Ride of the Week: 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Michael Mandara
YMCA - Greater Rochester - Westside
50-59
Michael Mandara
# 56 of 2,280
17:27 Stage Race
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Challenge Totals

Miles 118
Calories 5,128
Score 0
1 of 1 Completed!
Tour
Time
Quicksilver
Quicksilver
6.3 mi
17:27

  • February 18, 2017

    20.57 Miles
    885 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    3.00 mi in 10:29
    0.59 mi in 2:38
    6.89 mi in 22:54
    3.00 mi in 8:37
    6.09 mi in 19:23

  • February 17, 2017

    18.32 Miles
    780 Calories
    0 Score
    Rides
    3.56 mi in 11:28
    4.00 mi in 15:41
    4.72 mi in 15:06
    3.54 mi in 11:25
    2.50 mi in 10:55

  • February 16, 2017

    19.05 Miles
    883 Calories
    0 Score
    Rides
    4.00 mi in 12:39
    15.05 mi in 44:59

  • February 15, 2017

    28.32 Miles
    1,201 Calories
    0 Score
    Rides
    3.00 mi in 9:46
    1.59 mi in 5:03
    1.53 mi in 7:37
    4.33 mi in 15:56
    8.52 mi in 27:21
    2.50 mi in 10:07
    6.85 mi in 24:45

  • February 14, 2017

    18.98 Miles
    796 Calories
    0 Score
    Rides
    4.00 mi in 14:46
    3.30 mi in 12:49
    0.96 mi in 3:29
    10.72 mi in 40:14

  • February 13, 2017

    11.22 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    2.03 mi in 6:28
    0.53 mi in 1:58
    7.66 mi in 27:38
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