Michael Vair - Rad Hare Days - Interactive Fitness

Rad Hare Days
1 Jan 2023 - 31 Dec 2023

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Rad Hare Days
1 Jan 2023 - 31 Dec 2023

Michael Vair

Michael Vair 40-49

40-49

# 395 of 1,660

1.20:52:21 Time

# 395

of 1,660 Riders

1.20:52:21

Time

Challenge Totals

Miles	749
Calories	32,592
Score	715,030

Timeline

December 28, 2023

5.28 Miles

210 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:25

1

Laps

7:25

1.5

12.1

42

71

135

Mini Mayhem

2.03 mi in 5:51

1

Laps

5:51

2.03

20.8

98

256

171

Titan Time

1.75 mi in 7:35

1

Laps

7:35

1.75

13.8

70

130

130

Tutorial

0 points

0

Points

0:01

0

4.4

0

53

0
December 25, 2023

5.12 Miles

210 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

29

90

137

Rabbit Run

2.36 mi in 8:33

1

Laps

8:33

2.36

16.6

91

152

138

Titan Time

1.75 mi in 5:24

1

Laps

5:24

1.75

19.4

90

254

174

Tutorial

0 points

0

Points

0:05

0.01

8.1

0

43

0
December 9, 2023

24.41 Miles

1,087 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:30

1

8:30

2.36

16.7

91

153

150

Savage Revenge

20.02 mi in 1:13:10

1

1:13:10

20.02

16.4

924

186

159

Mini Mayhem

2.03 mi in 7:26

1

7:26

2.03

16.4

72

139

132
November 26, 2023

17.26 Miles

784 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

47

105

116

Camel Country

10.01 mi in 35:52

1

35:52

10.01

16.7

486

201

161

Oblivion

5.75 mi in 19:34

1

19:34

5.75

17.6

251

190

156
November 24, 2023

18.55 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

36

114

143

Sunday Afternoon

6.98 mi in 24:09

1

24:09

6.98

17.3

303

185

163

Lucky Streak

10.55 mi in 34:47

1

34:47

10.55

18.2

453

192

159
September 20, 2023

17.97 Miles

826 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.30 mi in 25:14

1.06

25:14

7.3

17.4

309

180

149

Thunderball

10.67 mi in 34:24

1

34:24

10.67

18.6

517

226

162
September 18, 2023

17.81 Miles

846 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

31

113

127

Dragon Fire

5.00 mi in 16:56

1

16:56

5

17.7

200

173

149

Ocean Plunge

11.81 mi in 41:28

1

41:28

11.81

17.1

615

223

161
July 5, 2023

9.74 Miles

437 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 21:26

1

Laps

21:26

6.01

16.8

266

182

149

Catacombs

3.73 mi in 12:55

1

Laps

12:55

3.73

17.3

171

197

147

Tutorial

0 points

0

Points

0:01

0

6.5

0

88

0
May 17, 2023

11.57 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:56

1

7:56

2.03

15.4

71

125

120

Monkey Pass

9.54 mi in 33:02

1

33:02

9.54

17.3

413

184

152
May 13, 2023

2.50 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:37

1

2:37

1

22.9

51

300

154

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

48

112

129
May 8, 2023

5.74 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:46

1

3:46

1.02

16.2

38

144

119

Evening Bliss

2.36 mi in 8:41

1

8:41

2.36

16.3

89

146

117

Evening Bliss

2.36 mi in 7:09

1

7:09

2.36

19.8

109

229

147
May 5, 2023

13.75 Miles

589 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:09

1

Laps

10:09

2.93

17.3

143

210

142

Apple Grinder

6.98 mi in 23:37

1

Laps

23:37

6.98

17.7

319

201

149

Rabbit Run

2.73 mi in 11:03

1.16

Laps

11:03

2.73

14.8

102

130

122

Downhill Drama - Speed - 5 Min

32,441 points

32,441

Points

5:00

1.11

13.3

25

60

113
May 1, 2023

15.53 Miles

632 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:57

1

Laps

8:57

2.03

13.6

62

93

98

Coastal Run

3.37 mi in 10:45

1

Laps

10:45

3.37

18.8

148

205

149

Track Fever

9.00 mi in 26:42

1

Laps

26:42

9

20.2

388

218

153

Downhill Drama - Speed - 5 Min

37,199 points

37,199

Points

5:00

1.13

13.6

34

88

115
April 29, 2023

15.77 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

55

154

136

Thunderball

1.24 mi in 5:42

0.12

5:42

1.24

13.1

54

134

141

Thunderball

10.67 mi in 35:38

1

35:38

10.67

18.0

496

207

156

Mini Mayhem

2.36 mi in 9:35

1.16

9:35

2.36

14.8

78

112

90
April 27, 2023

12.65 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

41

177

126

Oblivion

5.75 mi in 17:57

1

17:57

5.75

19.2

273

229

160

Titan Time

1.75 mi in 6:49

1

6:49

1.75

15.4

72

152

116

Catacombs

4.13 mi in 17:06

1.11

17:06

4.13

14.5

176

147

141
April 26, 2023

11.68 Miles

450 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Tactics - 20 Min

165,415 points

165,415

20:00

6.15

18.4

200

143

120

Outpost - Power - 20 Min

83,879 points

83,879

20:00

5.53

16.6

250

184

133
April 24, 2023

13.87 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:36

1

3:36

1.02

17.0

39

156

139

Fruitdale

8.84 mi in 27:47

2

27:47

8.84

19.1

369

197

145

Bent Spoke

4.01 mi in 13:07

1

13:07

4.01

18.3

181

206

152
April 21, 2023

13.08 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.48 mi in 18:53

1.10

18:53

5.48

17.4

217

168

144

Odyssey

7.60 mi in 26:28

1

26:28

7.6

17.2

366

206

151
April 17, 2023

7.25 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:11

1

5:11

1.5

17.4

54

152

129

Oblivion

5.75 mi in 18:59

1

18:59

5.75

18.2

258

203

149
April 14, 2023

14.53 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:59

1

4:59

1.02

12.3

30

75

124

Pyramid Mountain

13.51 mi in 44:02

1

44:02

13.51

18.4

600

203

154
April 7, 2023

13.75 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

39

159

136

Track Fever

9.00 mi in 28:54

1

28:54

9

18.7

361

184

138

Catacombs

3.73 mi in 12:38

1

12:38

3.73

17.7

172

204

147
April 5, 2023

22.72 Miles

1,051 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:45

1

15:45

4.42

16.8

161

146

132

Ascension

18.30 mi in 1:04:19

1

1:04:19

18.3

17.1

890

206

151
April 3, 2023

12.57 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

50

293

159

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

37

142

135

Lucky Streak

10.55 mi in 33:14

1

33:14

10.55

19.0

473

212

154
April 1, 2023

7.44 Miles

378 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:58

1

Laps

9:58

2.91

17.5

120

176

146

City Express

4.53 mi in 17:18

1

Laps

17:18

4.53

15.7

258

225

159

Tutorial

0 points

0

Points

0:01

0

4.7

0

29

0
March 31, 2023

9.63 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:47

1

6:47

2.03

18.0

80

174

146

Odyssey

7.60 mi in 26:25

1

26:25

7.6

17.3

367

207

155
March 29, 2023

11.18 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 18:05

1

18:05

5.43

18.0

245

202

149

Oblivion

5.75 mi in 19:10

1

19:10

5.75

18.0

258

200

150
March 26, 2023

14.90 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:36

1

3:36

1.02

17.0

39

155

141

Wicked Workout

7.87 mi in 27:59

1

27:59

7.87

16.9

393

210

156

Ironhorse Rush

6.01 mi in 20:43

1

20:43

6.01

17.4

274

196

153
March 24, 2023

13.38 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

33

104

133

Quicksilver

6.61 mi in 21:15

1.04

21:15

6.61

18.7

300

211

163

Oblivion

5.75 mi in 18:12

1

18:12

5.75

19.0

267

220

162
March 23, 2023

8.24 Miles

345 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:11

1

Laps

18:11

5.37

17.7

263

217

162

Downhill Drama - Speed - 10 Min

78,454 points

78,454

Points

10:00

2.87

17.2

83

114

129
March 21, 2023

10.80 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:41

1

10:41

2.93

16.5

138

190

149

Oh Mama

7.87 mi in 28:48

1

28:48

7.87

16.4

383

197

151
March 17, 2023

15.29 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 23:18

1

23:18

6.91

17.8

301

191

152

Rough Rider

8.38 mi in 28:14

1

28:14

8.38

17.8

363

190

149
March 14, 2023

11.51 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 37:06

1

37:06

10.01

16.2

484

193

144

Redwood Dash

1.50 mi in 4:54

1

4:54

1.5

18.4

58

175

142
March 13, 2023

16.69 Miles

718 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:44

1

27:44

7.44

16.1

329

173

140

Ravens Roost

7.22 mi in 26:35

1

26:35

7.22

16.3

309

169

134

Mini Mayhem

2.03 mi in 6:46

1

6:46

2.03

18.0

80

174

137
March 10, 2023

14.73 Miles

681 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:44

1

Laps

6:44

2.03

18.1

80

175

151

Lost Valley

11.53 mi in 43:16

1

Laps

43:16

11.53

16.0

576

197

158

Downhill Drama - Speed - 5 Min

44,930 points

44,930

Points

5:00

1.17

14.0

25

60

119
March 9, 2023

10.01 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 37:25

1

37:25

10.01

16.1

484

191

153
March 1, 2023

13.85 Miles

635 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 40:58

1

Laps

40:58

11.03

16.2

530

191

154

Rabbit Run

2.36 mi in 8:11

1

Laps

8:11

2.36

17.3

93

166

151

Downhill Drama - Speed - 5 Min

12,610 points

12,610

Points

2:30

0.46

11.1

12

57

116
February 26, 2023

30.35 Miles

1,314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:35

1

35:35

9.54

16.1

390

158

144

Track Fever

9.00 mi in 29:20

1

29:20

9

18.4

346

172

151

Ocean Plunge

11.81 mi in 44:55

1

44:55

11.81

15.8

577

190

154
February 24, 2023

15.54 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

89

133

Evening Bliss

2.36 mi in 7:59

1

7:59

2.36

17.7

97

178

150

Grape Stomper

12.18 mi in 44:12

1

44:12

12.18

16.5

560

187

150
February 18, 2023

22.95 Miles

1,069 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:12

1

12:12

2.93

14.4

127

149

142

Savage Revenge

20.02 mi in 1:11:56

1

1:11:56

20.02

16.7

942

194

158
February 13, 2023

15.09 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:19

1

10:19

2.91

16.9

115

162

137

Vindicator

12.18 mi in 43:33

1

43:33

12.18

16.8

568

193

154
February 10, 2023

13.51 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 45:12

1

45:12

13.51

17.9

585

191

158
February 7, 2023

16.87 Miles

698 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:01

1

12:01

3.37

16.8

131

157

142

Temple Ridge

13.50 mi in 47:02

1

47:02

13.5

17.2

567

177

148
January 29, 2023

18.30 Miles

858 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:08:56

1

1:08:56

18.3

15.9

858

183

149
January 27, 2023

17.25 Miles

716 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:40

1

15:40

4.42

16.9

162

148

147

Moody Ambush

5.43 mi in 18:42

1

18:42

5.43

17.4

236

186

146

Sunday Afternoon

7.40 mi in 26:47

1.06

26:47

7.4

16.6

318

174

152
January 25, 2023

12.27 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.27 mi in 26:31

1.04

26:31

7.27

16.5

300

164

148

Dragon Fire

5.00 mi in 16:25

1

16:25

5

18.3

209

188

148
January 23, 2023

10.67 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 37:27

1

37:27

10.67

17.1

471

185

148
January 20, 2023

13.09 Miles

546 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:34

1

Laps

13:34

4.01

17.7

175

191

146

Falcon Flight

8.38 mi in 28:31

1

Laps

28:31

8.38

17.6

353

182

150

Animal Adventure - Speed - 5 Min

96,307 points

96,307

Points

5:00

0.7

8.4

18

37

112
January 17, 2023

10.56 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.56 mi in 42:24

1.04

42:24

10.56

14.9

481

165

151
January 6, 2023

12.70 Miles

566 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.55 mi in 1:43

0.55

Laps

1:43

0.55

19.2

25

226

167

Rolling Thunder

1.02 mi in 4:05

1

Laps

4:05

1.02

15.0

35

120

128

Drifters Peak

8.74 mi in 35:36

0.87

Laps

35:36

8.74

14.7

426

175

152

Drifters Peak

0.42 mi in 1:11

0.04

Laps

1:11

0.42

21.3

22

298

155

Animal Adventure - Speed - 10 Min

163,795 points

163,795

Points

10:00

1.97

11.8

58

72

123
January 1, 2023

22.94 Miles

1,006 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 22:58

1

22:58

6.91

18.1

303

195

158

Titan Time

1.75 mi in 6:06

1

6:06

1.75

17.2

81

198

151

Catacombs

3.73 mi in 13:46

1

13:46

3.73

16.3

163

173

148

Lucky Streak

10.55 mi in 34:27

1

34:27

10.55

18.4

460

198

158
December 28, 2023

5.3

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

71

Watts

42

Calories

Mini Mayhem

2.03 mi in 5:51

20.8

MPH

256

Watts

98

Calories

Titan Time

1.75 mi in 7:35

13.8

MPH

130

Watts

70

Calories

Tutorial

0 points

4.4

MPH

53

Watts

0

Calories
December 25, 2023

5.3

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

90

Watts

29

Calories

Rabbit Run

2.36 mi in 8:33

16.6

MPH

152

Watts

91

Calories

Titan Time

1.75 mi in 5:24

19.4

MPH

254

Watts

90

Calories

Tutorial

0 points

8.1

MPH

43

Watts

0

Calories
December 9, 2023

24.7

Miles

1,096

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:30

16.7

MPH

153

Watts

91

Calories

Savage Revenge

20.02 mi in 1:13:10

16.4

MPH

186

Watts

924

Calories

Mini Mayhem

2.03 mi in 7:26

16.4

MPH

139

Watts

72

Calories
November 26, 2023

17.3

Miles

786

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

105

Watts

47

Calories

Camel Country

10.01 mi in 35:52

16.7

MPH

201

Watts

486

Calories

Oblivion

5.75 mi in 19:34

17.6

MPH

190

Watts

251

Calories
November 24, 2023

18.6

Miles

793

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

114

Watts

36

Calories

Sunday Afternoon

6.98 mi in 24:09

17.3

MPH

185

Watts

303

Calories

Lucky Streak

10.55 mi in 34:47

18.2

MPH

192

Watts

453

Calories
September 20, 2023

18.1

Miles

830

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.30 mi in 25:14

17.4

MPH

180

Watts

309

Calories

Thunderball

10.67 mi in 34:24

18.6

MPH

226

Watts

517

Calories
September 18, 2023

17.9

Miles

850

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

113

Watts

31

Calories

Dragon Fire

5.00 mi in 16:56

17.7

MPH

173

Watts

200

Calories

Ocean Plunge

11.81 mi in 41:28

17.1

MPH

223

Watts

615

Calories
July 5, 2023

9.8

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 21:26

16.8

MPH

182

Watts

266

Calories

Catacombs

3.73 mi in 12:55

17.3

MPH

197

Watts

171

Calories

Tutorial

0 points

6.5

MPH

88

Watts

0

Calories
May 17, 2023

11.6

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:56

15.4

MPH

125

Watts

71

Calories

Monkey Pass

9.54 mi in 33:02

17.3

MPH

184

Watts

413

Calories
May 13, 2023

2.6

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:37

22.9

MPH

300

Watts

51

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

112

Watts

48

Calories
May 8, 2023

5.8

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:46

16.2

MPH

144

Watts

38

Calories

Evening Bliss

2.36 mi in 8:41

16.3

MPH

146

Watts

89

Calories

Evening Bliss

2.36 mi in 7:09

19.8

MPH

229

Watts

109

Calories
May 5, 2023

12.7

Miles

589

Calories

32,441

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:09

17.3

MPH

210

Watts

143

Calories

Apple Grinder

6.98 mi in 23:37

17.7

MPH

201

Watts

319

Calories

Rabbit Run

2.73 mi in 11:03

14.8

MPH

130

Watts

102

Calories

Downhill Drama - Speed - 5 Min

32,441 points

13.3

MPH

60

Watts

25

Calories
May 1, 2023

14.5

Miles

634

Calories

37,199

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:57

13.6

MPH

93

Watts

62

Calories

Coastal Run

3.37 mi in 10:45

18.8

MPH

205

Watts

148

Calories

Track Fever

9.00 mi in 26:42

20.2

MPH

218

Watts

388

Calories

Downhill Drama - Speed - 5 Min

37,199 points

13.6

MPH

88

Watts

34

Calories
April 29, 2023

15.9

Miles

685

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

154

Watts

55

Calories

Thunderball

1.24 mi in 5:42

13.1

MPH

134

Watts

54

Calories

Thunderball

10.67 mi in 35:38

18.0

MPH

207

Watts

496

Calories

Mini Mayhem

2.36 mi in 9:35

14.8

MPH

112

Watts

78

Calories
April 27, 2023

12.7

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:25

17.9

MPH

177

Watts

41

Calories

Oblivion

5.75 mi in 17:57

19.2

MPH

229

Watts

273

Calories

Titan Time

1.75 mi in 6:49

15.4

MPH

152

Watts

72

Calories

Catacombs

4.13 mi in 17:06

14.5

MPH

147

Watts

176

Calories
April 26, 2023

0.0

Miles

450

Calories

249,294

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Tactics - 20 Min

165,415 points

18.4

MPH

143

Watts

200

Calories

Outpost - Power - 20 Min

83,879 points

16.6

MPH

184

Watts

250

Calories
April 24, 2023

13.9

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

156

Watts

39

Calories

Fruitdale

8.84 mi in 27:47

19.1

MPH

197

Watts

369

Calories

Bent Spoke

4.01 mi in 13:07

18.3

MPH

206

Watts

181

Calories
April 21, 2023

13.1

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.48 mi in 18:53

17.4

MPH

168

Watts

217

Calories

Odyssey

7.60 mi in 26:28

17.2

MPH

206

Watts

366

Calories
April 17, 2023

7.4

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:11

17.4

MPH

152

Watts

54

Calories

Oblivion

5.75 mi in 18:59

18.2

MPH

203

Watts

258

Calories
April 14, 2023

14.6

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

75

Watts

30

Calories

Pyramid Mountain

13.51 mi in 44:02

18.4

MPH

203

Watts

600

Calories
April 7, 2023

13.8

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

159

Watts

39

Calories

Track Fever

9.00 mi in 28:54

18.7

MPH

184

Watts

361

Calories

Catacombs

3.73 mi in 12:38

17.7

MPH

204

Watts

172

Calories
April 5, 2023

22.8

Miles

1,052

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:45

16.8

MPH

146

Watts

161

Calories

Ascension

18.30 mi in 1:04:19

17.1

MPH

206

Watts

890

Calories
April 3, 2023

12.7

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:40

22.5

MPH

293

Watts

50

Calories

Rolling Thunder

1.02 mi in 3:44

16.4

MPH

142

Watts

37

Calories

Lucky Streak

10.55 mi in 33:14

19.0

MPH

212

Watts

473

Calories
April 1, 2023

7.5

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:58

17.5

MPH

176

Watts

120

Calories

City Express

4.53 mi in 17:18

15.7

MPH

225

Watts

258

Calories

Tutorial

0 points

4.7

MPH

29

Watts

0

Calories
March 31, 2023

9.7

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:47

18.0

MPH

174

Watts

80

Calories

Odyssey

7.60 mi in 26:25

17.3

MPH

207

Watts

367

Calories
March 29, 2023

11.3

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 18:05

18.0

MPH

202

Watts

245

Calories

Oblivion

5.75 mi in 19:10

18.0

MPH

200

Watts

258

Calories
March 26, 2023

15.0

Miles

708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

155

Watts

39

Calories

Wicked Workout

7.87 mi in 27:59

16.9

MPH

210

Watts

393

Calories

Ironhorse Rush

6.01 mi in 20:43

17.4

MPH

196

Watts

274

Calories
March 24, 2023

13.5

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

104

Watts

33

Calories

Quicksilver

6.61 mi in 21:15

18.7

MPH

211

Watts

300

Calories

Oblivion

5.75 mi in 18:12

19.0

MPH

220

Watts

267

Calories
March 23, 2023

5.4

Miles

346

Calories

78,454

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:11

17.7

MPH

217

Watts

263

Calories

Downhill Drama - Speed - 10 Min

78,454 points

17.2

MPH

114

Watts

83

Calories
March 21, 2023

10.9

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:41

16.5

MPH

190

Watts

138

Calories

Oh Mama

7.87 mi in 28:48

16.4

MPH

197

Watts

383

Calories
March 17, 2023

15.3

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 23:18

17.8

MPH

191

Watts

301

Calories

Rough Rider

8.38 mi in 28:14

17.8

MPH

190

Watts

363

Calories
March 14, 2023

11.5

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 37:06

16.2

MPH

193

Watts

484

Calories

Redwood Dash

1.50 mi in 4:54

18.4

MPH

175

Watts

58

Calories
March 13, 2023

16.8

Miles

720

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 27:44

16.1

MPH

173

Watts

329

Calories

Ravens Roost

7.22 mi in 26:35

16.3

MPH

169

Watts

309

Calories

Mini Mayhem

2.03 mi in 6:46

18.0

MPH

174

Watts

80

Calories
March 10, 2023

13.7

Miles

686

Calories

44,930

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:44

18.1

MPH

175

Watts

80

Calories

Lost Valley

11.53 mi in 43:16

16.0

MPH

197

Watts

576

Calories

Downhill Drama - Speed - 5 Min

44,930 points

14.0

MPH

60

Watts

25

Calories
March 9, 2023

10.3

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 37:25

16.1

MPH

191

Watts

484

Calories
March 1, 2023

13.4

Miles

636

Calories

12,610

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 40:58

16.2

MPH

191

Watts

530

Calories

Rabbit Run

2.36 mi in 8:11

17.3

MPH

166

Watts

93

Calories

Downhill Drama - Speed - 5 Min

12,610 points

11.1

MPH

57

Watts

12

Calories
February 26, 2023

30.4

Miles

1,315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 35:35

16.1

MPH

158

Watts

390

Calories

Track Fever

9.00 mi in 29:20

18.4

MPH

172

Watts

346

Calories

Ocean Plunge

11.81 mi in 44:55

15.8

MPH

190

Watts

577

Calories
February 24, 2023

15.6

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

89

Watts

29

Calories

Evening Bliss

2.36 mi in 7:59

17.7

MPH

178

Watts

97

Calories

Grape Stomper

12.18 mi in 44:12

16.5

MPH

187

Watts

560

Calories
February 18, 2023

23.0

Miles

1,071

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:12

14.4

MPH

149

Watts

127

Calories

Savage Revenge

20.02 mi in 1:11:56

16.7

MPH

194

Watts

942

Calories
February 13, 2023

15.1

Miles

684

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:19

16.9

MPH

162

Watts

115

Calories

Vindicator

12.18 mi in 43:33

16.8

MPH

193

Watts

568

Calories
February 10, 2023

13.6

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 45:12

17.9

MPH

191

Watts

585

Calories
February 7, 2023

16.9

Miles

699

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:01

16.8

MPH

157

Watts

131

Calories

Temple Ridge

13.50 mi in 47:02

17.2

MPH

177

Watts

567

Calories
January 29, 2023

18.3

Miles

858

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:08:56

15.9

MPH

183

Watts

858

Calories
January 27, 2023

17.4

Miles

719

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:40

16.9

MPH

148

Watts

162

Calories

Moody Ambush

5.43 mi in 18:42

17.4

MPH

186

Watts

236

Calories

Sunday Afternoon

7.40 mi in 26:47

16.6

MPH

174

Watts

318

Calories
January 25, 2023

12.3

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.27 mi in 26:31

16.5

MPH

164

Watts

300

Calories

Dragon Fire

5.00 mi in 16:25

18.3

MPH

188

Watts

209

Calories
January 23, 2023

10.7

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 37:27

17.1

MPH

185

Watts

471

Calories
January 20, 2023

12.6

Miles

550

Calories

96,307

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:34

17.7

MPH

191

Watts

175

Calories

Falcon Flight

8.38 mi in 28:31

17.6

MPH

182

Watts

353

Calories

Animal Adventure - Speed - 5 Min

96,307 points

8.4

MPH

37

Watts

18

Calories
January 17, 2023

10.6

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.56 mi in 42:24

14.9

MPH

165

Watts

481

Calories
January 6, 2023

10.7

Miles

566

Calories

163,795

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.55 mi in 1:43

19.2

MPH

226

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

120

Watts

35

Calories

Drifters Peak

8.74 mi in 35:36

14.7

MPH

175

Watts

426

Calories

Drifters Peak

0.42 mi in 1:11

21.3

MPH

298

Watts

22

Calories

Animal Adventure - Speed - 10 Min

163,795 points

11.8

MPH

72

Watts

58

Calories
January 1, 2023

23.2

Miles

1,012

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 22:58

18.1

MPH

195

Watts

303

Calories

Titan Time

1.75 mi in 6:06

17.2

MPH

198

Watts

81

Calories

Catacombs

3.73 mi in 13:46

16.3

MPH

173

Watts

163

Calories

Lucky Streak

10.55 mi in 34:27

18.4

MPH

198

Watts

460

Calories

Rad Hare Days 1 Jan 2023 - 31 Dec 2023

Rad Hare Days

Goal: Ride 100 Hours

Rad Hare Days 1 Jan 2023 - 31 Dec 2023

# 395

of 1,660 Riders

1.20:52:21

Time

Challenge Totals

December 28, 2023

5.28 Miles

210 Calories

0 Score

December 25, 2023

5.12 Miles

210 Calories

0 Score

December 9, 2023

24.41 Miles

1,087 Calories

0 Score

November 26, 2023

17.26 Miles

784 Calories

0 Score

November 24, 2023

18.55 Miles

792 Calories

0 Score

September 20, 2023

17.97 Miles

826 Calories

0 Score

September 18, 2023

17.81 Miles

846 Calories

0 Score

July 5, 2023

9.74 Miles

437 Calories

0 Score

May 17, 2023

11.57 Miles

483 Calories

0 Score

May 13, 2023

2.50 Miles

98 Calories

0 Score

May 8, 2023

5.74 Miles

235 Calories

0 Score

May 5, 2023

13.75 Miles

589 Calories

0 Score

May 1, 2023

15.53 Miles

632 Calories

0 Score

April 29, 2023

15.77 Miles

683 Calories

0 Score

April 27, 2023

12.65 Miles

561 Calories

0 Score

April 26, 2023

11.68 Miles

450 Calories

0 Score

April 24, 2023

13.87 Miles

588 Calories

0 Score

April 21, 2023

13.08 Miles

583 Calories

Rad Hare Days
1 Jan 2023 - 31 Dec 2023

Rad Hare Days
1 Jan 2023 - 31 Dec 2023