M. Burns - Ride of the Week: 5 - Interactive Fitness

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

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Riders

Info

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

M. Burns

YMCA - Metro Atlanta - McCleskey-East Cobb / Northeast Cobb 50-59

50-59

# 965 of 2,398

15:00 Stage Race

# 965

of 2,398 Riders

15:00

Stage Race

Challenge Totals

Miles	47
Calories	2,096
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Bent Spoke

4.0 mi

15:00

February 2, 2017

17.21 Miles

751 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

35

148

0

Expresso Speedway

1.61 mi in 6:14

1.61

6:14

1.61

15.5

54

122

59

Rolling Thunder

1.02 mi in 3:14

1

3:14

1.02

18.9

43

202

0

Rolling Thunder

1.02 mi in 3:10

1

3:10

1.02

19.3

44

209

155

Rolling Thunder

1.02 mi in 2:58

1

2:58

1.02

20.6

47

240

78

Rolling Thunder

1.02 mi in 2:47

1

2:47

1.02

22.0

50

277

229

Rolling Thunder

1.02 mi in 2:37

1

2:37

1.02

23.4

54

320

179

Rolling Thunder

1.02 mi in 2:33

1

2:33

1.02

24.0

57

350

63

Mini Mayhem

2.39 mi in 10:02

1.18

10:02

2.39

14.3

77

104

65

Mini Mayhem

2.03 mi in 5:58

1

5:58

2.03

20.4

88

222

158

Mini Mayhem

2.03 mi in 5:43

1

5:43

2.03

21.3

93

247

124

Mini Mayhem

2.03 mi in 5:05

1

5:05

2.03

24.0

110

335

124
February 1, 2017

28.69 Miles

1,303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 25:00

7

25:00

7

16.8

287

167

135

Fruitdale

13.26 mi in 37:15

3

37:15

13.26

21.4

629

257

85

Fruitdale

4.42 mi in 12:15

1

12:15

4.42

21.6

212

264

137

Bent Spoke

4.01 mi in 15:00

1

15:00

4.01

16.0

176

171

101
February 2, 2017

17.9

Miles

768

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

148

Watts

35

Calories

Expresso Speedway

1.61 mi in 6:14

15.5

MPH

122

Watts

54

Calories

Rolling Thunder

1.02 mi in 3:14

18.9

MPH

202

Watts

43

Calories

Rolling Thunder

1.02 mi in 3:10

19.3

MPH

209

Watts

44

Calories

Rolling Thunder

1.02 mi in 2:58

20.6

MPH

240

Watts

47

Calories

Rolling Thunder

1.02 mi in 2:47

22.0

MPH

277

Watts

50

Calories

Rolling Thunder

1.02 mi in 2:37

23.4

MPH

320

Watts

54

Calories

Rolling Thunder

1.02 mi in 2:33

24.0

MPH

350

Watts

57

Calories

Mini Mayhem

2.39 mi in 10:02

14.3

MPH

104

Watts

77

Calories

Mini Mayhem

2.03 mi in 5:58

20.4

MPH

222

Watts

88

Calories

Mini Mayhem

2.03 mi in 5:43

21.3

MPH

247

Watts

93

Calories

Mini Mayhem

2.03 mi in 5:05

24.0

MPH

335

Watts

110

Calories
February 1, 2017

28.9

Miles

1,307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 25:00

16.8

MPH

167

Watts

287

Calories

Fruitdale

13.26 mi in 37:15

21.4

MPH

257

Watts

629

Calories

Fruitdale

4.42 mi in 12:15

21.6

MPH

264

Watts

212

Calories

Bent Spoke

4.01 mi in 15:00

16.0

MPH

171

Watts

176

Calories

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

# 965

of 2,398 Riders

15:00

Stage Race

Challenge Totals

February 2, 2017

17.21 Miles

751 Calories

0 Score

February 1, 2017

28.69 Miles

1,303 Calories

0 Score

February 2, 2017

17.9

768

0

February 1, 2017

28.9

1,307

0

This rider is a Team Captain

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017