mitchell slovut - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

mitchell slovut

JCC - Omaha 50-59

50-59

# 382 of 2,147

7:22 Stage Race

# 382

of 2,147 Riders

7:22

Stage Race

Challenge Totals

Miles	27
Calories	1,114
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

7:22

January 21, 2017

6.98 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 24:16

1

24:16

6.98

17.3

301

182

127
January 19, 2017

10.01 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 1:58

0.52

1:58

0.52

15.9

17

125

143

Rolling Thunder

0.50 mi in 2:20

0.50

2:20

0.5

12.9

20

119

137

Campus Loop

0.50 mi in 2:41

0.25

2:41

0.5

11.2

21

111

0

Apple Grinder

6.98 mi in 27:31

1

27:31

6.98

15.2

273

141

99

Redwood Dash

0.51 mi in 3:15

0.34

3:15

0.51

9.4

20

82

117

Ravens Roost

1.00 mi in 3:29

0.14

3:29

1

17.2

34

144

101
January 18, 2017

10.01 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 1:58

0.51

1:58

0.51

15.6

16

118

92

Evening Bliss

0.50 mi in 2:58

0.22

2:58

0.5

10.1

20

87

83

Evening Bliss

2.36 mi in 7:22

1

7:22

2.36

19.2

104

211

136

Lost Trail

0.29 mi in 0:59

0.10

0:59

0.29

17.7

12

186

163

Lost Trail

0.51 mi in 2:53

0.18

2:53

0.51

10.6

22

106

104

Lost Trail

2.91 mi in 10:36

1

10:36

2.91

16.5

112

152

100

Alpine Splash

2.93 mi in 12:31

1

12:31

2.93

14.0

126

145

104
January 21, 2017

7.0

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 24:16

17.3

MPH

182

Watts

301

Calories
January 19, 2017

10.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 1:58

15.9

MPH

125

Watts

17

Calories

Rolling Thunder

0.50 mi in 2:20

12.9

MPH

119

Watts

20

Calories

Campus Loop

0.50 mi in 2:41

11.2

MPH

111

Watts

21

Calories

Apple Grinder

6.98 mi in 27:31

15.2

MPH

141

Watts

273

Calories

Redwood Dash

0.51 mi in 3:15

9.4

MPH

82

Watts

20

Calories

Ravens Roost

1.00 mi in 3:29

17.2

MPH

144

Watts

34

Calories
January 18, 2017

10.1

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 1:58

15.6

MPH

118

Watts

16

Calories

Evening Bliss

0.50 mi in 2:58

10.1

MPH

87

Watts

20

Calories

Evening Bliss

2.36 mi in 7:22

19.2

MPH

211

Watts

104

Calories

Lost Trail

0.29 mi in 0:59

17.7

MPH

186

Watts

12

Calories

Lost Trail

0.51 mi in 2:53

10.6

MPH

106

Watts

22

Calories

Lost Trail

2.91 mi in 10:36

16.5

MPH

152

Watts

112

Calories

Alpine Splash

2.93 mi in 12:31

14.0

MPH

145

Watts

126

Calories

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

# 382

of 2,147 Riders

7:22

Stage Race

Challenge Totals

January 21, 2017

6.98 Miles

301 Calories

0 Score

January 19, 2017

10.01 Miles

384 Calories

0 Score

January 18, 2017

10.01 Miles

412 Calories

0 Score

January 21, 2017

7.0

303

0

January 19, 2017

10.0

385

0

January 18, 2017

10.1

417

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017