Joe Lee - Ride of the Week: 4 - Interactive Fitness

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Joe Lee

Lititz Community Center 50-59

50-59

# 236 of 2,087

9:30 Stage Race

# 236

of 2,087 Riders

9:30

Stage Race

Challenge Totals

Miles	96
Calories	4,445
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Alpine Splash

2.9 mi

9:30

January 28, 2017

43.45 Miles

1,983 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 23:00

1

23:00

6.91

18.0

315

204

191

Monkey Pass

9.54 mi in 31:52

1

31:52

9.54

18.0

451

211

196

Pyramid Mountain

13.50 mi in 46:34

1

46:34

13.5

17.4

594

188

122

Temple Ridge

13.50 mi in 45:13

1

45:13

13.5

17.9

623

205

187
January 27, 2017

25.07 Miles

1,158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:55

1

5:55

2.03

20.6

98

252

108

Monkey Pass

9.54 mi in 33:21

1

33:21

9.54

17.2

436

193

140

Temple Ridge

13.50 mi in 45:01

1

45:01

13.5

18.0

625

207

145
January 25, 2017

13.51 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 44:32

1

44:32

13.51

18.2

621

208

140
January 23, 2017

13.72 Miles

658 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.25 mi in 5:22

0.43

5:22

1.25

14.0

56

151

109

Alpine Splash

2.93 mi in 9:30

1

9:30

2.93

18.5

161

258

131

Monkey Pass

9.54 mi in 32:46

1

32:46

9.54

17.5

442

200

138
January 28, 2017

43.7

Miles

1,990

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 23:00

18.0

MPH

204

Watts

315

Calories

Monkey Pass

9.54 mi in 31:52

18.0

MPH

211

Watts

451

Calories

Pyramid Mountain

13.50 mi in 46:34

17.4

MPH

188

Watts

594

Calories

Temple Ridge

13.50 mi in 45:13

17.9

MPH

205

Watts

623

Calories
January 27, 2017

25.2

Miles

1,164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:55

20.6

MPH

252

Watts

98

Calories

Monkey Pass

9.54 mi in 33:21

17.2

MPH

193

Watts

436

Calories

Temple Ridge

13.50 mi in 45:01

18.0

MPH

207

Watts

625

Calories
January 25, 2017

13.6

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 44:32

18.2

MPH

208

Watts

621

Calories
January 23, 2017

13.8

Miles

661

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.25 mi in 5:22

14.0

MPH

151

Watts

56

Calories

Alpine Splash

2.93 mi in 9:30

18.5

MPH

258

Watts

161

Calories

Monkey Pass

9.54 mi in 32:46

17.5

MPH

200

Watts

442

Calories

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4 22 Jan 2017 - 28 Jan 2017

# 236

of 2,087 Riders

9:30

Stage Race

Challenge Totals

January 28, 2017

43.45 Miles

1,983 Calories

0 Score

January 27, 2017

25.07 Miles

1,158 Calories

0 Score

January 25, 2017

13.51 Miles

621 Calories

0 Score

January 23, 2017

13.72 Miles

658 Calories

0 Score

January 28, 2017

43.7

1,990

0

January 27, 2017

25.2

1,164

0

January 25, 2017

13.6

622

0

January 23, 2017

13.8

661

0

This rider is a Team Captain

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017

Ride of the Week: 4
22 Jan 2017 - 28 Jan 2017