David DA - Ride of the Week: 4 - Interactive Fitness

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

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Riders

Info

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

David DA

Liberty Aqua et Fitness - Marignane 100+

100+

# 114 of 2,087

8:56 Stage Race

# 114

of 2,087 Riders

8:56

Stage Race

Challenge Totals

Miles	98
Calories	4,569
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Alpine Splash

2.9 mi

8:56

January 28, 2017

10.08 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:53

1

3:53

1.02

15.8

34

124

0

Campus Loop

2.03 mi in 7:23

1

7:23

2.03

16.5

70

135

0

Campus Loop

2.03 mi in 5:34

1

5:34

2.03

21.9

97

269

0

Dragon Fire

5.00 mi in 15:57

1

15:57

5

18.8

210

195

146
January 26, 2017

8.36 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

35

139

0

Expresso Speedway

2.00 mi in 6:00

2

6:00

2

20.0

88

222

0

Evening Bliss

2.36 mi in 7:40

1

7:40

2.36

18.5

94

182

96

Redwood Dash

3.00 mi in 9:37

2

9:37

3

18.7

120

184

75
January 25, 2017

26.98 Miles

1,343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:19

1

13:19

4.42

19.9

187

210

0

Gut Buster

11.03 mi in 34:33

1

34:33

11.03

19.2

564

247

158

Lost Valley

11.53 mi in 38:29

1

38:29

11.53

18.0

593

232

142
January 24, 2017

27.27 Miles

1,295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:49

1

9:49

2.91

17.8

114

171

0

Vindicator

12.18 mi in 41:03

1

41:03

12.18

17.8

569

206

144

Grape Stomper

12.18 mi in 37:20

1

37:20

12.18

19.6

612

249

158
January 23, 2017

23.98 Miles

1,130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:05

2

7:05

2

16.9

72

144

0

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

35

127

108

Alpine Splash

2.93 mi in 8:56

1

8:56

2.93

19.7

152

259

160

Temple Ridge

13.50 mi in 39:03

1

39:03

13.5

20.7

662

258

168

City Express

4.53 mi in 32:55

1

32:55

4.53

8.3

209

82

106
January 28, 2017

10.3

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:53

15.8

MPH

124

Watts

34

Calories

Campus Loop

2.03 mi in 7:23

16.5

MPH

135

Watts

70

Calories

Campus Loop

2.03 mi in 5:34

21.9

MPH

269

Watts

97

Calories

Dragon Fire

5.00 mi in 15:57

18.8

MPH

195

Watts

210

Calories
January 26, 2017

8.4

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

139

Watts

35

Calories

Expresso Speedway

2.00 mi in 6:00

20.0

MPH

222

Watts

88

Calories

Evening Bliss

2.36 mi in 7:40

18.5

MPH

182

Watts

94

Calories

Redwood Dash

3.00 mi in 9:37

18.7

MPH

184

Watts

120

Calories
January 25, 2017

27.1

Miles

1,349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:19

19.9

MPH

210

Watts

187

Calories

Gut Buster

11.03 mi in 34:33

19.2

MPH

247

Watts

564

Calories

Lost Valley

11.53 mi in 38:29

18.0

MPH

232

Watts

593

Calories
January 24, 2017

27.5

Miles

1,300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:49

17.8

MPH

171

Watts

114

Calories

Vindicator

12.18 mi in 41:03

17.8

MPH

206

Watts

569

Calories

Grape Stomper

12.18 mi in 37:20

19.6

MPH

249

Watts

612

Calories
January 23, 2017

24.3

Miles

1,146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:05

16.9

MPH

144

Watts

72

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

127

Watts

35

Calories

Alpine Splash

2.93 mi in 8:56

19.7

MPH

259

Watts

152

Calories

Temple Ridge

13.50 mi in 39:03

20.7

MPH

258

Watts

662

Calories

City Express

4.53 mi in 32:55

8.3

MPH

82

Watts

209

Calories

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

# 114

of 2,087 Riders

8:56

Stage Race

Challenge Totals

January 28, 2017

10.08 Miles

412 Calories

0 Score

January 26, 2017

8.36 Miles

337 Calories

0 Score

January 25, 2017

26.98 Miles

1,343 Calories

0 Score

January 24, 2017

27.27 Miles

1,295 Calories

0 Score

January 23, 2017

23.98 Miles

1,130 Calories

0 Score

January 28, 2017

10.3

417

0

January 26, 2017

8.4

337

0

January 25, 2017

27.1

1,349

0

January 24, 2017

27.5

1,300

0

January 23, 2017

24.3

1,146

0

This rider is a Team Captain

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017