MPH

94

Watts

130

Calories

Redwood Dash

1.50 mi in 6:28

13.9

MPH

83

Watts

41

Calories
January 11, 2017

10.6

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

80

Watts

41

Calories

Sunday Afternoon

6.98 mi in 31:43

13.2

MPH

96

Watts

227

Calories

Mini Mayhem

2.03 mi in 8:42

14.0

MPH

89

Watts

59

Calories
January 10, 2017

12.5

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

95

Watts

28

Calories

Campus Loop

2.03 mi in 8:43

14.0

MPH

90

Watts

59

Calories

Coastal Run

3.37 mi in 13:59

14.5

MPH

103

Watts

106

Calories

Fruitdale

4.42 mi in 18:55

14.0

MPH

87

Watts

125

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

88

Watts

41

Calories
January 9, 2017

4.5

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:58

14.6

MPH

109

Watts

95

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

90

Watts

42

Calories

Ride of the Week: 2 8 Jan 2017 - 14 Jan 2017

Ride of the Week: 2 8 Jan 2017 - 14 Jan 2017

# 1343

of 2,142 Riders

11:58

Stage Race

Challenge Totals

January 13, 2017

13.88 Miles

402 Calories

0 Score

January 12, 2017

13.96 Miles

405 Calories

0 Score

January 11, 2017

10.51 Miles

327 Calories

0 Score

January 10, 2017

12.32 Miles

360 Calories

0 Score

January 9, 2017

4.41 Miles

136 Calories

0 Score

January 13, 2017

14.0

404

0

January 12, 2017

14.1

407

0

January 11, 2017

10.6

328

0

January 10, 2017

12.5

362

0

January 9, 2017

4.5

138

0

This rider is a Team Captain

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017