Jeff Noll - Ride of the Week: 7 - Interactive Fitness

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

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Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Jeff Noll

YMCA - Greater Syracuse - Northwest 60-69

60-69

# 281 of 2,280

19:21 Stage Race

# 281

of 2,280 Riders

19:21

Stage Race

Challenge Totals

Miles	40
Calories	1,755
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

19:21

February 18, 2017

9.43 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:13

4

14:13

4

16.9

149

150

116

Broken Spoke

5.43 mi in 18:40

1

18:40

5.43

17.5

247

196

134
February 17, 2017

4.42 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:03

1

13:03

4.42

20.3

201

233

130
February 16, 2017

10.39 Miles

479 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:42

1

Laps

6:42

2.03

18.2

83

184

102

Campus Loop

2.03 mi in 5:57

1

Laps

5:57

2.03

20.5

95

243

129

Quicksilver

6.33 mi in 19:21

1

Laps

19:21

6.33

19.6

301

234

135

Tutorial

0 points

0

Points

0:02

0

4.1

0

26

109
February 15, 2017

7.83 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:39

1

20:39

6.33

18.4

281

203

132

Redwood Dash

1.50 mi in 4:58

1

4:58

1.5

18.1

58

171

105
February 14, 2017

7.35 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

42

193

128

Quicksilver

6.33 mi in 20:08

1

20:08

6.33

18.9

281

208

128
February 18, 2017

9.5

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 14:13

16.9

MPH

150

Watts

149

Calories

Broken Spoke

5.43 mi in 18:40

17.5

MPH

196

Watts

247

Calories
February 17, 2017

4.4

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:03

20.3

MPH

233

Watts

201

Calories
February 16, 2017

10.7

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:42

18.2

MPH

184

Watts

83

Calories

Campus Loop

2.03 mi in 5:57

20.5

MPH

243

Watts

95

Calories

Quicksilver

6.33 mi in 19:21

19.6

MPH

234

Watts

301

Calories

Tutorial

0 points

4.1

MPH

26

Watts

0

Calories
February 15, 2017

7.9

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 20:39

18.4

MPH

203

Watts

281

Calories

Redwood Dash

1.50 mi in 4:58

18.1

MPH

171

Watts

58

Calories
February 14, 2017

7.4

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

193

Watts

42

Calories

Quicksilver

6.33 mi in 20:08

18.9

MPH

208

Watts

281

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 281

of 2,280 Riders

19:21

Stage Race

Challenge Totals

February 18, 2017

9.43 Miles

396 Calories

0 Score

February 17, 2017

4.42 Miles

201 Calories

0 Score

February 16, 2017

10.39 Miles

479 Calories

0 Score

February 15, 2017

7.83 Miles

340 Calories

0 Score

February 14, 2017

7.35 Miles

323 Calories

0 Score

February 18, 2017

9.5

395

0

February 17, 2017

4.4

201

0

February 16, 2017

10.7

485

0

February 15, 2017

7.9

341

0

February 14, 2017

7.4

324

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017