Kathy Dimos - Ride of the Week: 8

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

Kathy Dimos

YMCA - Central Stark County - Paul and Carol David 20-29

20-29

# 1399 of 1,871

24:30 Stage Race

# 1399

of 1,871 Riders

24:30

Stage Race

Challenge Totals

Miles	35
Calories	1,451
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Broken Spoke

5.4 mi

24:30

February 25, 2017

8.48 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

35

94

113

Expresso Speedway

0.55 mi in 3:02

0.55

3:02

0.55

10.9

19

79

114

Broken Spoke

5.43 mi in 24:30

1

24:30

5.43

13.3

239

139

146

Redwood Dash

1.50 mi in 7:36

1

7:36

1.5

11.8

49

84

128
February 24, 2017

8.94 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 36:19

1

36:19

7.44

12.3

325

125

140

Redwood Dash

1.50 mi in 7:37

1

7:37

1.5

11.8

50

87

123
February 22, 2017

8.87 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

31

75

124

Oh Mama

7.87 mi in 40:37

1

40:37

7.87

11.6

372

129

144
February 21, 2017

1.72 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.72 mi in 10:03

0.85

10:03

1.72

10.3

47

54

113
February 20, 2017

6.43 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

30

84

129

Broken Spoke

5.43 mi in 25:33

1

25:33

5.43

12.8

238

131

143
February 25, 2017

8.5

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

94

Watts

35

Calories

Expresso Speedway

0.55 mi in 3:02

10.9

MPH

79

Watts

19

Calories

Broken Spoke

5.43 mi in 24:30

13.3

MPH

139

Watts

239

Calories

Redwood Dash

1.50 mi in 7:36

11.8

MPH

84

Watts

49

Calories
February 24, 2017

9.2

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 36:19

12.3

MPH

125

Watts

325

Calories

Redwood Dash

1.50 mi in 7:37

11.8

MPH

87

Watts

50

Calories
February 22, 2017

8.9

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

75

Watts

31

Calories

Oh Mama

7.87 mi in 40:37

11.6

MPH

129

Watts

372

Calories
February 21, 2017

1.7

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.72 mi in 10:03

10.3

MPH

54

Watts

47

Calories
February 20, 2017

6.5

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

84

Watts

30

Calories

Broken Spoke

5.43 mi in 25:33

12.8

MPH

131

Watts

238

Calories

Ride of the Week: 8 19 Feb 2017 - 25 Feb 2017

Ride of the Week: 8 19 Feb 2017 - 25 Feb 2017

# 1399

of 1,871 Riders

24:30

Stage Race

Challenge Totals

February 25, 2017

8.48 Miles

342 Calories

0 Score

February 24, 2017

8.94 Miles

375 Calories

0 Score

February 22, 2017

8.87 Miles

403 Calories

0 Score

February 21, 2017

1.72 Miles

47 Calories

0 Score

February 20, 2017

6.43 Miles

267 Calories

0 Score

February 25, 2017

8.5

343

0

February 24, 2017

9.2

382

0

February 22, 2017

8.9

404

0

February 21, 2017

1.7

47

0

February 20, 2017

6.5

268

0

This rider is a Team Captain

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017

Ride of the Week: 8
19 Feb 2017 - 25 Feb 2017