Andrew L - Rad Hare Days - Interactive Fitness

Rad Hare Days
1 Jan 2023 - 31 Dec 2023

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Rad Hare Days
1 Jan 2023 - 31 Dec 2023

Andrew L

YMCA - Pickens County - Powdersville 30-39

30-39

# 473 of 1,660

1.10:16:45 Time

# 473

of 1,660 Riders

1.10:16:45

Time

Challenge Totals

Miles	622
Calories	29,140
Score	1,864,680

Timeline

December 16, 2023

8.94 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

35

117

0

Campus Loop

6.09 mi in 27:47

3

27:47

6.09

13.2

194

92

0

Redwood Dash

1.83 mi in 7:54

1.22

7:54

1.83

13.9

58

98

0
November 29, 2023

9.58 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.03 mi in 17:59

1.14

17:59

5.03

16.8

203

164

0

Bent Spoke

4.55 mi in 16:16

1.14

16:16

4.55

16.8

203

183

0
November 22, 2023

10.41 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.86 mi in 9:14

1.41

9:14

2.86

18.6

124

200

0

Farmers Bluff

7.55 mi in 26:11

1.09

26:11

7.55

17.3

329

185

0
November 13, 2023

7.93 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.50 mi in 8:05

1.23

8:05

2.5

18.6

108

197

0

Broken Spoke

5.43 mi in 19:04

1

19:04

5.43

17.1

242

187

0
November 8, 2023

8.58 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:14

1

3:14

1.02

18.9

46

215

0

Farmers Bluff

7.56 mi in 26:50

1.09

26:50

7.56

16.9

331

181

0
November 1, 2023

10.41 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

81

162

0

Rough Rider

8.38 mi in 30:38

1

30:38

8.38

16.4

348

165

0
October 30, 2023

8.64 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

45

205

0

Campus Loop

2.03 mi in 6:28

1

6:28

2.03

18.8

89

205

0

Rough Rider

5.59 mi in 19:36

0.67

19:36

5.59

17.1

239

180

0
September 20, 2023

7.85 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.35 mi in 4:42

1.33

4:42

1.35

17.2

54

170

0

Campus Loop

2.45 mi in 8:35

1.21

8:35

2.45

17.1

99

168

0

Redwood Dash

2.30 mi in 8:05

1.53

8:05

2.3

17.1

92

167

0

Titan Time

1.75 mi in 6:07

1

6:07

1.75

17.2

78

188

0
September 13, 2023

10.13 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.13 mi in 32:44

1.13

32:44

10.13

18.6

392

175

0
August 30, 2023

7.99 Miles

325 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:49

2

Laps

6:49

2.04

18.0

87

192

0

Fruitdale

4.77 mi in 16:04

1.08

Laps

16:04

4.77

17.8

193

176

0

Dragons Revenge - Speed - 5 Min

41,440 points

41,440

Points

5:00

1.18

14.1

45

125

0
August 23, 2023

6.62 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:54

1

13:54

4.01

17.3

180

192

0

GojiPlay Ride

2.61 mi in 20:36

∞

20:36

2.61

7.6

106

75

0
August 14, 2023

10.31 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 13:03

2

13:03

4.06

18.7

180

211

142

Billy Goat Falls

6.25 mi in 19:39

1.17

19:39

6.25

19.1

308

242

146
August 7, 2023

14.08 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.64 mi in 22:56

1.11

22:56

7.64

20.0

383

258

156

Oblivion

6.44 mi in 18:57

1.12

18:57

6.44

20.4

327

269

149
July 29, 2023

7.27 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

7.27 mi in 33:50

0.40

33:50

7.27

12.9

341

152

132
July 20, 2023

11.67 Miles

528 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 30:50

3

Laps

30:50

10.11

19.7

474

236

144

Downhill Drama - Speed - 5 Min

44,660 points

44,660

Points

5:00

1.56

18.7

54

158

127
July 17, 2023

10.58 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

7.77 mi in 24:52

1.29

24:52

7.77

18.7

373

233

0

Mini Mayhem

2.81 mi in 8:40

1.38

8:40

2.81

19.5

125

224

0
July 15, 2023

13.90 Miles

640 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.90 mi in 45:56

1.03

45:56

13.9

18.2

640

212

131
July 12, 2023

9.82 Miles

481 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

8.06 mi in 23:30

1.15

Laps

23:30

8.06

20.6

417

275

146

Downhill Drama - Power - 5 Min

12,500 points

12,500

Points

5:00

1.76

21.2

64

193

130
July 10, 2023

11.00 Miles

555 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

8.35 mi in 26:52

1.06

Laps

26:52

8.349999

18.6

445

255

148

Dragons Revenge - Tactics - 10 Min

132,220 points

132,220

Points

10:00

2.65

15.9

110

162

118
July 1, 2023

7.00 Miles

249 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 3:53

1.27

Laps

3:53

1.27

19.6

54

215

93

Rolling Thunder

1.02 mi in 3:23

1

Laps

3:23

1.02

18.1

41

187

120

Pirates Cove - Speed - 5 Min

48,200 points

48,200

Points

5:00

1.12

13.5

42

119

108

Pirates Cove - Tactics - 5 Min

37,620 points

37,620

Points

5:00

1.14

13.8

40

116

159

Downhill Drama - Speed - 5 Min

38,220 points

38,220

Points

5:00

1.21

14.6

38

104

103

Downhill Drama - Tactics - 10 Min

25,170 points

25,170

Points

4:06

1.24

18.1

34

114

103
June 28, 2023

13.12 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

13.12 mi in 45:33

1.08

45:33

13.12

17.3

627

212

157
June 26, 2023

10.24 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 19:42

3

19:42

6.09

18.5

267

206

140

Alpine Splash

4.15 mi in 13:25

1.42

13:25

4.15

18.6

214

244

141
June 21, 2023

10.41 Miles

459 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.62 mi in 23:56

1.10

Laps

23:56

7.62

19.1

354

228

141

Animal Adventure - Tactics - 10 Min

294,260 points

294,260

Points

10:00

2.79

16.7

105

155

124
June 19, 2023

13.09 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

13.09 mi in 43:08

1.07

43:08

13.09

18.2

629

226

0
June 17, 2023

14.85 Miles

712 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.67 mi in 8:59

1.13

8:59

2.67

17.8

124

212

141

Ocean Plunge

12.18 mi in 43:46

1.03

43:46

12.18

16.7

588

207

151
June 12, 2023

14.78 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.85 mi in 39:35

1.11

39:35

11.85

18.0

546

213

148

Rabbit Run

2.93 mi in 9:03

1.25

9:03

2.93

19.4

134

229

138
June 8, 2023

10.53 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.53 mi in 34:53

1.10

34:53

10.53

18.1

485

215

147
June 5, 2023

8.47 Miles

358 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.31 mi in 24:03

1.16

Laps

24:03

7.31

18.2

320

206

152

Animal Adventure - Speed - 5 Min

93,810 points

93,810

Points

5:00

1.16

14.0

38

108

123
June 2, 2023

11.55 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

11.55 mi in 35:36

1.10

35:36

11.55

19.5

541

234

145
May 25, 2023

11.06 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

11.06 mi in 40:01

1.09

40:01

11.06

16.6

532

205

0
May 23, 2023

9.24 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.24 mi in 30:10

1.10

30:10

9.24

18.4

412

211

152
May 22, 2023

3.73 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 11:10

1

11:10

3.73

20.0

196

273

124
May 2, 2023

10.31 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.31 mi in 33:03

1.03

33:03

10.31

18.7

536

250

152
May 1, 2023

10.87 Miles

481 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.33 mi in 25:32

1.04

Laps

25:32

9.33

21.9

416

252

158

Animal Adventure - Tactics - 5 Min

118,620 points

118,620

Points

5:00

1.54

18.4

65

198

137
April 25, 2023

5.01 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 15:16

1.13

15:16

5.01

19.7

222

226

178
April 14, 2023

14.51 Miles

647 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.51 mi in 47:37

1.07

47:37

14.51

18.3

647

210

152
March 28, 2023

9.38 Miles

434 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.61 mi in 20:17

1.10

Laps

20:17

6.61

19.6

326

248

138

Animal Adventure - Tactics - 5 Min

114,030 points

114,030

Points

5:00

1.56

18.8

68

207

125

Animal Adventure - Speed - 5 Min

131,460 points

131,460

Points

5:00

1.21

14.5

40

115

111
March 24, 2023

12.78 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

12.78 mi in 41:18

1.11

41:18

12.78

18.6

662

247

149
March 22, 2023

10.43 Miles

493 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.24 mi in 27:40

1.10

Laps

27:40

9.24

20.0

446

249

143

Dragons Revenge - Speed - 5 Min

45,120 points

45,120

Points

5:00

1.19

14.3

47

137

116
March 20, 2023

10.70 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

8.80 mi in 29:07

1.12

29:07

8.8

18.1

459

243

150

Redwood Dash

1.90 mi in 5:07

1.27

5:07

1.9

22.3

99

302

149
March 15, 2023

10.18 Miles

521 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

9.07 mi in 28:28

1.15

Laps

28:28

9.07

19.1

482

262

152

Dragons Revenge - Speed - 5 Min

48,370 points

48,370

Points

5:00

1.11

13.4

39

110

146
March 14, 2023

9.09 Miles

457 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.89 mi in 24:23

1.06

Laps

24:23

7.89

19.4

406

258

139

Dragons Return - Speed - 5 Min

51,580 points

51,580

Points

5:00

1.2

14.4

51

148

0
March 9, 2023

10.02 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.02 mi in 28:15

1.11

28:15

10.02

21.3

428

236

157
March 7, 2023

8.55 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

8.55 mi in 31:04

1.13

31:04

8.55

16.5

392

194

145
March 2, 2023

7.67 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.67 mi in 23:05

1.10

23:05

7.67

19.9

377

253

176
March 1, 2023

10.61 Miles

550 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.64 mi in 21:38

1.11

Laps

21:38

7.64

21.2

402

289

163

Dragons Return - Tactics - 5 Min

98,080 points

98,080

Points

5:00

1.49

17.9

77

233

114

Dragons Return - Tactics - 5 Min

111,680 points

111,680

Points

5:00

1.48

17.7

71

216

134
February 27, 2023

12.04 Miles

642 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 34:26

1

Laps

34:26

11.03

19.2

602

272

145

Dragons Return - Speed - 5 Min

51,080 points

51,080

Points

5:00

1.01

12.2

40

110

122
February 23, 2023

11.04 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.93 mi in 24:38

1.07

24:38

7.93

19.3

408

257

151

Rabbit Run

3.11 mi in 9:05

1.33

9:05

3.11

20.5

152

262

156
February 21, 2023

14.22 Miles

711 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:19

1

5:19

2.03

22.9

109

322

143

Moody Ambush

6.18 mi in 18:08

1.14

18:08

6.18

20.4

307

263

153

Ironhorse Rush

6.01 mi in 19:17

1

19:17

6.01

18.7

295

235

171
February 13, 2023

10.27 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.27 mi in 36:47

1.03

36:47

10.27

16.8

494

207

147
February 11, 2023

15.13 Miles

788 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 28:23

1

Laps

28:23

9.54

20.2

491

269

147

Catacombs

4.22 mi in 11:47

1.13

Laps

11:47

4.22

21.5

232

309

160

Dragons Return - Tactics - 5 Min

98,060 points

98,060

Points

5:00

1.37

16.5

65

196

156
February 9, 2023

9.23 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:14

1

4:14

1.5

21.3

69

258

204

Ravens Roost

7.73 mi in 23:57

1.07

23:57

7.73

19.4

388

250

194
February 7, 2023

10.42 Miles

519 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.24 mi in 9:47

1.11

Laps

9:47

3.24

19.9

171

272

150

Broken Spoke

5.73 mi in 17:08

1.06

Laps

17:08

5.73

20.1

285

256

146

Dragons Return - Power - 5 Min

61,170 points

61,170

Points

5:00

1.45

17.4

63

191

131
February 2, 2023

12.76 Miles

638 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.96 mi in 11:44

1.18

Laps

11:44

3.96

20.3

204

271

160

Apple Grinder

7.40 mi in 22:17

1.06

Laps

22:17

7.4

19.9

368

256

143

Dragons Return - Tactics - 5 Min

71,870 points

71,870

Points

5:00

1.4

16.8

66

200

137
January 30, 2023

12.66 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:13

1

23:13

6.91

17.9

296

197

156

Oblivion

5.75 mi in 19:29

1

19:29

5.75

17.7

248

197

158
January 23, 2023

11.95 Miles

569 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 16:09

1

Laps

16:09

5.43

20.2

270

260

151

Dragon Fire

5.35 mi in 15:39

1.07

Laps

15:39

5.35

20.5

256

253

139

Pirates Cove - Speed - 5 Min

42,130 points

42,130

Points

5:00

1.17

14.1

43

124

102
January 22, 2023

10.16 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.63 mi in 18:25

1.05

18:25

5.63

18.3

278

235

151

City Express

4.53 mi in 16:11

1

16:11

4.53

16.8

255

246

144
January 19, 2023

5.96 Miles

239 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.69 mi in 15:48

1.06

Laps

15:48

4.69

17.8

182

176

157

Dragons Return - Tactics - 5 Min

53,330 points

53,330

Points

5:00

1.27

15.2

57

173

136
January 18, 2023

9.18 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.70 mi in 8:13

1.15

8:13

2.7

19.7

127

238

136

Lost Trail

3.22 mi in 9:28

1.11

9:28

3.22

20.4

159

261

144

Coastal Run

1.23 mi in 3:45

0.37

3:45

1.23

19.7

67

279

144

Mini Mayhem

2.03 mi in 6:14

1

6:14

2.03

19.5

91

225

127
January 16, 2023

9.95 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.36 mi in 6:53

1.17

6:53

2.36

20.6

112

253

143

Bent Spoke

4.34 mi in 13:18

1.08

13:18

4.34

19.6

214

249

151

Redwood Dash

1.50 mi in 4:02

1

4:02

1.5

22.3

75

293

150

Titan Time

1.75 mi in 5:03

1

5:03

1.75

20.8

88

270

152
December 16, 2023

9.0

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

117

Watts

35

Calories

Campus Loop

6.09 mi in 27:47

13.2

MPH

92

Watts

194

Calories

Redwood Dash

1.83 mi in 7:54

13.9

MPH

98

Watts

58

Calories
November 29, 2023

9.6

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.03 mi in 17:59

16.8

MPH

164

Watts

203

Calories

Bent Spoke

4.55 mi in 16:16

16.8

MPH

183

Watts

203

Calories
November 22, 2023

10.4

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.86 mi in 9:14

18.6

MPH

200

Watts

124

Calories

Farmers Bluff

7.55 mi in 26:11

17.3

MPH

185

Watts

329

Calories
November 13, 2023

8.0

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.50 mi in 8:05

18.6

MPH

197

Watts

108

Calories

Broken Spoke

5.43 mi in 19:04

17.1

MPH

187

Watts

242

Calories
November 8, 2023

8.7

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:14

18.9

MPH

215

Watts

46

Calories

Farmers Bluff

7.56 mi in 26:50

16.9

MPH

181

Watts

331

Calories
November 1, 2023

10.5

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:14

16.8

MPH

162

Watts

81

Calories

Rough Rider

8.38 mi in 30:38

16.4

MPH

165

Watts

348

Calories
October 30, 2023

8.7

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

205

Watts

45

Calories

Campus Loop

2.03 mi in 6:28

18.8

MPH

205

Watts

89

Calories

Rough Rider

5.59 mi in 19:36

17.1

MPH

180

Watts

239

Calories
September 20, 2023

8.0

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.35 mi in 4:42

17.2

MPH

170

Watts

54

Calories

Campus Loop

2.45 mi in 8:35

17.1

MPH

168

Watts

99

Calories

Redwood Dash

2.30 mi in 8:05

17.1

MPH

167

Watts

92

Calories

Titan Time

1.75 mi in 6:07

17.2

MPH

188

Watts

78

Calories
September 13, 2023

10.1

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.13 mi in 32:44

18.6

MPH

175

Watts

392

Calories
August 30, 2023

6.8

Miles

324

Calories

41,440

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:49

18.0

MPH

192

Watts

87

Calories

Fruitdale

4.77 mi in 16:04

17.8

MPH

176

Watts

193

Calories

Dragons Revenge - Speed - 5 Min

41,440 points

14.1

MPH

125

Watts

45

Calories
August 23, 2023

6.9

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:54

17.3

MPH

192

Watts

180

Calories

GojiPlay Ride

2.61 mi in 20:36

7.6

MPH

75

Watts

106

Calories
August 14, 2023

10.3

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 13:03

18.7

MPH

211

Watts

180

Calories

Billy Goat Falls

6.25 mi in 19:39

19.1

MPH

242

Watts

308

Calories
August 7, 2023

14.1

Miles

710

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.64 mi in 22:56

20.0

MPH

258

Watts

383

Calories

Oblivion

6.44 mi in 18:57

20.4

MPH

269

Watts

327

Calories
July 29, 2023

7.3

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

7.27 mi in 33:50

12.9

MPH

152

Watts

341

Calories
July 20, 2023

10.1

Miles

528

Calories

44,660

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 30:50

19.7

MPH

236

Watts

474

Calories

Downhill Drama - Speed - 5 Min

44,660 points

18.7

MPH

158

Watts

54

Calories
July 17, 2023

10.6

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

7.77 mi in 24:52

18.7

MPH

233

Watts

373

Calories

Mini Mayhem

2.81 mi in 8:40

19.5

MPH

224

Watts

125

Calories
July 15, 2023

13.9

Miles

640

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.90 mi in 45:56

18.2

MPH

212

Watts

640

Calories
July 12, 2023

8.1

Miles

481

Calories

12,500

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

8.06 mi in 23:30

20.6

MPH

275

Watts

417

Calories

Downhill Drama - Power - 5 Min

12,500 points

21.2

MPH

193

Watts

64

Calories
July 10, 2023

8.3

Miles

554

Calories

132,220

Score

Completed Rides

Speed

Power

Calories

Oh Mama

8.35 mi in 26:52

18.6

MPH

255

Watts

445

Calories

Dragons Revenge - Tactics - 10 Min

132,220 points

15.9

MPH

162

Watts

110

Calories
July 1, 2023

2.3

Miles

248

Calories

149,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 3:53

19.6

MPH

215

Watts

54

Calories

Rolling Thunder

1.02 mi in 3:23

18.1

MPH

187

Watts

41

Calories

Pirates Cove - Speed - 5 Min

48,200 points

13.5

MPH

119

Watts

42

Calories

Pirates Cove - Tactics - 5 Min

37,620 points

13.8

MPH

116

Watts

40

Calories

Downhill Drama - Speed - 5 Min

38,220 points

14.6

MPH

104

Watts

38

Calories

Downhill Drama - Tactics - 10 Min

25,170 points

18.1

MPH

114

Watts

34

Calories
June 28, 2023

13.1

Miles

626

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

13.12 mi in 45:33

17.3

MPH

212

Watts

627

Calories
June 26, 2023

10.3

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 19:42

18.5

MPH

206

Watts

267

Calories

Alpine Splash

4.15 mi in 13:25

18.6

MPH

244

Watts

214

Calories
June 21, 2023

7.6

Miles

459

Calories

294,260

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.62 mi in 23:56

19.1

MPH

228

Watts

354

Calories

Animal Adventure - Tactics - 10 Min

294,260 points

16.7

MPH

155

Watts

105

Calories
June 19, 2023

13.1

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

13.09 mi in 43:08

18.2

MPH

226

Watts

629

Calories
June 17, 2023

14.9

Miles

710

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.67 mi in 8:59

17.8

MPH

212

Watts

124

Calories

Ocean Plunge

12.18 mi in 43:46

16.7

MPH

207

Watts

588

Calories
June 12, 2023

14.8

Miles

679

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.85 mi in 39:35

18.0

MPH

213

Watts

546

Calories

Rabbit Run

2.93 mi in 9:03

19.4

MPH

229

Watts

134

Calories
June 8, 2023

10.5

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.53 mi in 34:53

18.1

MPH

215

Watts

485

Calories
June 5, 2023

7.3

Miles

357

Calories

93,810

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.31 mi in 24:03

18.2

MPH

206

Watts

320

Calories

Animal Adventure - Speed - 5 Min

93,810 points

14.0

MPH

108

Watts

38

Calories
June 2, 2023

11.6

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

11.55 mi in 35:36

19.5

MPH

234

Watts

541

Calories
May 25, 2023

11.1

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

11.06 mi in 40:01

16.6

MPH

205

Watts

532

Calories
May 23, 2023

9.2

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.24 mi in 30:10

18.4

MPH

211

Watts

412

Calories
May 22, 2023

3.8

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 11:10

20.0

MPH

273

Watts

196

Calories
May 2, 2023

10.3

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.31 mi in 33:03

18.7

MPH

250

Watts

536

Calories
May 1, 2023

9.3

Miles

480

Calories

118,620

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.33 mi in 25:32

21.9

MPH

252

Watts

416

Calories

Animal Adventure - Tactics - 5 Min

118,620 points

18.4

MPH

198

Watts

65

Calories
April 25, 2023

5.0

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 15:16

19.7

MPH

226

Watts

222

Calories
April 14, 2023

14.5

Miles

647

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.51 mi in 47:37

18.3

MPH

210

Watts

647

Calories
March 28, 2023

6.6

Miles

433

Calories

245,490

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.61 mi in 20:17

19.6

MPH

248

Watts

326

Calories

Animal Adventure - Tactics - 5 Min

114,030 points

18.8

MPH

207

Watts

68

Calories

Animal Adventure - Speed - 5 Min

131,460 points

14.5

MPH

115

Watts

40

Calories
March 24, 2023

12.8

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

12.78 mi in 41:18

18.6

MPH

247

Watts

662

Calories
March 22, 2023

9.2

Miles

492

Calories

45,120

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.24 mi in 27:40

20.0

MPH

249

Watts

446

Calories

Dragons Revenge - Speed - 5 Min

45,120 points

14.3

MPH

137

Watts

47

Calories
March 20, 2023

10.7

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

8.80 mi in 29:07

18.1

MPH

243

Watts

459

Calories

Redwood Dash

1.90 mi in 5:07

22.3

MPH

302

Watts

99

Calories
March 15, 2023

9.1

Miles

521

Calories

48,370

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

9.07 mi in 28:28

19.1

MPH

262

Watts

482

Calories

Dragons Revenge - Speed - 5 Min

48,370 points

13.4

MPH

110

Watts

39

Calories
March 14, 2023

7.9

Miles

457

Calories

51,580

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.89 mi in 24:23

19.4

MPH

258

Watts

406

Calories

Dragons Return - Speed - 5 Min

51,580 points

14.4

MPH

148

Watts

51

Calories
March 9, 2023

10.0

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.02 mi in 28:15

21.3

MPH

236

Watts

428

Calories
March 7, 2023

8.5

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

8.55 mi in 31:04

16.5

MPH

194

Watts

392

Calories
March 2, 2023

7.7

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.67 mi in 23:05

19.9

MPH

253

Watts

377

Calories
March 1, 2023

7.6

Miles

550

Calories

209,760

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.64 mi in 21:38

21.2

MPH

289

Watts

402

Calories

Dragons Return - Tactics - 5 Min

98,080 points

17.9

MPH

233

Watts

77

Calories

Dragons Return - Tactics - 5 Min

111,680 points

17.7

MPH

216

Watts

71

Calories
February 27, 2023

11.1

Miles

643

Calories

51,080

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 34:26

19.2

MPH

272

Watts

602

Calories

Dragons Return - Speed - 5 Min

51,080 points

12.2

MPH

110

Watts

40

Calories
February 23, 2023

11.0

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.93 mi in 24:38

19.3

MPH

257

Watts

408

Calories

Rabbit Run

3.11 mi in 9:05

20.5

MPH

262

Watts

152

Calories
February 21, 2023

14.6

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:19

22.9

MPH

322

Watts

109

Calories

Moody Ambush

6.18 mi in 18:08

20.4

MPH

263

Watts

307

Calories

Ironhorse Rush

6.01 mi in 19:17

18.7

MPH

235

Watts

295

Calories
February 13, 2023

10.3

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.27 mi in 36:47

16.8

MPH

207

Watts

494

Calories
February 11, 2023

14.0

Miles

797

Calories

98,060

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 28:23

20.2

MPH

269

Watts

491

Calories

Catacombs

4.22 mi in 11:47

21.5

MPH

309

Watts

232

Calories

Dragons Return - Tactics - 5 Min

98,060 points

16.5

MPH

196

Watts

65

Calories
February 9, 2023

9.4

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:14

21.3

MPH

258

Watts

69

Calories

Ravens Roost

7.73 mi in 23:57

19.4

MPH

250

Watts

388

Calories
February 7, 2023

9.0

Miles

518

Calories

61,170

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.24 mi in 9:47

19.9

MPH

272

Watts

171

Calories

Broken Spoke

5.73 mi in 17:08

20.1

MPH

256

Watts

285

Calories

Dragons Return - Power - 5 Min

61,170 points

17.4

MPH

191

Watts

63

Calories
February 2, 2023

11.4

Miles

638

Calories

71,870

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.96 mi in 11:44

20.3

MPH

271

Watts

204

Calories

Apple Grinder

7.40 mi in 22:17

19.9

MPH

256

Watts

368

Calories

Dragons Return - Tactics - 5 Min

71,870 points

16.8

MPH

200

Watts

66

Calories
January 30, 2023

12.9

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:13

17.9

MPH

197

Watts

296

Calories

Oblivion

5.75 mi in 19:29

17.7

MPH

197

Watts

248

Calories
January 23, 2023

10.9

Miles

571

Calories

42,130

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 16:09

20.2

MPH

260

Watts

270

Calories

Dragon Fire

5.35 mi in 15:39

20.5

MPH

253

Watts

256

Calories

Pirates Cove - Speed - 5 Min

42,130 points

14.1

MPH

124

Watts

43

Calories
January 22, 2023

10.4

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.63 mi in 18:25

18.3

MPH

235

Watts

278

Calories

City Express

4.53 mi in 16:11

16.8

MPH

246

Watts

255

Calories
January 19, 2023

4.7

Miles

238

Calories

53,330

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.69 mi in 15:48

17.8

MPH

176

Watts

182

Calories

Dragons Return - Tactics - 5 Min

53,330 points

15.2

MPH

173

Watts

57

Calories
January 18, 2023

9.2

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.70 mi in 8:13

19.7

MPH

238

Watts

127

Calories

Lost Trail

3.22 mi in 9:28

20.4

MPH

261

Watts

159

Calories

Coastal Run

1.23 mi in 3:45

19.7

MPH

279

Watts

67

Calories

Mini Mayhem

2.03 mi in 6:14

19.5

MPH

225

Watts

91

Calories
January 16, 2023

10.4

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.36 mi in 6:53

20.6

MPH

253

Watts

112

Calories

Bent Spoke

4.34 mi in 13:18

19.6

MPH

249

Watts

214

Calories

Redwood Dash

1.50 mi in 4:02

22.3

MPH

293

Watts

75

Calories

Titan Time

1.75 mi in 5:03

20.8

MPH

270

Watts

88

Calories

Rad Hare Days 1 Jan 2023 - 31 Dec 2023

Rad Hare Days

Goal: Ride 100 Hours

Rad Hare Days 1 Jan 2023 - 31 Dec 2023

# 473

of 1,660 Riders

1.10:16:45

Time

Challenge Totals

December 16, 2023

8.94 Miles

287 Calories

0 Score

November 29, 2023

9.58 Miles

406 Calories

0 Score

November 22, 2023

10.41 Miles

453 Calories

0 Score

November 13, 2023

7.93 Miles

350 Calories

0 Score

November 8, 2023

8.58 Miles

377 Calories

0 Score

November 1, 2023

10.41 Miles

429 Calories

0 Score

October 30, 2023

8.64 Miles

373 Calories

0 Score

September 20, 2023

7.85 Miles

323 Calories

0 Score

September 13, 2023

10.13 Miles

392 Calories

0 Score

August 30, 2023

7.99 Miles

325 Calories

0 Score

August 23, 2023

6.62 Miles

286 Calories

0 Score

August 14, 2023

10.31 Miles

488 Calories

0 Score

August 7, 2023

14.08 Miles

710 Calories

0 Score

July 29, 2023

7.27 Miles

341 Calories

0 Score

July 20, 2023

11.67 Miles

528 Calories

0 Score

July 17, 2023

10.58 Miles

498 Calories

0 Score

July 15, 2023

13.90 Miles

640 Calories

0 Score

July 12, 2023

9.82 Miles

481 Calories

Rad Hare Days
1 Jan 2023 - 31 Dec 2023

Rad Hare Days
1 Jan 2023 - 31 Dec 2023