Greg Landry - Ride of the Week: 9

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

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Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Greg Landry

YMCA - Greater Nashua - Merrimack (NH) 50-59

50-59

# 1062 of 1,524

46:46 Stage Race

# 1062

of 1,524 Riders

46:46

Stage Race

Challenge Totals

Miles	51
Calories	2,202
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Outlaw Rock

10.0 mi

46:46

March 4, 2017

13.09 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:19

1

13:19

2.93

13.2

123

131

130

Drifters Peak

10.16 mi in 44:54

1

44:54

10.16

13.6

457

145

134
March 3, 2017

12.71 Miles

527 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 41:19

1

Laps

41:19

10.67

15.5

446

156

140

Mini Mayhem

2.03 mi in 6:54

1

Laps

6:54

2.03

17.7

80

172

134

Tutorial

0 points

0

Points

0:03

0.01

8.5

0

51

0
March 2, 2017

12.28 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

12.28 mi in 49:12

1.07

49:12

12.28

15.0

577

171

154
February 28, 2017

0.27 Miles

7 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.27 mi in 1:22

0.18

1:22

0.27

11.9

7

76

141
February 27, 2017

11.36 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.35 mi in 5:30

1.35

5:30

1.35

14.7

43

107

132

Outlaw Rock

10.01 mi in 46:46

1

46:46

10.01

12.8

432

130

140
March 4, 2017

13.6

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:19

13.2

MPH

131

Watts

123

Calories

Drifters Peak

10.16 mi in 44:54

13.6

MPH

145

Watts

457

Calories
March 3, 2017

13.1

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 41:19

15.5

MPH

156

Watts

446

Calories

Mini Mayhem

2.03 mi in 6:54

17.7

MPH

172

Watts

80

Calories

Tutorial

0 points

8.5

MPH

51

Watts

0

Calories
March 2, 2017

12.3

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

12.28 mi in 49:12

15.0

MPH

171

Watts

577

Calories
February 28, 2017

0.3

Miles

7

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.27 mi in 1:22

11.9

MPH

76

Watts

7

Calories
February 27, 2017

11.4

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.35 mi in 5:30

14.7

MPH

107

Watts

43

Calories

Outlaw Rock

10.01 mi in 46:46

12.8

MPH

130

Watts

432

Calories

Ride of the Week: 9 26 Feb 2017 - 4 Mar 2017

Ride of the Week: 9 26 Feb 2017 - 4 Mar 2017

# 1062

of 1,524 Riders

46:46

Stage Race

Challenge Totals

March 4, 2017

13.09 Miles

580 Calories

0 Score

March 3, 2017

12.71 Miles

527 Calories

0 Score

March 2, 2017

12.28 Miles

577 Calories

0 Score

February 28, 2017

0.27 Miles

7 Calories

0 Score

February 27, 2017

11.36 Miles

475 Calories

0 Score

March 4, 2017

13.6

593

0

March 3, 2017

13.1

541

0

March 2, 2017

12.3

577

0

February 28, 2017

0.3

7

0

February 27, 2017

11.4

475

0

This rider is a Team Captain

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017