Mark Brown - Ride of the Week: 4 - Interactive Fitness

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Mark Brown

Snap Fitness - Roxborough 60-69

60-69

# 34 of 2,087

8:14 Stage Race

# 34

of 2,087 Riders

8:14

Stage Race

Challenge Totals

Miles	58
Calories	2,550
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Alpine Splash

2.9 mi

8:14

January 28, 2017

11.88 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

11.88 mi in 45:59

1.60

45:59

11.88

15.5

500

157

169
January 27, 2017

12.38 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

12.38 mi in 49:07

1.07

49:07

12.38

15.1

591

176

150
January 26, 2017

11.70 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:06

3

11:06

3

16.2

108

139

114

Expresso Speedway

2.31 mi in 7:52

2.31

7:52

2.31

17.6

98

183

143

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

39

156

130

Billy Goat Falls

5.37 mi in 21:46

1

21:46

5.37

14.8

223

147

133
January 25, 2017

13.37 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.56 mi in 6:43

1.56

6:43

1.56

13.9

50

101

116

Lost Valley

11.81 mi in 54:13

1.02

54:13

11.81

13.1

522

136

121
January 23, 2017

8.79 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:19

1

12:19

2.93

14.3

116

134

116

Alpine Splash

5.86 mi in 23:50

2

23:50

5.86

14.8

286

176

150
January 28, 2017

11.9

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

11.88 mi in 45:59

15.5

MPH

157

Watts

500

Calories
January 27, 2017

12.4

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

12.38 mi in 49:07

15.1

MPH

176

Watts

591

Calories
January 26, 2017

11.9

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:06

16.2

MPH

139

Watts

108

Calories

Expresso Speedway

2.31 mi in 7:52

17.6

MPH

183

Watts

98

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

156

Watts

39

Calories

Billy Goat Falls

5.37 mi in 21:46

14.8

MPH

147

Watts

223

Calories
January 25, 2017

13.4

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.56 mi in 6:43

13.9

MPH

101

Watts

50

Calories

Lost Valley

11.81 mi in 54:13

13.1

MPH

136

Watts

522

Calories
January 23, 2017

9.0

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:19

14.3

MPH

134

Watts

116

Calories

Alpine Splash

5.86 mi in 23:50

14.8

MPH

176

Watts

286

Calories

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

# 34

of 2,087 Riders

8:14

Stage Race

Challenge Totals

January 28, 2017

11.88 Miles

500 Calories

0 Score

January 27, 2017

12.38 Miles

591 Calories

0 Score

January 26, 2017

11.70 Miles

468 Calories

0 Score

January 25, 2017

13.37 Miles

572 Calories

0 Score

January 23, 2017

8.79 Miles

402 Calories

0 Score

January 28, 2017

11.9

499

0

January 27, 2017

12.4

591

0

January 26, 2017

11.9

471

0

January 25, 2017

13.4

571

0

January 23, 2017

9.0

408

0

This rider is a Team Captain

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017