M. Burns - Ride of the Week: 7 - Interactive Fitness

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

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Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

M. Burns

YMCA - Metro Atlanta - McCleskey-East Cobb / Northeast Cobb 50-59

50-59

# 71 of 2,280

17:44 Stage Race

# 71

of 2,280 Riders

17:44

Stage Race

Challenge Totals

Miles	68
Calories	3,131
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

17:44

February 18, 2017

20.06 Miles

912 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:25

2

7:25

2

16.2

74

142

115

Fruitdale

4.42 mi in 16:40

1

16:40

4.42

15.9

164

141

0

Fruitdale

4.42 mi in 11:59

1

11:59

4.42

22.1

221

284

129

Fruitdale

0.38 mi in 1:16

0.09

1:16

0.38

18.0

16

195

0

Fruitdale

8.84 mi in 24:57

2

24:57

8.84

21.3

437

267

113
February 17, 2017

20.71 Miles

922 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

38

159

124

Campus Loop

2.03 mi in 6:09

1

6:09

2.03

19.8

92

226

0

Fruitdale

17.68 mi in 54:11

4

54:11

17.68

19.6

792

219

166
February 15, 2017

14.02 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

39

169

122

Campus Loop

2.03 mi in 6:13

1

6:13

2.03

19.6

94

230

129

Lost Trail

2.91 mi in 11:08

1

11:08

2.91

15.7

117

153

120

Quicksilver

0.25 mi in 1:11

0.04

1:11

0.25

12.7

8

103

81

Quicksilver

6.33 mi in 17:44

1

17:44

6.33

21.4

342

296

140

Redwood Dash

1.50 mi in 5:38

1

5:38

1.5

16.0

58

150

121
February 14, 2017

12.08 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

42

196

0

Expresso Speedway

1.00 mi in 2:50

1

2:50

1

21.2

47

250

0

Expresso Speedway

1.00 mi in 2:36

1

2:36

1

23.1

51

304

0

Expresso Speedway

1.43 mi in 6:03

1.43

6:03

1.43

14.2

71

173

74

Quicksilver

1.32 mi in 6:34

0.21

6:34

1.32

12.1

51

107

67

Quicksilver

6.33 mi in 17:51

1

17:51

6.33

21.3

320

274

113
February 18, 2017

20.3

Miles

919

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:25

16.2

MPH

142

Watts

74

Calories

Fruitdale

4.42 mi in 16:40

15.9

MPH

141

Watts

164

Calories

Fruitdale

4.42 mi in 11:59

22.1

MPH

284

Watts

221

Calories

Fruitdale

0.38 mi in 1:16

18.0

MPH

195

Watts

16

Calories

Fruitdale

8.84 mi in 24:57

21.3

MPH

267

Watts

437

Calories
February 17, 2017

20.9

Miles

926

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

159

Watts

38

Calories

Campus Loop

2.03 mi in 6:09

19.8

MPH

226

Watts

92

Calories

Fruitdale

17.68 mi in 54:11

19.6

MPH

219

Watts

792

Calories
February 15, 2017

14.5

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

169

Watts

39

Calories

Campus Loop

2.03 mi in 6:13

19.6

MPH

230

Watts

94

Calories

Lost Trail

2.91 mi in 11:08

15.7

MPH

153

Watts

117

Calories

Quicksilver

0.25 mi in 1:11

12.7

MPH

103

Watts

8

Calories

Quicksilver

6.33 mi in 17:44

21.4

MPH

296

Watts

342

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

150

Watts

58

Calories
February 14, 2017

12.4

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

196

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

250

Watts

47

Calories

Expresso Speedway

1.00 mi in 2:36

23.1

MPH

304

Watts

51

Calories

Expresso Speedway

1.43 mi in 6:03

14.2

MPH

173

Watts

71

Calories

Quicksilver

1.32 mi in 6:34

12.1

MPH

107

Watts

51

Calories

Quicksilver

6.33 mi in 17:51

21.3

MPH

274

Watts

320

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 71

of 2,280 Riders

17:44

Stage Race

Challenge Totals

February 18, 2017

20.06 Miles

912 Calories

0 Score

February 17, 2017

20.71 Miles

922 Calories

0 Score

February 15, 2017

14.02 Miles

659 Calories

0 Score

February 14, 2017

12.08 Miles

582 Calories

0 Score

February 18, 2017

20.3

919

0

February 17, 2017

20.9

926

0

February 15, 2017

14.5

674

0

February 14, 2017

12.4

588

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017