alain Bonfils - Ride of the Week: 7

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

alain Bonfils

Keep Cool - St Julien les Metz 70-79

70-79

# 2142 of 2,280

38:00 Stage Race

# 2142

of 2,280 Riders

38:00

Stage Race

Challenge Totals

Miles	40
Calories	1,239
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

38:00

February 18, 2017

6.98 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 40:55

1

40:55

6.98

10.2

223

67

83
February 16, 2017

11.29 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:00

1

17:00

2.91

10.3

83

58

85

Falcon Flight

8.38 mi in 46:13

1

46:13

8.38

10.9

252

67

86
February 15, 2017

10.63 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

27

78

93

Odyssey

7.60 mi in 48:15

1

48:15

7.6

9.5

284

74

88

Mini Mayhem

2.03 mi in 9:57

1

9:57

2.03

12.2

59

74

96
February 13, 2017

10.72 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:41

1

13:41

2.36

10.3

67

58

85

Quicksilver

0.53 mi in 4:01

0.08

4:01

0.53

7.9

16

46

78

Quicksilver

6.33 mi in 38:00

1

38:00

6.33

10.0

182

56

84

Redwood Dash

1.50 mi in 8:07

1

8:07

1.5

11.1

37

53

83
February 18, 2017

7.0

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 40:55

10.2

MPH

67

Watts

223

Calories
February 16, 2017

11.3

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 17:00

10.3

MPH

58

Watts

83

Calories

Falcon Flight

8.38 mi in 46:13

10.9

MPH

67

Watts

252

Calories
February 15, 2017

10.6

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

78

Watts

27

Calories

Odyssey

7.60 mi in 48:15

9.5

MPH

74

Watts

284

Calories

Mini Mayhem

2.03 mi in 9:57

12.2

MPH

74

Watts

59

Calories
February 13, 2017

10.7

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:41

10.3

MPH

58

Watts

67

Calories

Quicksilver

0.53 mi in 4:01

7.9

MPH

46

Watts

16

Calories

Quicksilver

6.33 mi in 38:00

10.0

MPH

56

Watts

182

Calories

Redwood Dash

1.50 mi in 8:07

11.1

MPH

53

Watts

37

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 2142

of 2,280 Riders

38:00

Stage Race

Challenge Totals

February 18, 2017

6.98 Miles

223 Calories

0 Score

February 16, 2017

11.29 Miles

335 Calories

0 Score

February 15, 2017

10.63 Miles

370 Calories

0 Score

February 13, 2017

10.72 Miles

302 Calories

0 Score

February 18, 2017

7.0

223

0

February 16, 2017

11.3

336

0

February 15, 2017

10.6

371

0

February 13, 2017

10.7

302

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017