_ Chief Ashford - Ride of the Week: 5

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

_ Chief Ashford

YMCA - Metro Atlanta - Cowart 50-59

50-59

# 690 of 2,398

14:07 Stage Race

# 690

of 2,398 Riders

14:07

Stage Race

Challenge Totals

Miles	43
Calories	1,892
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Bent Spoke

4.0 mi

14:07

February 4, 2017

16.38 Miles

718 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:46

1

3:46

1.02

16.2

38

144

156

Apple Grinder

6.98 mi in 24:14

1

24:14

6.98

17.3

310

189

166

Rough Rider

8.38 mi in 27:54

1

27:54

8.38

18.0

370

197

164
February 3, 2017

3.37 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:10

1

11:10

3.37

18.1

143

190

172
February 2, 2017

2.93 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:01

1

11:01

2.93

16.0

139

187

171
February 1, 2017

7.40 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:59

1

6:59

2.03

17.4

81

170

159

Billy Goat Falls

5.37 mi in 19:30

1

19:30

5.37

16.5

257

195

165
January 31, 2017

6.98 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 24:48

1

24:48

6.98

16.9

302

179

170
January 30, 2017

5.51 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:07

1

14:07

4.01

17.0

173

180

162

Redwood Dash

1.50 mi in 4:31

1

4:31

1.5

19.9

67

223

182
February 4, 2017

16.5

Miles

720

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:46

16.2

MPH

144

Watts

38

Calories

Apple Grinder

6.98 mi in 24:14

17.3

MPH

189

Watts

310

Calories

Rough Rider

8.38 mi in 27:54

18.0

MPH

197

Watts

370

Calories
February 3, 2017

3.4

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:10

18.1

MPH

190

Watts

143

Calories
February 2, 2017

2.9

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:01

16.0

MPH

187

Watts

139

Calories
February 1, 2017

7.4

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:59

17.4

MPH

170

Watts

81

Calories

Billy Goat Falls

5.37 mi in 19:30

16.5

MPH

195

Watts

257

Calories
January 31, 2017

7.0

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 24:48

16.9

MPH

179

Watts

302

Calories
January 30, 2017

5.5

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:07

17.0

MPH

180

Watts

173

Calories

Redwood Dash

1.50 mi in 4:31

19.9

MPH

223

Watts

67

Calories

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

# 690

of 2,398 Riders

14:07

Stage Race

Challenge Totals

February 4, 2017

16.38 Miles

718 Calories

0 Score

February 3, 2017

3.37 Miles

143 Calories

0 Score

February 2, 2017

2.93 Miles

139 Calories

0 Score

February 1, 2017

7.40 Miles

337 Calories

0 Score

January 31, 2017

6.98 Miles

302 Calories

0 Score

January 30, 2017

5.51 Miles

239 Calories

0 Score

February 4, 2017

16.5

720

0

February 3, 2017

3.4

143

0

February 2, 2017

2.9

140

0

February 1, 2017

7.4

339

0

January 31, 2017

7.0

303

0

January 30, 2017

5.5

240

0

This rider is a Team Captain

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017