Diane Walton - Ride of the Week: 5

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Diane Walton C

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 1984 of 2,398

20:06 Stage Race

# 1984

of 2,398 Riders

20:06

Stage Race

Challenge Totals

Miles	80
Calories	3,469
Score	1,830,127

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Bent Spoke

4.0 mi

20:06

February 4, 2017

21.04 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.26 mi in 28:39

3.51

28:39

5.26

11.0

169

75

50

Redwood Dash

2.54 mi in 15:52

1.69

15:52

2.54

9.6

91

72

80

Sunday Afternoon

6.98 mi in 32:42

1

32:42

6.98

12.8

259

108

115

Lost Valley

6.26 mi in 29:06

0.54

29:06

6.26

12.9

204

93

97
February 3, 2017

12.99 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.50 mi in 38:04

6.38

38:04

6.5

10.2

198

63

50

Redwood Dash

6.49 mi in 37:22

4.33

37:22

6.49

10.4

210

70

83
February 2, 2017

19.02 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.26 mi in 11:21

2.26

11:21

2.26

11.9

63

69

45

Quicksilver

6.33 mi in 30:10

1

30:10

6.33

12.6

210

93

111

Farmers Bluff

6.91 mi in 34:57

1

34:57

6.91

11.9

231

86

95

Redwood Dash

3.52 mi in 18:32

2.35

18:32

3.52

11.4

104

70

39
February 1, 2017

22.49 Miles

684 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

10.50 mi in 52:45

7

52:45

10.5

11.9

313

75

105

Redwood Dash

4.99 mi in 26:18

3.33

26:18

4.99

11.4

151

72

86

Redwood Dash

7.00 mi in 39:52

4.67

39:52

7

10.5

220

68

68
January 31, 2017

23.61 Miles

882 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 35 Min

47,030 points

47,030

4:40

0.99

12.7

35

101

104

Pirates Cove - Speed - 35 Min

535,179 points

535,179

35:00

6.8

11.7

257

99

107

Pirates Cove - Speed - 40 Min

583,193 points

583,193

40:00

7.37

11.1

275

91

99

Pirates Cove - Speed - 45 Min

664,725 points

664,725

44:59

8.45

11.3

315

93

97
January 30, 2017

4.01 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:06

1

20:06

4.01

12.0

142

94

103
February 4, 2017

21.1

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.26 mi in 28:39

11.0

MPH

75

Watts

169

Calories

Redwood Dash

2.54 mi in 15:52

9.6

MPH

72

Watts

91

Calories

Sunday Afternoon

6.98 mi in 32:42

12.8

MPH

108

Watts

259

Calories

Lost Valley

6.26 mi in 29:06

12.9

MPH

93

Watts

204

Calories
February 3, 2017

13.0

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

6.50 mi in 38:04

10.2

MPH

63

Watts

198

Calories

Redwood Dash

6.49 mi in 37:22

10.4

MPH

70

Watts

210

Calories
February 2, 2017

19.1

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.26 mi in 11:21

11.9

MPH

69

Watts

63

Calories

Quicksilver

6.33 mi in 30:10

12.6

MPH

93

Watts

210

Calories

Farmers Bluff

6.91 mi in 34:57

11.9

MPH

86

Watts

231

Calories

Redwood Dash

3.52 mi in 18:32

11.4

MPH

70

Watts

104

Calories
February 1, 2017

22.5

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

10.50 mi in 52:45

11.9

MPH

75

Watts

313

Calories

Redwood Dash

4.99 mi in 26:18

11.4

MPH

72

Watts

151

Calories

Redwood Dash

7.00 mi in 39:52

10.5

MPH

68

Watts

220

Calories
January 31, 2017

0.0

Miles

882

Calories

1,830,127

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 35 Min

47,030 points

12.7

MPH

101

Watts

35

Calories

Pirates Cove - Speed - 35 Min

535,179 points

11.7

MPH

99

Watts

257

Calories

Pirates Cove - Speed - 40 Min

583,193 points

11.1

MPH

91

Watts

275

Calories

Pirates Cove - Speed - 45 Min

664,725 points

11.3

MPH

93

Watts

315

Calories
January 30, 2017

4.0

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:06

12.0

MPH

94

Watts

142

Calories

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

# 1984

of 2,398 Riders

20:06

Stage Race

Challenge Totals

February 4, 2017

21.04 Miles

723 Calories

0 Score

February 3, 2017

12.99 Miles

408 Calories

0 Score

February 2, 2017

19.02 Miles

609 Calories

0 Score

February 1, 2017

22.49 Miles

684 Calories

0 Score

January 31, 2017

23.61 Miles

882 Calories

0 Score

January 30, 2017

4.01 Miles

142 Calories

0 Score

February 4, 2017

21.1

723

0

February 3, 2017

13.0

403

0

February 2, 2017

19.1

613

0

February 1, 2017

22.5

680

0

January 31, 2017

0.0

882

1,830,127

January 30, 2017

4.0

143

0

This rider is a Team Captain

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017