Erica Manning - Ride of the Week: 8

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

Erica Manning

YMCA - Greater Dayton - Preble County 30-39

30-39

# 1642 of 1,871

28:05 Stage Race

# 1642

of 1,871 Riders

28:05

Stage Race

Challenge Totals

Miles	190
Calories	5,737
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Broken Spoke

5.4 mi

28:05

February 25, 2017

31.39 Miles

950 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

31.39 mi in 2:14:53

7.10

2:14:53

31.39

14.0

950

93

87
February 24, 2017

35.23 Miles

1,089 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.18 mi in 46:41

2.76

46:41

12.18

15.7

400

118

117

Fruitdale

23.05 mi in 1:40:45

5.22

1:40:45

23.05

13.7

689

90

111
February 23, 2017

31.52 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

31.52 mi in 2:05:08

7.13

2:05:08

31.52

15.1

1,001

109

81
February 22, 2017

20.19 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.09 mi in 40:47

2.28

40:47

10.09

14.8

309

102

98

Fruitdale

10.10 mi in 41:24

2.29

41:24

10.1

14.6

304

98

54
February 21, 2017

33.20 Miles

958 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

25

47

137

Fruitdale

23.09 mi in 1:42:47

5.22

1:42:47

23.09

13.5

670

85

78

Fruitdale

9.11 mi in 39:54

2.06

39:54

9.110001

13.7

263

86

0
February 20, 2017

38.36 Miles

1,121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:40:52

5

1:40:52

22.1

13.1

623

79

99

Fruitdale

10.25 mi in 43:49

2.32

43:49

10.25

14.0

301

90

61

Broken Spoke

6.01 mi in 30:53

1.11

30:53

6.01

11.7

197

82

112
February 25, 2017

31.4

Miles

945

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

31.39 mi in 2:14:53

14.0

MPH

93

Watts

950

Calories
February 24, 2017

35.2

Miles

1,084

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.18 mi in 46:41

15.7

MPH

118

Watts

400

Calories

Fruitdale

23.05 mi in 1:40:45

13.7

MPH

90

Watts

689

Calories
February 23, 2017

31.5

Miles

996

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

31.52 mi in 2:05:08

15.1

MPH

109

Watts

1,001

Calories
February 22, 2017

20.2

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.09 mi in 40:47

14.8

MPH

102

Watts

309

Calories

Fruitdale

10.10 mi in 41:24

14.6

MPH

98

Watts

304

Calories
February 21, 2017

33.2

Miles

956

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

47

Watts

25

Calories

Fruitdale

23.09 mi in 1:42:47

13.5

MPH

85

Watts

670

Calories

Fruitdale

9.11 mi in 39:54

13.7

MPH

86

Watts

263

Calories
February 20, 2017

38.4

Miles

1,116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:40:52

13.1

MPH

79

Watts

623

Calories

Fruitdale

10.25 mi in 43:49

14.0

MPH

90

Watts

301

Calories

Broken Spoke

6.01 mi in 30:53

11.7

MPH

82

Watts

197

Calories

Ride of the Week: 8 19 Feb 2017 - 25 Feb 2017

Ride of the Week: 8 19 Feb 2017 - 25 Feb 2017

# 1642

of 1,871 Riders

28:05

Stage Race

Challenge Totals

February 25, 2017

31.39 Miles

950 Calories

0 Score

February 24, 2017

35.23 Miles

1,089 Calories

0 Score

February 23, 2017

31.52 Miles

1,001 Calories

0 Score

February 22, 2017

20.19 Miles

612 Calories

0 Score

February 21, 2017

33.20 Miles

958 Calories

0 Score

February 20, 2017

38.36 Miles

1,121 Calories

0 Score

February 25, 2017

31.4

945

0

February 24, 2017

35.2

1,084

0

February 23, 2017

31.5

996

0

February 22, 2017

20.2

612

0

February 21, 2017

33.2

956

0

February 20, 2017

38.4

1,116

0

This rider is a Team Captain

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017