Ride of the Week: 2017

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Jeffrey Freedman
Jeff Freedman
60-69
Jeffrey Freedman
# 2232 of 2,398
0 of 1 completed
View Profile

Challenge Totals

Miles 192
Calories 7,725
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
--

  • February 4, 2017

    28.39 Miles
    1,226 Calories
    0 Score
    Rides
    0.90 mi in 18:01
    18.30 mi in 1:06:52
    2.52 mi in 25:50
    0.81 mi in 12:44
    0.28 mi in 5:43
    0.70 mi in 10:45
    1.35 mi in 18:42
    1.06 mi in 6:39
    2.47 mi in 32:44

  • February 3, 2017

    25.20 Miles
    1,013 Calories
    0 Score
    Rides
    0.31 mi in 3:47
    0.71 mi in 5:17
    2.21 mi in 15:12
    1.66 mi in 22:17
    1.26 mi in 13:01
    2.72 mi in 52:04
    0.64 mi in 9:29
    1.10 mi in 21:25
    0.75 mi in 15:43
    3.51 mi in 1:14:25
    2.65 mi in 24:04
    0.50 mi in 5:24
    1.89 mi in 20:09
    5.29 mi in 32:19

  • February 2, 2017

    25.77 Miles
    1,016 Calories
    0 Score
    Rides
    5.00 mi in 48:18
    1.35 mi in 17:21
    1.91 mi in 24:28
    1.07 mi in 8:33
    0.72 mi in 8:21
    5.94 mi in 1:16:04
    0.92 mi in 19:10
    7.75 mi in 52:44
    1.11 mi in 25:21
    0 points

  • February 1, 2017

    28.17 Miles
    1,057 Calories
    0 Score
    Rides
    2.08 mi in 19:32
    4.81 mi in 45:16
    5.00 mi in 1:17:56
    3.43 mi in 35:19
    3.14 mi in 44:12
    0.71 mi in 7:10
    3.13 mi in 23:02
    1.69 mi in 13:36
    4.18 mi in 24:04

  • January 31, 2017

    31.88 Miles
    1,286 Calories
    0 Score
    Rides
    3.17 mi in 48:26
    2.33 mi in 52:32
    1.10 mi in 16:45
    3.47 mi in 51:37
    7.28 mi in 45:13
    1.50 mi in 33:29
    0.76 mi in 11:50
    8.76 mi in 1:14:20
    2.36 mi in 21:16
    1.15 mi in 19:03

  • January 30, 2017

    29.55 Miles
    1,176 Calories
    0 Score
    Rides
    0.76 mi in 13:50
    3.52 mi in 55:48
    2.37 mi in 46:19
    1.08 mi in 11:46
    1.88 mi in 27:27
    1.10 mi in 17:59
    15.00 mi in 1:12:56
    1.22 mi in 8:22
    0.43 mi in 7:26
    2.19 mi in 11:48
    0 points

  • January 29, 2017

    21.71 Miles
    845 Calories
    0 Score
    Rides
    2.33 mi in 17:17
    3.29 mi in 11:22
    0.78 mi in 3:41
    5.31 mi in 23:14
    10.00 mi in 32:35
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default