Bryan Hopkins - Rad Hare Days - Interactive Fitness

Rad Hare Days
1 Jan 2023 - 31 Dec 2023

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Rad Hare Days
1 Jan 2023 - 31 Dec 2023

Bryan Hopkins

PA Fitness - Queensgate 40-49

40-49

# 476 of 1,661

1.10:05:32 Time

# 476

of 1,661 Riders

1.10:05:32

Time

Challenge Totals

Miles	575
Calories	26,155
Score	0

Timeline

December 29, 2023

20.02 Miles

937 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:13:49

1

1:13:49

20.02

16.3

937

191

142
October 13, 2023

10.00 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

97

102

Track Fever

9.00 mi in 29:46

1

29:46

9

18.1

332

165

120
September 28, 2023

12.05 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:35

1

5:35

1.5

16.1

51

135

118

Lucky Streak

10.55 mi in 36:45

1

36:45

10.55

17.2

441

180

128
September 25, 2023

12.64 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

32

115

106

Fruitdale

4.42 mi in 14:36

1

14:36

4.42

18.2

177

182

128

Ravens Roost

7.22 mi in 26:17

1

26:17

7.22

16.5

327

187

128
September 19, 2023

10.69 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 26:28

1

26:28

7.44

16.9

347

200

141

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

50

125

127

Titan Time

1.75 mi in 6:38

1

6:38

1.75

15.8

72

162

114
September 12, 2023

12.53 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

30

105

119

Lost Valley

11.53 mi in 43:07

1

43:07

11.53

16.0

570

200

140
September 6, 2023

12.80 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:40

1

16:40

4.42

15.9

160

140

115

Falcon Flight

8.38 mi in 28:49

1

28:49

8.38

17.4

356

186

129
August 24, 2023

11.01 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

34

135

122

Outlaw Rock

10.01 mi in 37:30

1

37:30

10.01

16.0

486

196

135
August 21, 2023

10.90 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

34

137

116

Campus Loop

2.03 mi in 6:55

1

6:55

2.03

17.6

80

174

129

Wicked Workout

7.87 mi in 32:29

1

32:29

7.87

14.5

381

174

133
July 10, 2023

8.87 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

97

95

Oh Mama

7.87 mi in 30:23

1

30:23

7.87

15.5

375

185

121
June 5, 2023

18.30 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:07:32

1

1:07:32

18.3

16.3

896

201

132
May 30, 2023

14.03 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

30

101

101

Moody Ambush

5.43 mi in 17:47

1

17:47

5.43

18.3

251

216

132

Odyssey

7.60 mi in 28:50

1

28:50

7.6

15.8

351

182

121
May 26, 2023

13.09 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

118

104

Campus Loop

2.03 mi in 7:23

1

7:23

2.03

16.5

75

150

118

Quicksilver

6.33 mi in 20:06

1

20:06

6.33

18.9

289

220

139

Catacombs

3.73 mi in 13:28

1

13:28

3.73

16.6

168

187

121
May 9, 2023

13.41 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

31

109

110

Broken Spoke

5.43 mi in 17:51

1

17:51

5.43

18.3

250

214

136

Sunday Afternoon

6.98 mi in 23:49

1

23:49

6.98

17.6

313

199

132
May 4, 2023

13.66 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

30

100

105

Quicksilver

12.66 mi in 41:57

2

41:57

12.66

18.1

555

200

131
May 1, 2023

14.51 Miles

650 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

31

99

112

Temple Ridge

13.51 mi in 44:19

1

44:19

13.51

18.3

619

213

141
April 28, 2023

14.51 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

30

100

116

Pyramid Mountain

13.51 mi in 43:39

1

43:39

13.51

18.6

616

215

146
April 22, 2023

13.18 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

31

107

116

Vindicator

12.18 mi in 43:31

1

43:31

12.18

16.8

578

201

138
April 17, 2023

14.68 Miles

669 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

121

108

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

54

151

119

Grape Stomper

12.18 mi in 42:46

1

42:46

12.18

17.1

582

207

136
April 13, 2023

14.03 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

117

115

Thunderball

10.67 mi in 36:10

1

36:10

10.67

17.7

504

212

145

Rabbit Run

2.36 mi in 8:57

1

8:57

2.36

15.8

87

143

130
April 10, 2023

12.53 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

33

125

119

Lost Valley

11.53 mi in 42:26

1

42:26

11.53

16.3

577

206

138
April 5, 2023

13.52 Miles

634 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

31

112

124

Evening Bliss

2.36 mi in 7:56

1

7:56

2.36

17.8

99

188

144

Drifters Peak

10.16 mi in 37:48

1

37:48

10.16

16.1

504

202

143
April 2, 2023

13.94 Miles

667 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

119

114

Alpine Splash

2.93 mi in 10:43

1

10:43

2.93

16.4

140

198

134

Outlaw Rock

10.01 mi in 36:37

1

36:37

10.01

16.4

495

205

137
March 29, 2023

13.39 Miles

581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

32

116

124

Bent Spoke

4.01 mi in 13:31

1

13:31

4.01

17.8

181

203

148

Rough Rider

8.38 mi in 28:06

1

28:06

8.38

17.9

368

198

144
March 26, 2023

16.74 Miles

808 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

31

110

119

Wicked Workout

7.87 mi in 29:10

1

29:10

7.87

16.2

389

203

138

Oh Mama

7.87 mi in 28:32

1

28:32

7.87

16.5

388

208

148
March 23, 2023

12.17 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

31

108

125

Stormy Hollow

7.44 mi in 27:05

1

27:05

7.44

16.5

347

192

139

Catacombs

3.73 mi in 12:54

1

12:54

3.73

17.3

176

207

148
March 18, 2023

14.89 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

30

103

113

Stump Puller

6.91 mi in 23:18

1

23:18

6.91

17.8

305

198

132

Sunday Afternoon

6.98 mi in 23:51

1

23:51

6.98

17.6

313

199

137
March 14, 2023

13.92 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

30

101

119

Farmers Bluff

6.91 mi in 21:31

1

21:31

6.91

19.3

327

234

151

Ironhorse Rush

6.01 mi in 20:06

1

20:06

6.01

17.9

287

218

137
March 9, 2023

13.52 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:41

1

13:41

4.42

19.4

191

213

132

Billy Goat Falls

5.37 mi in 18:04

1

18:04

5.37

17.8

267

227

142

Catacombs

3.73 mi in 13:01

1

13:01

3.73

17.2

173

202

124
March 6, 2023

14.13 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:43

1

11:43

3.37

17.3

137

176

130

Apple Grinder

6.98 mi in 22:29

1

22:29

6.98

18.6

332

226

139

Mini Mayhem

2.03 mi in 5:53

1

5:53

2.03

20.7

96

253

145

Titan Time

1.75 mi in 5:51

1

5:51

1.75

17.9

80

208

134
March 2, 2023

12.05 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:47

1

3:47

1.02

16.2

38

147

117

Gut Buster

11.03 mi in 42:16

1

42:16

11.03

15.7

535

191

131
February 28, 2023

15.44 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

89

126

Ravens Roost

14.44 mi in 47:40

2

47:40

14.44

18.2

695

223

150
February 21, 2023

14.07 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

104

114

Campus Loop

2.03 mi in 7:08

1

7:08

2.03

17.1

78

162

137

Monkey Pass

9.54 mi in 30:58

1

30:58

9.54

18.5

452

224

149

Redwood Dash

1.50 mi in 5:03

1

5:03

1.5

17.8

58

171

132
February 15, 2023

13.94 Miles

673 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

33

122

118

Alpine Splash

2.93 mi in 11:37

1

11:37

2.93

15.1

132

169

137

Camel Country

10.01 mi in 35:15

1

35:15

10.01

17.0

508

220

148
February 11, 2023

14.53 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

33

125

132

City Express

4.53 mi in 17:39

1

17:39

4.53

15.4

256

221

153

Track Fever

9.00 mi in 26:15

1

26:15

9

20.6

381

222

148
February 8, 2023

13.41 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

30

101

117

Broken Spoke

5.43 mi in 18:42

1

18:42

5.43

17.4

243

196

134

Apple Grinder

6.98 mi in 22:32

1

22:32

6.98

18.6

330

225

149
February 2, 2023

14.74 Miles

729 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:08

1

13:08

2.93

13.4

122

133

129

Ocean Plunge

11.81 mi in 42:47

1

42:47

11.81

16.6

607

216

154
January 30, 2023

14.46 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

29

89

116

Lost Trail

2.91 mi in 8:47

1

8:47

2.91

19.9

139

245

149

Lucky Streak

10.55 mi in 34:21

1

34:21

10.55

18.4

478

212

142
January 27, 2023

16.04 Miles

766 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

32

121

122

Bent Spoke

4.01 mi in 13:27

1

13:27

4.01

17.9

181

204

147

Gut Buster

11.03 mi in 40:15

1

40:15

11.03

16.4

553

208

143
January 24, 2023

14.96 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:43

1

8:43

2.36

16.2

91

154

126

Dragon Fire

5.00 mi in 16:01

1

16:01

5

18.7

218

207

136

Odyssey

7.60 mi in 27:19

1

27:19

7.6

16.7

362

201

142
January 19, 2023

14.81 Miles

640 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

31

113

119

Moody Ambush

5.43 mi in 18:51

1

18:51

5.43

17.3

237

189

142

Falcon Flight

8.38 mi in 27:40

1

27:40

8.38

18.2

372

204

142
January 16, 2023

12.12 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:17

1

14:17

4.01

16.8

174

182

123

Rabbit Run

2.36 mi in 8:42

1

8:42

2.36

16.3

91

154

122

Oblivion

5.75 mi in 18:42

1

18:42

5.75

18.4

263

215

140
December 29, 2023

20.0

Miles

938

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:13:49

16.3

MPH

191

Watts

937

Calories
October 13, 2023

10.0

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

97

Watts

30

Calories

Track Fever

9.00 mi in 29:46

18.1

MPH

165

Watts

332

Calories
September 28, 2023

12.1

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:35

16.1

MPH

135

Watts

51

Calories

Lucky Streak

10.55 mi in 36:45

17.2

MPH

180

Watts

441

Calories
September 25, 2023

12.7

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

115

Watts

32

Calories

Fruitdale

4.42 mi in 14:36

18.2

MPH

182

Watts

177

Calories

Ravens Roost

7.22 mi in 26:17

16.5

MPH

187

Watts

327

Calories
September 19, 2023

10.7

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 26:28

16.9

MPH

200

Watts

347

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

125

Watts

50

Calories

Titan Time

1.75 mi in 6:38

15.8

MPH

162

Watts

72

Calories
September 12, 2023

12.6

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

105

Watts

30

Calories

Lost Valley

11.53 mi in 43:07

16.0

MPH

200

Watts

570

Calories
September 6, 2023

12.8

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:40

15.9

MPH

140

Watts

160

Calories

Falcon Flight

8.38 mi in 28:49

17.4

MPH

186

Watts

356

Calories
August 24, 2023

11.0

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

135

Watts

34

Calories

Outlaw Rock

10.01 mi in 37:30

16.0

MPH

196

Watts

486

Calories
August 21, 2023

10.9

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

137

Watts

34

Calories

Campus Loop

2.03 mi in 6:55

17.6

MPH

174

Watts

80

Calories

Wicked Workout

7.87 mi in 32:29

14.5

MPH

174

Watts

381

Calories
July 10, 2023

8.9

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

97

Watts

30

Calories

Oh Mama

7.87 mi in 30:23

15.5

MPH

185

Watts

375

Calories
June 5, 2023

18.3

Miles

896

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:07:32

16.3

MPH

201

Watts

896

Calories
May 30, 2023

14.1

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

101

Watts

30

Calories

Moody Ambush

5.43 mi in 17:47

18.3

MPH

216

Watts

251

Calories

Odyssey

7.60 mi in 28:50

15.8

MPH

182

Watts

351

Calories
May 26, 2023

13.1

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

118

Watts

32

Calories

Campus Loop

2.03 mi in 7:23

16.5

MPH

150

Watts

75

Calories

Quicksilver

6.33 mi in 20:06

18.9

MPH

220

Watts

289

Calories

Catacombs

3.73 mi in 13:28

16.6

MPH

187

Watts

168

Calories
May 9, 2023

13.4

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

109

Watts

31

Calories

Broken Spoke

5.43 mi in 17:51

18.3

MPH

214

Watts

250

Calories

Sunday Afternoon

6.98 mi in 23:49

17.6

MPH

199

Watts

313

Calories
May 4, 2023

13.7

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

100

Watts

30

Calories

Quicksilver

12.66 mi in 41:57

18.1

MPH

200

Watts

555

Calories
May 1, 2023

14.5

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

99

Watts

31

Calories

Temple Ridge

13.51 mi in 44:19

18.3

MPH

213

Watts

619

Calories
April 28, 2023

14.5

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

100

Watts

30

Calories

Pyramid Mountain

13.51 mi in 43:39

18.6

MPH

215

Watts

616

Calories
April 22, 2023

13.2

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

107

Watts

31

Calories

Vindicator

12.18 mi in 43:31

16.8

MPH

201

Watts

578

Calories
April 17, 2023

14.7

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

121

Watts

33

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

151

Watts

54

Calories

Grape Stomper

12.18 mi in 42:46

17.1

MPH

207

Watts

582

Calories
April 13, 2023

14.0

Miles

623

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

117

Watts

32

Calories

Thunderball

10.67 mi in 36:10

17.7

MPH

212

Watts

504

Calories

Rabbit Run

2.36 mi in 8:57

15.8

MPH

143

Watts

87

Calories
April 10, 2023

12.5

Miles

610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

125

Watts

33

Calories

Lost Valley

11.53 mi in 42:26

16.3

MPH

206

Watts

577

Calories
April 5, 2023

13.5

Miles

635

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

112

Watts

31

Calories

Evening Bliss

2.36 mi in 7:56

17.8

MPH

188

Watts

99

Calories

Drifters Peak

10.16 mi in 37:48

16.1

MPH

202

Watts

504

Calories
April 2, 2023

14.0

Miles

667

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

119

Watts

32

Calories

Alpine Splash

2.93 mi in 10:43

16.4

MPH

198

Watts

140

Calories

Outlaw Rock

10.01 mi in 36:37

16.4

MPH

205

Watts

495

Calories
March 29, 2023

13.4

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

116

Watts

32

Calories

Bent Spoke

4.01 mi in 13:31

17.8

MPH

203

Watts

181

Calories

Rough Rider

8.38 mi in 28:06

17.9

MPH

198

Watts

368

Calories
March 26, 2023

16.8

Miles

808

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

110

Watts

31

Calories

Wicked Workout

7.87 mi in 29:10

16.2

MPH

203

Watts

389

Calories

Oh Mama

7.87 mi in 28:32

16.5

MPH

208

Watts

388

Calories
March 23, 2023

12.2

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

108

Watts

31

Calories

Stormy Hollow

7.44 mi in 27:05

16.5

MPH

192

Watts

347

Calories

Catacombs

3.73 mi in 12:54

17.3

MPH

207

Watts

176

Calories
March 18, 2023

14.9

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

103

Watts

30

Calories

Stump Puller

6.91 mi in 23:18

17.8

MPH

198

Watts

305

Calories

Sunday Afternoon

6.98 mi in 23:51

17.6

MPH

199

Watts

313

Calories
March 14, 2023

14.0

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

101

Watts

30

Calories

Farmers Bluff

6.91 mi in 21:31

19.3

MPH

234

Watts

327

Calories

Ironhorse Rush

6.01 mi in 20:06

17.9

MPH

218

Watts

287

Calories
March 9, 2023

13.5

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:41

19.4

MPH

213

Watts

191

Calories

Billy Goat Falls

5.37 mi in 18:04

17.8

MPH

227

Watts

267

Calories

Catacombs

3.73 mi in 13:01

17.2

MPH

202

Watts

173

Calories
March 6, 2023

14.2

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:43

17.3

MPH

176

Watts

137

Calories

Apple Grinder

6.98 mi in 22:29

18.6

MPH

226

Watts

332

Calories

Mini Mayhem

2.03 mi in 5:53

20.7

MPH

253

Watts

96

Calories

Titan Time

1.75 mi in 5:51

17.9

MPH

208

Watts

80

Calories
March 2, 2023

12.1

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:47

16.2

MPH

147

Watts

38

Calories

Gut Buster

11.03 mi in 42:16

15.7

MPH

191

Watts

535

Calories
February 28, 2023

15.5

Miles

724

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

89

Watts

29

Calories

Ravens Roost

14.44 mi in 47:40

18.2

MPH

223

Watts

695

Calories
February 21, 2023

14.1

Miles

618

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

104

Watts

30

Calories

Campus Loop

2.03 mi in 7:08

17.1

MPH

162

Watts

78

Calories

Monkey Pass

9.54 mi in 30:58

18.5

MPH

224

Watts

452

Calories

Redwood Dash

1.50 mi in 5:03

17.8

MPH

171

Watts

58

Calories
February 15, 2023

14.0

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

122

Watts

33

Calories

Alpine Splash

2.93 mi in 11:37

15.1

MPH

169

Watts

132

Calories

Camel Country

10.01 mi in 35:15

17.0

MPH

220

Watts

508

Calories
February 11, 2023

14.6

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

125

Watts

33

Calories

City Express

4.53 mi in 17:39

15.4

MPH

221

Watts

256

Calories

Track Fever

9.00 mi in 26:15

20.6

MPH

222

Watts

381

Calories
February 8, 2023

13.4

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

101

Watts

30

Calories

Broken Spoke

5.43 mi in 18:42

17.4

MPH

196

Watts

243

Calories

Apple Grinder

6.98 mi in 22:32

18.6

MPH

225

Watts

330

Calories
February 2, 2023

14.8

Miles

730

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:08

13.4

MPH

133

Watts

122

Calories

Ocean Plunge

11.81 mi in 42:47

16.6

MPH

216

Watts

607

Calories
January 30, 2023

14.5

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

89

Watts

29

Calories

Lost Trail

2.91 mi in 8:47

19.9

MPH

245

Watts

139

Calories

Lucky Streak

10.55 mi in 34:21

18.4

MPH

212

Watts

478

Calories
January 27, 2023

16.1

Miles

766

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

121

Watts

32

Calories

Bent Spoke

4.01 mi in 13:27

17.9

MPH

204

Watts

181

Calories

Gut Buster

11.03 mi in 40:15

16.4

MPH

208

Watts

553

Calories
January 24, 2023

15.0

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:43

16.2

MPH

154

Watts

91

Calories

Dragon Fire

5.00 mi in 16:01

18.7

MPH

207

Watts

218

Calories

Odyssey

7.60 mi in 27:19

16.7

MPH

201

Watts

362

Calories
January 19, 2023

14.8

Miles

641

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

113

Watts

31

Calories

Moody Ambush

5.43 mi in 18:51

17.3

MPH

189

Watts

237

Calories

Falcon Flight

8.38 mi in 27:40

18.2

MPH

204

Watts

372

Calories
January 16, 2023

12.2

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:17

16.8

MPH

182

Watts

174

Calories

Rabbit Run

2.36 mi in 8:42

16.3

MPH

154

Watts

91

Calories

Oblivion

5.75 mi in 18:42

18.4

MPH

215

Watts

263

Calories

Rad Hare Days 1 Jan 2023 - 31 Dec 2023

Rad Hare Days

Goal: Ride 100 Hours

Rad Hare Days 1 Jan 2023 - 31 Dec 2023

# 476

of 1,661 Riders

1.10:05:32

Time

Challenge Totals

December 29, 2023

20.02 Miles

937 Calories

0 Score

October 13, 2023

10.00 Miles

362 Calories

0 Score

September 28, 2023

12.05 Miles

492 Calories

0 Score

September 25, 2023

12.64 Miles

536 Calories

0 Score

September 19, 2023

10.69 Miles

469 Calories

0 Score

September 12, 2023

12.53 Miles

600 Calories

0 Score

September 6, 2023

12.80 Miles

516 Calories

0 Score

August 24, 2023

11.01 Miles

520 Calories

0 Score

August 21, 2023

10.90 Miles

495 Calories

0 Score

July 10, 2023

8.87 Miles

405 Calories

0 Score

June 5, 2023

18.30 Miles

896 Calories

0 Score

May 30, 2023

14.03 Miles

632 Calories

0 Score

May 26, 2023

13.09 Miles

564 Calories

0 Score

May 9, 2023

13.41 Miles

594 Calories

0 Score

May 4, 2023

13.66 Miles

585 Calories

0 Score

May 1, 2023

14.51 Miles

650 Calories

0 Score

April 28, 2023

14.51 Miles

646 Calories

0 Score

April 22, 2023

13.18 Miles

609 Calories

Rad Hare Days
1 Jan 2023 - 31 Dec 2023

Rad Hare Days
1 Jan 2023 - 31 Dec 2023