Johan Scheele - Ride of the Week: 6

Ride of the Week: 6
5 Feb 2017 - 11 Feb 2017

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Ride of the Week: 6
5 Feb 2017 - 11 Feb 2017

Johan Scheele

Optisport Health Club Bergen 60-69

60-69

# 1228 of 1,969

1:08:13 Stage Race

# 1228

of 1,969 Riders

1:08:13

Stage Race

Challenge Totals

Miles	178
Calories	7,629
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Grape Stomper

12.2 mi

1:08:13

February 10, 2017

34.53 Miles

1,191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

79

99

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

31

78

111

Coastal Run

3.37 mi in 16:28

1

16:28

3.37

12.3

102

80

104

Fruitdale

4.42 mi in 20:29

1

20:29

4.42

12.9

127

79

111

Billy Goat Falls

5.37 mi in 30:47

1

30:47

5.37

10.5

199

84

99

Sunday Afternoon

6.98 mi in 37:01

1

37:01

6.98

11.3

234

82

104

Rabbit Run

2.36 mi in 11:48

1

11:48

2.36

12.0

73

80

108

Camel Country

10.01 mi in 59:42

1

59:42

10.01

10.1

398

87

112
February 9, 2017

37.54 Miles

1,648 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

Laps

3:57

1

15.2

36

128

120

Campus Loop

2.03 mi in 9:25

1

Laps

9:25

2.03

12.9

76

111

114

Evening Bliss

2.36 mi in 11:00

1

Laps

11:00

2.36

12.9

90

113

114

Alpine Splash

2.93 mi in 16:28

1

Laps

16:28

2.93

10.7

135

113

114

Bent Spoke

4.01 mi in 20:58

1

Laps

20:58

4.01

11.5

166

108

112

Vindicator

12.18 mi in 1:10:43

1

Laps

1:10:43

12.18

10.3

544

104

107

Redwood Dash

1.50 mi in 6:39

1

Laps

6:39

1.5

13.5

53

108

114

Lost Valley

11.53 mi in 1:08:15

1

Laps

1:08:15

11.53

10.1

549

110

108

Tutorial

0 points

0

Points

0:01

0

1.2

0

74

110
February 8, 2017

37.58 Miles

1,675 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

81

122

116

Temple Ridge

13.50 mi in 1:08:47

1

1:08:47

13.5

11.8

554

110

115

Savage Revenge

20.02 mi in 1:54:29

1

1:54:29

20.02

10.5

961

116

112

Mini Mayhem

2.03 mi in 9:29

1

9:29

2.03

12.8

79

115

115
February 7, 2017

38.74 Miles

1,742 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

37

136

122

Rolling Thunder

1.02 mi in 4:39

1

4:39

1.02

13.2

41

126

119

Gut Buster

11.03 mi in 1:05:07

1

1:05:07

11.03

10.2

549

116

119

Pyramid Mountain

13.51 mi in 1:07:38

1

1:07:38

13.51

12.0

547

111

113

Grape Stomper

12.18 mi in 1:08:13

1

1:08:13

12.18

10.7

567

114

115
February 6, 2017

20.32 Miles

964 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

39

134

123

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

41

119

119

Ascension

18.30 mi in 1:42:31

1

Laps

1:42:31

18.3

10.7

884

119

123

Tutorial

0 points

0

Points

0:01

0

1.5

0

58

0
February 5, 2017

9.36 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

113

114

Alpine Splash

2.93 mi in 15:28

1

15:28

2.93

11.4

116

102

114

Broken Spoke

5.43 mi in 27:51

1

27:51

5.43

11.7

190

90

114
February 10, 2017

34.6

Miles

1,197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

79

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

78

Watts

31

Calories

Coastal Run

3.37 mi in 16:28

12.3

MPH

80

Watts

102

Calories

Fruitdale

4.42 mi in 20:29

12.9

MPH

79

Watts

127

Calories

Billy Goat Falls

5.37 mi in 30:47

10.5

MPH

84

Watts

199

Calories

Sunday Afternoon

6.98 mi in 37:01

11.3

MPH

82

Watts

234

Calories

Rabbit Run

2.36 mi in 11:48

12.0

MPH

80

Watts

73

Calories

Camel Country

10.01 mi in 59:42

10.1

MPH

87

Watts

398

Calories
February 9, 2017

37.7

Miles

1,658

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

128

Watts

36

Calories

Campus Loop

2.03 mi in 9:25

12.9

MPH

111

Watts

76

Calories

Evening Bliss

2.36 mi in 11:00

12.9

MPH

113

Watts

90

Calories

Alpine Splash

2.93 mi in 16:28

10.7

MPH

113

Watts

135

Calories

Bent Spoke

4.01 mi in 20:58

11.5

MPH

108

Watts

166

Calories

Vindicator

12.18 mi in 1:10:43

10.3

MPH

104

Watts

544

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

108

Watts

53

Calories

Lost Valley

11.53 mi in 1:08:15

10.1

MPH

110

Watts

549

Calories

Tutorial

0 points

1.2

MPH

74

Watts

0

Calories
February 8, 2017

37.6

Miles

1,684

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

122

Watts

81

Calories

Temple Ridge

13.50 mi in 1:08:47

11.8

MPH

110

Watts

554

Calories

Savage Revenge

20.02 mi in 1:54:29

10.5

MPH

116

Watts

961

Calories

Mini Mayhem

2.03 mi in 9:29

12.8

MPH

115

Watts

79

Calories
February 7, 2017

38.8

Miles

1,750

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

136

Watts

37

Calories

Rolling Thunder

1.02 mi in 4:39

13.2

MPH

126

Watts

41

Calories

Gut Buster

11.03 mi in 1:05:07

10.2

MPH

116

Watts

549

Calories

Pyramid Mountain

13.51 mi in 1:07:38

12.0

MPH

111

Watts

547

Calories

Grape Stomper

12.18 mi in 1:08:13

10.7

MPH

114

Watts

567

Calories
February 6, 2017

20.4

Miles

969

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

134

Watts

39

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

119

Watts

41

Calories

Ascension

18.30 mi in 1:42:31

10.7

MPH

119

Watts

884

Calories

Tutorial

0 points

1.5

MPH

58

Watts

0

Calories
February 5, 2017

9.4

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

113

Watts

31

Calories

Alpine Splash

2.93 mi in 15:28

11.4

MPH

102

Watts

116

Calories

Broken Spoke

5.43 mi in 27:51

11.7

MPH

90

Watts

190

Calories

Ride of the Week: 6 5 Feb 2017 - 11 Feb 2017

Ride of the Week: 6 5 Feb 2017 - 11 Feb 2017

# 1228

of 1,969 Riders

1:08:13

Stage Race

Challenge Totals

February 10, 2017

34.53 Miles

1,191 Calories

0 Score

February 9, 2017

37.54 Miles

1,648 Calories

0 Score

February 8, 2017

37.58 Miles

1,675 Calories

0 Score

February 7, 2017

38.74 Miles

1,742 Calories

0 Score

February 6, 2017

20.32 Miles

964 Calories

0 Score

February 5, 2017

9.36 Miles

338 Calories

0 Score

February 10, 2017

34.6

1,197

0

February 9, 2017

37.7

1,658

0

February 8, 2017

37.6

1,684

0

February 7, 2017

38.8

1,750

0

February 6, 2017

20.4

969

0

February 5, 2017

9.4

342

0

This rider is a Team Captain

Ride of the Week: 6
5 Feb 2017 - 11 Feb 2017

Ride of the Week: 6
5 Feb 2017 - 11 Feb 2017