K Lundgren - Ride of the Week: 7 - Interactive Fitness

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

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Riders

Info

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

K Lundgren

JCC - Omaha 80-89

80-89

# 1814 of 2,280

27:50 Stage Race

# 1814

of 2,280 Riders

27:50

Stage Race

Challenge Totals

Miles	77
Calories	2,590
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

27:50

February 18, 2017

11.57 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

62

101

110

Monkey Pass

9.54 mi in 42:45

1

42:45

9.54

13.4

330

104

108
February 17, 2017

15.54 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:56

1

8:56

2.03

13.6

59

87

52

Pyramid Mountain

13.51 mi in 55:51

1

55:51

13.51

14.5

470

116

116
February 16, 2017

12.04 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

62

96

121

Outlaw Rock

10.01 mi in 49:28

1

49:28

10.01

12.1

402

111

120
February 15, 2017

20.40 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:10

1

19:10

4.42

13.8

128

87

108

Quicksilver

12.66 mi in 56:55

2

56:55

12.66

13.3

404

94

105

Rabbit Run

3.32 mi in 14:57

1.42

14:57

3.32

13.3

104

92

111
February 14, 2017

17.66 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 55:42

2

55:42

12.66

13.6

405

97

108

Dragon Fire

5.00 mi in 21:15

1

21:15

5

14.1

156

99

112
February 18, 2017

11.6

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

101

Watts

62

Calories

Monkey Pass

9.54 mi in 42:45

13.4

MPH

104

Watts

330

Calories
February 17, 2017

15.6

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:56

13.6

MPH

87

Watts

59

Calories

Pyramid Mountain

13.51 mi in 55:51

14.5

MPH

116

Watts

470

Calories
February 16, 2017

12.1

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:35

14.2

MPH

96

Watts

62

Calories

Outlaw Rock

10.01 mi in 49:28

12.1

MPH

111

Watts

402

Calories
February 15, 2017

20.4

Miles

636

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:10

13.8

MPH

87

Watts

128

Calories

Quicksilver

12.66 mi in 56:55

13.3

MPH

94

Watts

404

Calories

Rabbit Run

3.32 mi in 14:57

13.3

MPH

92

Watts

104

Calories
February 14, 2017

17.7

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 55:42

13.6

MPH

97

Watts

405

Calories

Dragon Fire

5.00 mi in 21:15

14.1

MPH

99

Watts

156

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 1814

of 2,280 Riders

27:50

Stage Race

Challenge Totals

February 18, 2017

11.57 Miles

392 Calories

0 Score

February 17, 2017

15.54 Miles

529 Calories

0 Score

February 16, 2017

12.04 Miles

463 Calories

0 Score

February 15, 2017

20.40 Miles

636 Calories

0 Score

February 14, 2017

17.66 Miles

561 Calories

0 Score

February 18, 2017

11.6

392

0

February 17, 2017

15.6

530

0

February 16, 2017

12.1

464

0

February 15, 2017

20.4

636

0

February 14, 2017

17.7

562

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017