Kristen Varner - Rad Hare Days - Interactive Fitness

Rad Hare Days
1 Jan 2023 - 31 Dec 2023

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Rad Hare Days
1 Jan 2023 - 31 Dec 2023

Kristen Varner

YMCA - Lebanon 30-39

30-39

# 639 of 1,661

21:18:59 Time

# 639

of 1,661 Riders

21:18:59

Time

Challenge Totals

Miles	259
Calories	8,167
Score	0

Timeline

September 20, 2023

3.04 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

27

62

0

Titan Time

2.04 mi in 13:31

1.17

13:31

2.04

9.1

68

62

0
September 8, 2023

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

30

87

131
September 6, 2023

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

30

77

0
June 7, 2023

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:30

1

10:30

2.03

11.6

59

75

104
May 15, 2023

4.42 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:54

1

19:54

4.42

13.3

134

93

108
May 5, 2023

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:59

1

9:59

2.03

12.2

63

84

228
May 1, 2023

3.03 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

32

118

0

Campus Loop

2.03 mi in 9:48

1

9:48

2.03

12.4

61

87

136
April 12, 2023

1.00 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

32

89

109
April 10, 2023

4.53 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 34:19

1

34:19

4.53

7.9

214

82

160
April 7, 2023

1.02 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

31

89

0
April 5, 2023

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

29

77

156
April 3, 2023

2.00 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:31

2

10:31

2

11.4

59

75

118
March 29, 2023

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:25

1

10:25

2.03

11.7

60

78

0
March 27, 2023

2.03 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:44

1

9:44

2.03

12.5

62

89

216
March 22, 2023

2.02 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.02 mi in 9:24

1.35

9:24

2.02

12.9

66

97

225
February 27, 2023

9.91 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:55

1

34:55

6.91

11.9

229

89

142

Redwood Dash

3.00 mi in 14:29

2

14:29

3

12.4

87

81

179
February 26, 2023

5.00 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:47

1

24:47

5

12.1

158

86

134
February 25, 2023

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

29

102

116
February 24, 2023

10.87 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:56

1

9:56

2.03

12.3

59

81

232

Fruitdale

4.42 mi in 21:12

1

21:12

4.42

12.5

125

80

168

Fruitdale

4.42 mi in 20:18

1

20:18

4.42

13.1

128

88

134
February 23, 2023

12.91 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

30

95

200

Lost Trail

2.91 mi in 13:19

1

13:19

2.91

13.1

98

104

175

Track Fever

9.00 mi in 41:00

1

41:00

9

13.2

280

94

182
February 22, 2023

10.98 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

32

111

155

Redwood Dash

3.00 mi in 15:13

2

15:13

3

11.8

87

77

0

Sunday Afternoon

6.98 mi in 34:29

1

34:29

6.98

12.1

239

96

175
February 21, 2023

10.17 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:35

1

20:35

4.42

12.9

127

85

139

Oblivion

5.75 mi in 28:40

1

28:40

5.75

12.0

187

91

139
February 20, 2023

6.98 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 35:40

1

35:40

6.98

11.7

242

93

192
February 17, 2023

13.05 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

28

85

131

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

27

77

60

Alpine Splash

2.93 mi in 15:50

1

15:50

2.93

11.1

112

98

121

Rabbit Run

2.36 mi in 11:59

1

11:59

2.36

11.8

73

84

129

Mini Mayhem

2.03 mi in 9:00

1

9:00

2.03

13.5

67

108

121

Catacombs

3.73 mi in 18:42

1

18:42

3.73

12.0

134

101

146
February 16, 2023

13.51 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:01:51

1

1:01:51

13.51

13.1

470

107

174
February 15, 2023

11.33 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:05

1

32:05

6.33

11.8

205

88

135

Dragon Fire

5.00 mi in 23:13

1

23:13

5

12.9

158

96

182
February 14, 2023

13.46 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

31

106

188

Campus Loop

2.03 mi in 9:45

1

9:45

2.03

12.5

61

86

98

Fruitdale

4.42 mi in 20:36

1

20:36

4.42

12.9

134

88

65

Ironhorse Rush

6.01 mi in 30:01

1

30:01

6.01

12.0

217

102

155
February 13, 2023

10.75 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:58

1

21:58

4.42

12.1

127

76

144

Quicksilver

6.33 mi in 34:13

1

34:13

6.33

11.1

193

73

174
February 10, 2023

11.67 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

28

88

122

Evening Bliss

2.36 mi in 11:20

1

11:20

2.36

12.5

79

95

135

Lost Trail

2.91 mi in 13:33

1

13:33

2.91

12.9

94

95

139

Coastal Run

3.37 mi in 15:50

1

15:50

3.37

12.8

107

93

134

Mini Mayhem

2.03 mi in 9:21

1

9:21

2.03

13.0

61

88

136
February 9, 2023

10.42 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

31

94

142

Fruitdale

4.42 mi in 21:05

1

21:05

4.42

12.6

129

83

111

Dragon Fire

5.00 mi in 24:39

1

24:39

5

12.2

156

86

110
February 7, 2023

9.88 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:57

2

9:57

2.04

12.3

64

89

176

Campus Loop

4.06 mi in 21:39

2

21:39

4.06

11.3

115

68

135

Mini Mayhem

2.03 mi in 9:39

1

9:39

2.03

12.6

59

84

192

Titan Time

1.75 mi in 9:04

1

9:04

1.75

11.6

60

91

146
February 6, 2023

10.00 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 44:55

10

44:55

10

13.4

293

91

157
February 3, 2023

9.00 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.00 mi in 42:01

6

42:01

9

12.9

254

82

152
February 2, 2023

12.00 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 57:37

12

57:37

12

12.5

342

79

150
February 1, 2023

12.00 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 1:00:57

12

1:00:57

12

11.8

336

72

133
January 30, 2023

10.03 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 39:47

8

39:47

8

12.1

242

82

78

Campus Loop

2.03 mi in 10:25

1

10:25

2.03

11.7

58

74

133
January 20, 2023

10.02 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:55

2

8:55

2

13.5

58

88

150

Bent Spoke

8.02 mi in 38:21

2

38:21

8.02

12.5

278

101

146
September 20, 2023

3.2

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

62

Watts

27

Calories

Titan Time

2.04 mi in 13:31

9.1

MPH

62

Watts

68

Calories
September 8, 2023

1.1

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

87

Watts

30

Calories
September 6, 2023

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

77

Watts

30

Calories
June 7, 2023

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:30

11.6

MPH

75

Watts

59

Calories
May 15, 2023

4.4

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:54

13.3

MPH

93

Watts

134

Calories
May 5, 2023

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:59

12.2

MPH

84

Watts

63

Calories
May 1, 2023

3.1

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

118

Watts

32

Calories

Campus Loop

2.03 mi in 9:48

12.4

MPH

87

Watts

61

Calories
April 12, 2023

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

89

Watts

32

Calories
April 10, 2023

4.5

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 34:19

7.9

MPH

82

Watts

214

Calories
April 7, 2023

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

89

Watts

31

Calories
April 5, 2023

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

77

Watts

29

Calories
April 3, 2023

2.1

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:31

11.4

MPH

75

Watts

59

Calories
March 29, 2023

2.1

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:25

11.7

MPH

78

Watts

60

Calories
March 27, 2023

2.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:44

12.5

MPH

89

Watts

62

Calories
March 22, 2023

2.0

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.02 mi in 9:24

12.9

MPH

97

Watts

66

Calories
February 27, 2023

10.0

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 34:55

11.9

MPH

89

Watts

229

Calories

Redwood Dash

3.00 mi in 14:29

12.4

MPH

81

Watts

87

Calories
February 26, 2023

5.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:47

12.1

MPH

86

Watts

158

Calories
February 25, 2023

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

102

Watts

29

Calories
February 24, 2023

10.9

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:56

12.3

MPH

81

Watts

59

Calories

Fruitdale

4.42 mi in 21:12

12.5

MPH

80

Watts

125

Calories

Fruitdale

4.42 mi in 20:18

13.1

MPH

88

Watts

128

Calories
February 23, 2023

13.0

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

95

Watts

30

Calories

Lost Trail

2.91 mi in 13:19

13.1

MPH

104

Watts

98

Calories

Track Fever

9.00 mi in 41:00

13.2

MPH

94

Watts

280

Calories
February 22, 2023

11.1

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

111

Watts

32

Calories

Redwood Dash

3.00 mi in 15:13

11.8

MPH

77

Watts

87

Calories

Sunday Afternoon

6.98 mi in 34:29

12.1

MPH

96

Watts

239

Calories
February 21, 2023

10.2

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:35

12.9

MPH

85

Watts

127

Calories

Oblivion

5.75 mi in 28:40

12.0

MPH

91

Watts

187

Calories
February 20, 2023

7.0

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 35:40

11.7

MPH

93

Watts

242

Calories
February 17, 2023

13.2

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

85

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

77

Watts

27

Calories

Alpine Splash

2.93 mi in 15:50

11.1

MPH

98

Watts

112

Calories

Rabbit Run

2.36 mi in 11:59

11.8

MPH

84

Watts

73

Calories

Mini Mayhem

2.03 mi in 9:00

13.5

MPH

108

Watts

67

Calories

Catacombs

3.73 mi in 18:42

12.0

MPH

101

Watts

134

Calories
February 16, 2023

13.5

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:01:51

13.1

MPH

107

Watts

470

Calories
February 15, 2023

11.3

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:05

11.8

MPH

88

Watts

205

Calories

Dragon Fire

5.00 mi in 23:13

12.9

MPH

96

Watts

158

Calories
February 14, 2023

13.6

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

106

Watts

31

Calories

Campus Loop

2.03 mi in 9:45

12.5

MPH

86

Watts

61

Calories

Fruitdale

4.42 mi in 20:36

12.9

MPH

88

Watts

134

Calories

Ironhorse Rush

6.01 mi in 30:01

12.0

MPH

102

Watts

217

Calories
February 13, 2023

10.8

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:58

12.1

MPH

76

Watts

127

Calories

Quicksilver

6.33 mi in 34:13

11.1

MPH

73

Watts

193

Calories
February 10, 2023

11.7

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

88

Watts

28

Calories

Evening Bliss

2.36 mi in 11:20

12.5

MPH

95

Watts

79

Calories

Lost Trail

2.91 mi in 13:33

12.9

MPH

95

Watts

94

Calories

Coastal Run

3.37 mi in 15:50

12.8

MPH

93

Watts

107

Calories

Mini Mayhem

2.03 mi in 9:21

13.0

MPH

88

Watts

61

Calories
February 9, 2023

10.4

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

94

Watts

31

Calories

Fruitdale

4.42 mi in 21:05

12.6

MPH

83

Watts

129

Calories

Dragon Fire

5.00 mi in 24:39

12.2

MPH

86

Watts

156

Calories
February 7, 2023

10.1

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:57

12.3

MPH

89

Watts

64

Calories

Campus Loop

4.06 mi in 21:39

11.3

MPH

68

Watts

115

Calories

Mini Mayhem

2.03 mi in 9:39

12.6

MPH

84

Watts

59

Calories

Titan Time

1.75 mi in 9:04

11.6

MPH

91

Watts

60

Calories
February 6, 2023

10.1

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 44:55

13.4

MPH

91

Watts

293

Calories
February 3, 2023

9.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.00 mi in 42:01

12.9

MPH

82

Watts

254

Calories
February 2, 2023

12.0

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 57:37

12.5

MPH

79

Watts

342

Calories
February 1, 2023

12.0

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 1:00:57

11.8

MPH

72

Watts

336

Calories
January 30, 2023

10.0

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 39:47

12.1

MPH

82

Watts

242

Calories

Campus Loop

2.03 mi in 10:25

11.7

MPH

74

Watts

58

Calories
January 20, 2023

10.0

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:55

13.5

MPH

88

Watts

58

Calories

Bent Spoke

8.02 mi in 38:21

12.5

MPH

101

Watts

278

Calories

Rad Hare Days 1 Jan 2023 - 31 Dec 2023

Rad Hare Days

Goal: Ride 100 Hours

Rad Hare Days 1 Jan 2023 - 31 Dec 2023

# 639

of 1,661 Riders

21:18:59

Time

Challenge Totals

September 20, 2023

3.04 Miles

95 Calories

0 Score

September 8, 2023

1.00 Miles

30 Calories

0 Score

September 6, 2023

1.00 Miles

30 Calories

0 Score

June 7, 2023

2.03 Miles

59 Calories

0 Score

May 15, 2023

4.42 Miles

134 Calories

0 Score

May 5, 2023

2.03 Miles

63 Calories

0 Score

May 1, 2023

3.03 Miles

93 Calories

0 Score

April 12, 2023

1.00 Miles

32 Calories

0 Score

April 10, 2023

4.53 Miles

214 Calories

0 Score

April 7, 2023

1.02 Miles

31 Calories

0 Score

April 5, 2023

1.00 Miles

29 Calories

0 Score

April 3, 2023

2.00 Miles

59 Calories

0 Score

March 29, 2023

2.03 Miles

60 Calories

0 Score

March 27, 2023

2.03 Miles

62 Calories

0 Score

March 22, 2023

2.02 Miles

66 Calories

0 Score

February 27, 2023

9.91 Miles

316 Calories

0 Score

February 26, 2023

5.00 Miles

158 Calories

0 Score

February 25, 2023

1.00 Miles

29 Calories

Rad Hare Days
1 Jan 2023 - 31 Dec 2023

Rad Hare Days
1 Jan 2023 - 31 Dec 2023