Matthew Satterwhite - Ride of the Week: 5

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

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Info

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Matthew Satterwhite

Gold's Gym - Mechanicsville 30-39

30-39

# 597 of 2,398

13:44 Stage Race

# 597

of 2,398 Riders

13:44

Stage Race

Challenge Totals

Miles	54
Calories	2,316
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Bent Spoke

4.0 mi

13:44

February 4, 2017

10.88 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

30

100

135

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

49

118

122

Falcon Flight

8.38 mi in 26:41

1

26:41

8.38

18.8

377

211

171
February 2, 2017

14.51 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

96

104

Pyramid Mountain

13.51 mi in 44:15

1

44:15

13.51

18.3

594

199

161
January 31, 2017

8.93 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

114

147

Rolling Thunder

1.02 mi in 3:22

1

3:22

1.02

18.2

41

182

152

Stump Puller

6.91 mi in 23:14

1

23:14

6.91

17.8

296

188

151
January 30, 2017

11.01 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

31

106

119

Outlaw Rock

10.01 mi in 37:53

1

37:53

10.01

15.9

471

183

151
January 29, 2017

8.43 Miles

346 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:37

1

Laps

13:37

4.42

19.5

182

199

0

Bent Spoke

4.01 mi in 13:44

1

Laps

13:44

4.01

17.5

164

175

0

Tutorial

0 points

0

Points

0:02

0

7.6

0

67

0
February 4, 2017

11.0

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

100

Watts

30

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

118

Watts

49

Calories

Falcon Flight

8.38 mi in 26:41

18.8

MPH

211

Watts

377

Calories
February 2, 2017

14.6

Miles

626

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

96

Watts

29

Calories

Pyramid Mountain

13.51 mi in 44:15

18.3

MPH

199

Watts

594

Calories
January 31, 2017

9.0

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

114

Watts

31

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

182

Watts

41

Calories

Stump Puller

6.91 mi in 23:14

17.8

MPH

188

Watts

296

Calories
January 30, 2017

11.0

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

106

Watts

31

Calories

Outlaw Rock

10.01 mi in 37:53

15.9

MPH

183

Watts

471

Calories
January 29, 2017

8.6

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:37

19.5

MPH

199

Watts

182

Calories

Bent Spoke

4.01 mi in 13:44

17.5

MPH

175

Watts

164

Calories

Tutorial

0 points

7.6

MPH

67

Watts

0

Calories

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

# 597

of 2,398 Riders

13:44

Stage Race

Challenge Totals

February 4, 2017

10.88 Miles

456 Calories

0 Score

February 2, 2017

14.51 Miles

623 Calories

0 Score

January 31, 2017

8.93 Miles

369 Calories

0 Score

January 30, 2017

11.01 Miles

502 Calories

0 Score

January 29, 2017

8.43 Miles

346 Calories

0 Score

February 4, 2017

11.0

457

0

February 2, 2017

14.6

626

0

January 31, 2017

9.0

371

0

January 30, 2017

11.0

502

0

January 29, 2017

8.6

349

0

This rider is a Team Captain

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017