Shane Uhlir - Ride of the Week: 4

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Shane Uhlir

YMCA - Central Stark County - Paul and Carol David 50-59

50-59

# 153 of 2,087

9:07 Stage Race

# 153

of 2,087 Riders

9:07

Stage Race

Challenge Totals

Miles	104
Calories	5,258
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Alpine Splash

2.9 mi

9:07

January 28, 2017

22.43 Miles

1,093 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:10:01

1

1:10:01

20.02

17.2

993

212

77

Grape Stomper

2.41 mi in 8:06

0.20

8:06

2.41

17.9

100

182

91
January 27, 2017

18.30 Miles

985 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:00:21

1

1:00:21

18.3

18.2

985

247

0
January 26, 2017

12.18 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 47:32

1

47:32

12.18

15.4

545

167

0
January 24, 2017

14.31 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

2.13 mi in 7:47

0.17

7:47

2.13

16.4

109

208

183

Grape Stomper

12.18 mi in 40:28

1

40:28

12.18

18.1

617

230

0
January 23, 2017

36.16 Miles

1,881 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:07

1

9:07

2.93

19.3

165

278

0

Gut Buster

11.03 mi in 37:19

1

37:19

11.03

17.7

583

236

145

Thunderball

10.67 mi in 33:47

1

33:47

10.67

19.0

540

242

48

Lost Valley

11.53 mi in 41:13

1

41:13

11.53

16.8

593

215

107
January 28, 2017

22.7

Miles

1,102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:10:01

17.2

MPH

212

Watts

993

Calories

Grape Stomper

2.41 mi in 8:06

17.9

MPH

182

Watts

100

Calories
January 27, 2017

18.3

Miles

986

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:00:21

18.2

MPH

247

Watts

985

Calories
January 26, 2017

12.2

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 47:32

15.4

MPH

167

Watts

545

Calories
January 24, 2017

14.3

Miles

727

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

2.13 mi in 7:47

16.4

MPH

208

Watts

109

Calories

Grape Stomper

12.18 mi in 40:28

18.1

MPH

230

Watts

617

Calories
January 23, 2017

36.4

Miles

1,889

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:07

19.3

MPH

278

Watts

165

Calories

Gut Buster

11.03 mi in 37:19

17.7

MPH

236

Watts

583

Calories

Thunderball

10.67 mi in 33:47

19.0

MPH

242

Watts

540

Calories

Lost Valley

11.53 mi in 41:13

16.8

MPH

215

Watts

593

Calories

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

# 153

of 2,087 Riders

9:07

Stage Race

Challenge Totals

January 28, 2017

22.43 Miles

1,093 Calories

0 Score

January 27, 2017

18.30 Miles

985 Calories

0 Score

January 26, 2017

12.18 Miles

545 Calories

0 Score

January 24, 2017

14.31 Miles

726 Calories

0 Score

January 23, 2017

36.16 Miles

1,881 Calories

0 Score

January 28, 2017

22.7

1,102

0

January 27, 2017

18.3

986

0

January 26, 2017

12.2

545

0

January 24, 2017

14.3

727

0

January 23, 2017

36.4

1,889

0

This rider is a Team Captain

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017