Brett Yost - Ride of the Week: 3 - Interactive Fitness

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

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Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Brett Yost

Central Oregon Community College 50-59

50-59

# 41 of 2,147

6:09 Stage Race

# 41

of 2,147 Riders

6:09

Stage Race

Challenge Totals

Miles	30
Calories	1,356
Score	4,310

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

6:09

January 21, 2017

4.39 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:09

1

6:09

2.36

23.0

130

328

0

Mini Mayhem

2.03 mi in 7:04

1

7:04

2.03

17.2

79

162

0
January 20, 2017

11.30 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:14

1

6:14

2.36

22.7

127

317

0

Apple Grinder

6.98 mi in 21:57

1

21:57

6.98

19.1

337

231

134

Redwood Dash

1.96 mi in 7:15

1.31

7:15

1.96

16.2

77

153

129
January 19, 2017

11.24 Miles

473 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:51

1

Laps

6:51

2.36

20.7

111

247

143

Apple Grinder

6.98 mi in 23:54

1

Laps

23:54

6.98

17.5

301

185

164

Redwood Dash

1.50 mi in 5:38

1

Laps

5:38

1.5

16.0

48

119

150

Coin Toss - Speed - 5 Min

4,310 points

4,310

Points

1:29

0.39

15.7

14

132

0

Tutorial

0 points

0

Points

0:04

0.01

9.4

0

54

0
January 17, 2017

2.36 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:26

1

8:26

2.36

16.8

91

158

121
January 21, 2017

4.6

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:09

23.0

MPH

328

Watts

130

Calories

Mini Mayhem

2.03 mi in 7:04

17.2

MPH

162

Watts

79

Calories
January 20, 2017

11.8

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:14

22.7

MPH

317

Watts

127

Calories

Apple Grinder

6.98 mi in 21:57

19.1

MPH

231

Watts

337

Calories

Redwood Dash

1.96 mi in 7:15

16.2

MPH

153

Watts

77

Calories
January 19, 2017

11.1

Miles

481

Calories

4,310

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:51

20.7

MPH

247

Watts

111

Calories

Apple Grinder

6.98 mi in 23:54

17.5

MPH

185

Watts

301

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

119

Watts

48

Calories

Coin Toss - Speed - 5 Min

4,310 points

15.7

MPH

132

Watts

14

Calories

Tutorial

0 points

9.4

MPH

54

Watts

0

Calories
January 17, 2017

2.4

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:26

16.8

MPH

158

Watts

91

Calories

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

# 41

of 2,147 Riders

6:09

Stage Race

Challenge Totals

January 21, 2017

4.39 Miles

209 Calories

0 Score

January 20, 2017

11.30 Miles

541 Calories

0 Score

January 19, 2017

11.24 Miles

473 Calories

0 Score

January 17, 2017

2.36 Miles

91 Calories

0 Score

January 21, 2017

4.6

216

0

January 20, 2017

11.8

556

0

January 19, 2017

11.1

481

4,310

January 17, 2017

2.4

92

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017