Chris Haas - Ride of the Week: 7 - Interactive Fitness

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

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Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Chris Haas

Ken-Caryl Community Center 40-49

40-49

# 1054 of 2,280

23:13 Stage Race

# 1054

of 2,280 Riders

23:13

Stage Race

Challenge Totals

Miles	34
Calories	1,308
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

23:13

February 18, 2017

13.70 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:26

1

5:26

1.02

11.3

26

57

102

Rolling Thunder

1.02 mi in 5:29

1

5:29

1.02

11.2

26

56

138

Drifters Peak

10.16 mi in 41:47

1

41:47

10.16

14.6

436

150

141

Redwood Dash

1.50 mi in 4:33

1

4:33

1.5

19.8

60

198

159
February 16, 2017

11.82 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:30

1

5:30

1.02

11.1

26

56

0

Rolling Thunder

1.02 mi in 3:19

1

3:19

1.02

18.5

41

183

160

Lost Trail

2.91 mi in 11:44

1

11:44

2.91

14.9

96

113

151

Billy Goat Falls

5.37 mi in 21:12

1

21:12

5.37

15.2

227

154

142

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

41

87

0
February 14, 2017

8.85 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:00

1

3:00

1.02

20.4

46

231

162

Quicksilver

6.33 mi in 23:13

1

23:13

6.33

16.4

233

143

135

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

38

67

137
February 18, 2017

13.7

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:26

11.3

MPH

57

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:29

11.2

MPH

56

Watts

26

Calories

Drifters Peak

10.16 mi in 41:47

14.6

MPH

150

Watts

436

Calories

Redwood Dash

1.50 mi in 4:33

19.8

MPH

198

Watts

60

Calories
February 16, 2017

11.9

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:30

11.1

MPH

56

Watts

26

Calories

Rolling Thunder

1.02 mi in 3:19

18.5

MPH

183

Watts

41

Calories

Lost Trail

2.91 mi in 11:44

14.9

MPH

113

Watts

96

Calories

Billy Goat Falls

5.37 mi in 21:12

15.2

MPH

154

Watts

227

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

87

Watts

41

Calories
February 14, 2017

8.9

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:00

20.4

MPH

231

Watts

46

Calories

Quicksilver

6.33 mi in 23:13

16.4

MPH

143

Watts

233

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

67

Watts

38

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 1054

of 2,280 Riders

23:13

Stage Race

Challenge Totals

February 18, 2017

13.70 Miles

548 Calories

0 Score

February 16, 2017

11.82 Miles

430 Calories

0 Score

February 14, 2017

8.85 Miles

316 Calories

0 Score

February 18, 2017

13.7

549

0

February 16, 2017

11.9

431

0

February 14, 2017

8.9

317

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017