Johan Scheele - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

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Riders

Info

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Johan Scheele

Optisport Health Club Bergen 60-69

60-69

# 1815 of 2,147

11:33 Stage Race

# 1815

of 2,147 Riders

11:33

Stage Race

Challenge Totals

Miles	137
Calories	5,528
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

11:33

January 21, 2017

20.41 Miles

666 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

115

97

Coastal Run

3.37 mi in 14:49

1

14:49

3.37

13.6

109

99

126

Alpine Splash

2.93 mi in 15:50

1

15:50

2.93

11.1

116

98

91

Fruitdale

4.42 mi in 18:42

1

18:42

4.42

14.2

135

97

139

Quicksilver

6.33 mi in 32:07

1

32:07

6.33

11.8

197

79

126

Rabbit Run

2.36 mi in 10:27

1

10:27

2.36

13.6

77

100

91
January 20, 2017

38.65 Miles

1,509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

31

102

122

Campus Loop

2.03 mi in 9:43

1

9:43

2.03

12.5

65

89

113

Coastal Run

3.37 mi in 16:47

1

16:47

3.37

12.0

109

85

112

Temple Ridge

13.50 mi in 1:05:19

1

1:05:19

13.5

12.4

488

100

117

Lost Valley

11.53 mi in 1:07:53

1

1:07:53

11.53

10.2

537

108

120

Ravens Roost

7.22 mi in 40:36

1

40:36

7.22

10.7

278

90

113
January 19, 2017

33.69 Miles

1,474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

34

115

118

Lost Trail

2.91 mi in 14:40

1

14:40

2.91

11.9

106

97

115

Bent Spoke

4.01 mi in 21:31

1

21:31

4.01

11.2

161

101

114

Billy Goat Falls

5.37 mi in 31:17

1

31:17

5.37

10.3

242

105

118

Wicked Workout

7.87 mi in 46:47

1

46:47

7.87

10.1

372

108

119

Gut Buster

11.03 mi in 1:06:57

1

1:06:57

11.03

9.9

509

103

121

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

51

102

114
January 18, 2017

35.29 Miles

1,521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

35

112

126

Evening Bliss

2.36 mi in 11:54

1

11:54

2.36

11.9

87

98

121

Apple Grinder

6.98 mi in 38:36

1

38:36

6.98

10.8

279

96

110

Outlaw Rock

10.01 mi in 1:00:23

1

1:00:23

10.01

9.9

466

104

114

Falcon Flight

8.38 mi in 39:36

1

39:36

8.38

12.7

322

111

119

City Express

4.53 mi in 34:44

1

34:44

4.53

7.8

261

101

121

Mini Mayhem

2.03 mi in 9:52

1

9:52

2.03

12.3

72

99

112
January 17, 2017

8.32 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

99

134

Campus Loop

2.03 mi in 9:26

1

9:26

2.03

12.9

61

84

128

Evening Bliss

2.36 mi in 11:33

1

11:33

2.36

12.3

73

81

119

Alpine Splash

2.93 mi in 17:09

1

17:09

2.93

10.3

114

87

126
January 21, 2017

20.5

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

115

Watts

32

Calories

Coastal Run

3.37 mi in 14:49

13.6

MPH

99

Watts

109

Calories

Alpine Splash

2.93 mi in 15:50

11.1

MPH

98

Watts

116

Calories

Fruitdale

4.42 mi in 18:42

14.2

MPH

97

Watts

135

Calories

Quicksilver

6.33 mi in 32:07

11.8

MPH

79

Watts

197

Calories

Rabbit Run

2.36 mi in 10:27

13.6

MPH

100

Watts

77

Calories
January 20, 2017

38.7

Miles

1,519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

102

Watts

31

Calories

Campus Loop

2.03 mi in 9:43

12.5

MPH

89

Watts

65

Calories

Coastal Run

3.37 mi in 16:47

12.0

MPH

85

Watts

109

Calories

Temple Ridge

13.50 mi in 1:05:19

12.4

MPH

100

Watts

488

Calories

Lost Valley

11.53 mi in 1:07:53

10.2

MPH

108

Watts

537

Calories

Ravens Roost

7.22 mi in 40:36

10.7

MPH

90

Watts

278

Calories
January 19, 2017

33.8

Miles

1,489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

115

Watts

34

Calories

Lost Trail

2.91 mi in 14:40

11.9

MPH

97

Watts

106

Calories

Bent Spoke

4.01 mi in 21:31

11.2

MPH

101

Watts

161

Calories

Billy Goat Falls

5.37 mi in 31:17

10.3

MPH

105

Watts

242

Calories

Wicked Workout

7.87 mi in 46:47

10.1

MPH

108

Watts

372

Calories

Gut Buster

11.03 mi in 1:06:57

9.9

MPH

103

Watts

509

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

102

Watts

51

Calories
January 18, 2017

35.4

Miles

1,532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

112

Watts

35

Calories

Evening Bliss

2.36 mi in 11:54

11.9

MPH

98

Watts

87

Calories

Apple Grinder

6.98 mi in 38:36

10.8

MPH

96

Watts

279

Calories

Outlaw Rock

10.01 mi in 1:00:23

9.9

MPH

104

Watts

466

Calories

Falcon Flight

8.38 mi in 39:36

12.7

MPH

111

Watts

322

Calories

City Express

4.53 mi in 34:44

7.8

MPH

101

Watts

261

Calories

Mini Mayhem

2.03 mi in 9:52

12.3

MPH

99

Watts

72

Calories
January 17, 2017

8.4

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

99

Watts

29

Calories

Campus Loop

2.03 mi in 9:26

12.9

MPH

84

Watts

61

Calories

Evening Bliss

2.36 mi in 11:33

12.3

MPH

81

Watts

73

Calories

Alpine Splash

2.93 mi in 17:09

10.3

MPH

87

Watts

114

Calories

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

# 1815

of 2,147 Riders

11:33

Stage Race

Challenge Totals

January 21, 2017

20.41 Miles

666 Calories

0 Score

January 20, 2017

38.65 Miles

1,509 Calories

0 Score

January 19, 2017

33.69 Miles

1,474 Calories

0 Score

January 18, 2017

35.29 Miles

1,521 Calories

0 Score

January 17, 2017

8.32 Miles

277 Calories

0 Score

January 21, 2017

20.5

673

0

January 20, 2017

38.7

1,519

0

January 19, 2017

33.8

1,489

0

January 18, 2017

35.4

1,532

0

January 17, 2017

8.4

283

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017