Neil Broadhead - Ride of the Week: 5

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

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Riders

Info

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Neil Broadhead

Suncoast Fitness Health Club 70-79

70-79

# 2130 of 2,398

22:32 Stage Race

# 2130

of 2,398 Riders

22:32

Stage Race

Challenge Totals

Miles	33
Calories	1,046
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Bent Spoke

4.0 mi

22:32

February 4, 2017

6.55 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

26

73

89

Rolling Thunder

1.02 mi in 8:10

1

8:10

1.02

7.5

27

33

87

City Express

4.53 mi in 37:01

1

37:01

4.53

7.3

207

70

94
February 3, 2017

8.35 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

26

75

87

Alpine Splash

2.93 mi in 17:55

1

17:55

2.93

9.8

106

75

93

Fruitdale

4.42 mi in 20:45

1

20:45

4.42

12.8

117

70

93
February 1, 2017

9.80 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

26

70

88

Rolling Thunder

1.02 mi in 6:36

1

6:36

1.02

9.3

25

41

93

Lost Trail

2.91 mi in 15:16

1

15:16

2.91

11.4

82

66

96

Coastal Run

3.37 mi in 16:40

1

16:40

3.37

12.1

96

72

93

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

40

76

101
January 31, 2017

4.38 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

25

68

96

Rolling Thunder

1.02 mi in 6:36

1

6:36

1.02

9.3

25

41

92

Evening Bliss

2.36 mi in 11:59

1

11:59

2.36

11.8

66

70

96
January 30, 2017

4.01 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:32

1

22:32

4.01

10.7

124

69

99
February 4, 2017

6.6

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

73

Watts

26

Calories

Rolling Thunder

1.02 mi in 8:10

7.5

MPH

33

Watts

27

Calories

City Express

4.53 mi in 37:01

7.3

MPH

70

Watts

207

Calories
February 3, 2017

8.4

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

75

Watts

26

Calories

Alpine Splash

2.93 mi in 17:55

9.8

MPH

75

Watts

106

Calories

Fruitdale

4.42 mi in 20:45

12.8

MPH

70

Watts

117

Calories
February 1, 2017

9.8

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

70

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:36

9.3

MPH

41

Watts

25

Calories

Lost Trail

2.91 mi in 15:16

11.4

MPH

66

Watts

82

Calories

Coastal Run

3.37 mi in 16:40

12.1

MPH

72

Watts

96

Calories

Redwood Dash

1.50 mi in 6:47

13.3

MPH

76

Watts

40

Calories
January 31, 2017

4.4

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

68

Watts

25

Calories

Rolling Thunder

1.02 mi in 6:36

9.3

MPH

41

Watts

25

Calories

Evening Bliss

2.36 mi in 11:59

11.8

MPH

70

Watts

66

Calories
January 30, 2017

4.0

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:32

10.7

MPH

69

Watts

124

Calories

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

# 2130

of 2,398 Riders

22:32

Stage Race

Challenge Totals

February 4, 2017

6.55 Miles

260 Calories

0 Score

February 3, 2017

8.35 Miles

250 Calories

0 Score

February 1, 2017

9.80 Miles

269 Calories

0 Score

January 31, 2017

4.38 Miles

117 Calories

0 Score

January 30, 2017

4.01 Miles

124 Calories

0 Score

February 4, 2017

6.6

263

0

February 3, 2017

8.4

252

0

February 1, 2017

9.8

271

0

January 31, 2017

4.4

119

0

January 30, 2017

4.0

125

0

This rider is a Team Captain

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017