Sharon Laskett - Ride of the Week: 9

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

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Riders

Info

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Sharon Laskett

YMCA - Glow - Genesee Area 50-59

50-59

# 1057 of 1,524

46:37 Stage Race

# 1057

of 1,524 Riders

46:37

Stage Race

Challenge Totals

Miles	71
Calories	2,417
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Outlaw Rock

10.0 mi

46:37

March 3, 2017

7.03 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:02

1

23:02

5

13.0

151

86

0

Mini Mayhem

2.03 mi in 7:59

1

7:59

2.03

15.3

69

119

0
March 2, 2017

19.90 Miles

667 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:23

4

Laps

17:23

4

13.8

121

92

0

Expresso Speedway

3.00 mi in 17:14

3

Laps

17:14

3

10.4

81

55

0

Campus Loop

2.03 mi in 7:34

1

Laps

7:34

2.03

16.1

70

131

0

Alpine Splash

5.86 mi in 28:00

2

Laps

28:00

5.86

12.6

246

123

0

Dragon Fire

5.00 mi in 25:13

1

Laps

25:13

5

11.9

149

75

107

Tutorial

0 points

0

Points

0:06

0.01

7.3

0

35

0
March 1, 2017

20.07 Miles

688 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 28:04

2

28:04

6.74

14.4

224

109

65

Bent Spoke

4.27 mi in 21:05

1.06

21:05

4.27

12.2

146

92

0

Moody Ambush

1.00 mi in 4:19

0.19

4:19

1

13.9

24

70

119

Sunday Afternoon

8.06 mi in 35:02

1.15

35:02

8.06

13.8

293

115

115
February 28, 2017

23.34 Miles

806 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:24

2

9:24

2

12.8

53

70

0

Quicksilver

6.33 mi in 28:56

1

28:56

6.33

13.1

200

92

0

Outlaw Rock

10.01 mi in 46:37

1

46:37

10.01

12.9

418

125

0

Dragon Fire

5.00 mi in 27:59

1

27:59

5

10.7

135

57

90
March 3, 2017

7.2

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:02

13.0

MPH

86

Watts

151

Calories

Mini Mayhem

2.03 mi in 7:59

15.3

MPH

119

Watts

69

Calories
March 2, 2017

20.3

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 17:23

13.8

MPH

92

Watts

121

Calories

Expresso Speedway

3.00 mi in 17:14

10.4

MPH

55

Watts

81

Calories

Campus Loop

2.03 mi in 7:34

16.1

MPH

131

Watts

70

Calories

Alpine Splash

5.86 mi in 28:00

12.6

MPH

123

Watts

246

Calories

Dragon Fire

5.00 mi in 25:13

11.9

MPH

75

Watts

149

Calories

Tutorial

0 points

7.3

MPH

35

Watts

0

Calories
March 1, 2017

20.1

Miles

688

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 28:04

14.4

MPH

109

Watts

224

Calories

Bent Spoke

4.27 mi in 21:05

12.2

MPH

92

Watts

146

Calories

Moody Ambush

1.00 mi in 4:19

13.9

MPH

70

Watts

24

Calories

Sunday Afternoon

8.06 mi in 35:02

13.8

MPH

115

Watts

293

Calories
February 28, 2017

23.5

Miles

808

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:24

12.8

MPH

70

Watts

53

Calories

Quicksilver

6.33 mi in 28:56

13.1

MPH

92

Watts

200

Calories

Outlaw Rock

10.01 mi in 46:37

12.9

MPH

125

Watts

418

Calories

Dragon Fire

5.00 mi in 27:59

10.7

MPH

57

Watts

135

Calories

Ride of the Week: 9 26 Feb 2017 - 4 Mar 2017

Ride of the Week: 9 26 Feb 2017 - 4 Mar 2017

# 1057

of 1,524 Riders

46:37

Stage Race

Challenge Totals

March 3, 2017

7.03 Miles

220 Calories

0 Score

March 2, 2017

19.90 Miles

667 Calories

0 Score

March 1, 2017

20.07 Miles

688 Calories

0 Score

February 28, 2017

23.34 Miles

806 Calories

0 Score

March 3, 2017

7.2

225

0

March 2, 2017

20.3

678

0

March 1, 2017

20.1

688

0

February 28, 2017

23.5

808

0

This rider is a Team Captain

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017