Carrolll Henry - Ride of the Week: 9

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Carrolll Henry

YMCA - Central Stark County - North Canton Community Building 40-49

40-49

# 1207 of 1,524

51:20 Stage Race

# 1207

of 1,524 Riders

51:20

Stage Race

Challenge Totals

Miles	42
Calories	1,434
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Outlaw Rock

10.0 mi

51:20

March 3, 2017

6.43 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

120

157

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

33

111

166

Lost Trail

2.91 mi in 12:04

1

12:04

2.91

14.5

102

116

169

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

47

102

164
March 1, 2017

10.67 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 53:58

1

53:58

10.67

11.9

362

88

156
February 27, 2017

10.39 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:21

2

9:21

2

12.8

58

80

156

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

30

84

159

Evening Bliss

2.36 mi in 12:07

1

12:07

2.36

11.7

74

78

152

Stump Puller

0.62 mi in 5:11

0.09

5:11

0.62

7.2

20

43

138

Rabbit Run

2.36 mi in 12:02

1

12:02

2.36

11.8

72

76

151

Mini Mayhem

2.03 mi in 9:49

1

9:49

2.03

12.4

57

75

152
February 26, 2017

14.54 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

88

169

Campus Loop

2.03 mi in 8:58

1

8:58

2.03

13.6

59

87

171

Outlaw Rock

10.01 mi in 51:20

1

51:20

10.01

11.7

402

107

176

Redwood Dash

1.50 mi in 6:43

1

6:43

1.5

13.4

41

78

169
March 3, 2017

6.4

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

120

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

111

Watts

33

Calories

Lost Trail

2.91 mi in 12:04

14.5

MPH

116

Watts

102

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

102

Watts

47

Calories
March 1, 2017

10.7

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 53:58

11.9

MPH

88

Watts

362

Calories
February 27, 2017

10.4

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:21

12.8

MPH

80

Watts

58

Calories

Rolling Thunder

1.02 mi in 4:48

12.8

MPH

84

Watts

30

Calories

Evening Bliss

2.36 mi in 12:07

11.7

MPH

78

Watts

74

Calories

Stump Puller

0.62 mi in 5:11

7.2

MPH

43

Watts

20

Calories

Rabbit Run

2.36 mi in 12:02

11.8

MPH

76

Watts

72

Calories

Mini Mayhem

2.03 mi in 9:49

12.4

MPH

75

Watts

57

Calories
February 26, 2017

14.6

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

88

Watts

29

Calories

Campus Loop

2.03 mi in 8:58

13.6

MPH

87

Watts

59

Calories

Outlaw Rock

10.01 mi in 51:20

11.7

MPH

107

Watts

402

Calories

Redwood Dash

1.50 mi in 6:43

13.4

MPH

78

Watts

41

Calories

Ride of the Week: 9 26 Feb 2017 - 4 Mar 2017

Ride of the Week: 9 26 Feb 2017 - 4 Mar 2017

# 1207

of 1,524 Riders

51:20

Stage Race

Challenge Totals

March 3, 2017

6.43 Miles

215 Calories

0 Score

March 1, 2017

10.67 Miles

362 Calories

0 Score

February 27, 2017

10.39 Miles

312 Calories

0 Score

February 26, 2017

14.54 Miles

531 Calories

0 Score

March 3, 2017

6.4

217

0

March 1, 2017

10.7

362

0

February 27, 2017

10.4

312

0

February 26, 2017

14.6

532

0

This rider is a Team Captain

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017