Melissa Gibson - Ride of the Week: 5

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Melissa Gibson

YMCA - Powdersville 30-39

30-39

# 1538 of 2,398

17:14 Stage Race

# 1538

of 2,398 Riders

17:14

Stage Race

Challenge Totals

Miles	33
Calories	1,115
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Bent Spoke

4.0 mi

17:14

February 4, 2017

6.45 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

31

105

141

Moody Ambush

5.43 mi in 23:08

1

23:08

5.43

14.1

188

112

142
February 3, 2017

6.29 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

31

105

128

Evening Bliss

2.36 mi in 9:45

1

9:45

2.36

14.5

76

107

125

Lost Trail

2.91 mi in 12:30

1

12:30

2.91

14.0

93

100

126
February 2, 2017

5.40 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

63

102

130

Coastal Run

3.37 mi in 14:50

1

14:50

3.37

13.6

106

95

124
February 1, 2017

5.55 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

29

98

125

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

31

103

129

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

45

103

130

Mini Mayhem

2.03 mi in 8:07

1

8:07

2.03

15.0

63

106

133
January 31, 2017

5.37 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:45

1

24:45

5.37

13.0

208

116

138
January 30, 2017

4.01 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:14

1

17:14

4.01

14.0

137

109

142
February 4, 2017

6.5

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

105

Watts

31

Calories

Moody Ambush

5.43 mi in 23:08

14.1

MPH

112

Watts

188

Calories
February 3, 2017

6.3

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

105

Watts

31

Calories

Evening Bliss

2.36 mi in 9:45

14.5

MPH

107

Watts

76

Calories

Lost Trail

2.91 mi in 12:30

14.0

MPH

100

Watts

93

Calories
February 2, 2017

5.4

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:28

14.4

MPH

102

Watts

63

Calories

Coastal Run

3.37 mi in 14:50

13.6

MPH

95

Watts

106

Calories
February 1, 2017

5.6

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

98

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

103

Watts

31

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

103

Watts

45

Calories

Mini Mayhem

2.03 mi in 8:07

15.0

MPH

106

Watts

63

Calories
January 31, 2017

5.4

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:45

13.0

MPH

116

Watts

208

Calories
January 30, 2017

4.0

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:14

14.0

MPH

109

Watts

137

Calories

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

# 1538

of 2,398 Riders

17:14

Stage Race

Challenge Totals

February 4, 2017

6.45 Miles

219 Calories

0 Score

February 3, 2017

6.29 Miles

200 Calories

0 Score

February 2, 2017

5.40 Miles

169 Calories

0 Score

February 1, 2017

5.55 Miles

168 Calories

0 Score

January 31, 2017

5.37 Miles

208 Calories

0 Score

January 30, 2017

4.01 Miles

137 Calories

0 Score

February 4, 2017

6.5

220

0

February 3, 2017

6.3

201

0

February 2, 2017

5.4

170

0

February 1, 2017

5.6

169

0

January 31, 2017

5.4

208

0

January 30, 2017

4.0

138

0

This rider is a Team Captain

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017