Raymond KNEPPER - Ride of the Week: 7

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Raymond KNEPPER

Keep Cool - St Julien les Metz 60-69

60-69

# 198 of 2,280

18:54 Stage Race

# 198

of 2,280 Riders

18:54

Stage Race

Challenge Totals

Miles	25
Calories	1,062
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

18:54

February 17, 2017

14.93 Miles

618 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

Laps

3:48

1

15.8

33

121

137

Expresso Speedway

1.00 mi in 5:46

1

Laps

5:46

1

10.4

24

47

120

Expresso Speedway

1.00 mi in 5:08

1

Laps

5:08

1

11.7

33

83

129

Expresso Speedway

1.00 mi in 2:32

1

Laps

2:32

1

23.7

55

340

166

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

30

101

136

Rolling Thunder

1.02 mi in 5:27

1

Laps

5:27

1.02

11.2

29

68

128

Rolling Thunder

0.55 mi in 1:40

0.55

Laps

1:40

0.55

19.8

30

278

145

Quicksilver

6.33 mi in 19:35

1

Laps

19:35

6.33

19.4

302

233

153

Mini Mayhem

2.03 mi in 6:45

1

Laps

6:45

2.03

18.0

82

179

130

Tutorial

0 points

0

Points

0:02

0

2.1

0

50

0
February 15, 2017

9.69 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

29

81

129

Evening Bliss

2.36 mi in 9:20

1

9:20

2.36

15.2

84

126

125

Quicksilver

6.33 mi in 18:54

1

18:54

6.33

20.1

308

247

157
February 17, 2017

15.0

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

47

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

83

Watts

33

Calories

Expresso Speedway

1.00 mi in 2:32

23.7

MPH

340

Watts

55

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

101

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:27

11.2

MPH

68

Watts

29

Calories

Rolling Thunder

0.55 mi in 1:40

19.8

MPH

278

Watts

30

Calories

Quicksilver

6.33 mi in 19:35

19.4

MPH

233

Watts

302

Calories

Mini Mayhem

2.03 mi in 6:45

18.0

MPH

179

Watts

82

Calories

Tutorial

0 points

2.1

MPH

50

Watts

0

Calories
February 15, 2017

9.7

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

81

Watts

29

Calories

Evening Bliss

2.36 mi in 9:20

15.2

MPH

126

Watts

84

Calories

Quicksilver

6.33 mi in 18:54

20.1

MPH

247

Watts

308

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 198

of 2,280 Riders

18:54

Stage Race

Challenge Totals

February 17, 2017

14.93 Miles

618 Calories

0 Score

February 15, 2017

9.69 Miles

420 Calories

0 Score

February 17, 2017

15.0

629

0

February 15, 2017

9.7

422

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017