Amanda Jiwani - Ride of the Week: 9

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Amanda Jiwani

YMCA - Metro Atlanta - J.M. Tull Gwinnett 20-29

20-29

# 835 of 1,524

42:24 Stage Race

# 835

of 1,524 Riders

42:24

Stage Race

Challenge Totals

Miles	33
Calories	1,707
Score	367,218

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Outlaw Rock

10.0 mi

42:24

March 3, 2017

12.81 Miles

473 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 0:42

0.26

Laps

0:42

0.26

22.3

11

265

167

Evening Bliss

3.00 mi in 11:00

1.28

Laps

11:00

3

16.4

113

147

172

Rabbit Run

3.44 mi in 13:10

1.47

Laps

13:10

3.44

15.7

127

137

174

Mini Mayhem

4.06 mi in 14:58

2

Laps

14:58

4.06

16.3

143

135

162

Dragons Return - Speed - 10 Min

92,117 points

92,117

Points

10:00

2.05

12.3

79

107

164
March 2, 2017

8.08 Miles

277 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:31

2

Laps

7:31

2

16.0

71

135

151

Downhill Drama - Speed - 15 Min

134,039 points

134,039

Points

15:00

4.19

16.8

142

133

162

Maze Mania - Speed - 10 Min

18,983 points

18,983

Points

10:00

1.89

11.3

64

84

138
March 1, 2017

13.89 Miles

506 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:41

2

Laps

7:41

2.04

15.9

73

136

184

Dragon Fire

5.00 mi in 17:45

1

Laps

17:45

5

16.9

189

153

178

Redwood Dash

3.00 mi in 11:43

2

Laps

11:43

3

15.4

101

119

176

Downhill Drama - Speed - 15 Min

122,079 points

122,079

Points

15:00

3.85

15.4

144

136

173
February 28, 2017

10.01 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:24

1

42:24

10.01

14.2

430

145

176
March 3, 2017

10.8

Miles

472

Calories

92,117

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 0:42

22.3

MPH

265

Watts

11

Calories

Evening Bliss

3.00 mi in 11:00

16.4

MPH

147

Watts

113

Calories

Rabbit Run

3.44 mi in 13:10

15.7

MPH

137

Watts

127

Calories

Mini Mayhem

4.06 mi in 14:58

16.3

MPH

135

Watts

143

Calories

Dragons Return - Speed - 10 Min

92,117 points

12.3

MPH

107

Watts

79

Calories
March 2, 2017

2.2

Miles

286

Calories

153,022

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:31

16.0

MPH

135

Watts

71

Calories

Downhill Drama - Speed - 15 Min

134,039 points

16.8

MPH

133

Watts

142

Calories

Maze Mania - Speed - 10 Min

18,983 points

11.3

MPH

84

Watts

64

Calories
March 1, 2017

10.0

Miles

506

Calories

122,079

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:41

15.9

MPH

136

Watts

73

Calories

Dragon Fire

5.00 mi in 17:45

16.9

MPH

153

Watts

189

Calories

Redwood Dash

3.00 mi in 11:43

15.4

MPH

119

Watts

101

Calories

Downhill Drama - Speed - 15 Min

122,079 points

15.4

MPH

136

Watts

144

Calories
February 28, 2017

10.3

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:24

14.2

MPH

145

Watts

430

Calories

Ride of the Week: 9 26 Feb 2017 - 4 Mar 2017

Ride of the Week: 9 26 Feb 2017 - 4 Mar 2017

# 835

of 1,524 Riders

42:24

Stage Race

Challenge Totals

March 3, 2017

12.81 Miles

473 Calories

0 Score

March 2, 2017

8.08 Miles

277 Calories

0 Score

March 1, 2017

13.89 Miles

506 Calories

0 Score

February 28, 2017

10.01 Miles

430 Calories

0 Score

March 3, 2017

10.8

472

92,117

March 2, 2017

2.2

286

153,022

March 1, 2017

10.0

506

122,079

February 28, 2017

10.3

435

0

This rider is a Team Captain

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017