roger p - Rally for the Y 2016 - Interactive Fitness

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

roger p

YMCA - Hockomock - North Attleboro 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 340 of 2,190

$13.91 Raised

# 340

of 2,190 Riders

$13.91

Raised

Challenge Totals

Miles	139
Calories	5,057
Score	0
$13.91	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2016

5.29 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:28

1

13:28

2.93

13.1

117

120

120

Rabbit Run

2.36 mi in 10:21

1

10:21

2.36

13.7

73

95

119
February 24, 2016

7.22 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:35

1

31:35

7.22

13.7

270

118

130
February 22, 2016

7.87 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 37:53

1

37:53

7.87

12.5

320

117

130
February 20, 2016

8.38 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:40

1

34:40

8.38

14.5

290

115

124
February 19, 2016

20.02 Miles

772 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:33:01

1

1:33:01

20.02

12.9

772

114

137
February 17, 2016

6.91 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:05

1

30:05

6.91

13.8

232

105

120
February 16, 2016

6.91 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:56

1

28:56

6.91

14.3

234

111

129
February 15, 2016

10.67 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 47:36

1

47:36

10.67

13.4

383

110

124
February 14, 2016

12.18 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 56:09

1

56:09

12.18

13.0

473

116

130
February 13, 2016

11.53 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 59:46

1

59:46

11.53

11.6

463

105

129
February 12, 2016

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

112

137
February 11, 2016

6.98 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:59

1

30:59

6.98

13.5

243

107

131
February 10, 2016

2.91 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:51

1

12:51

2.91

13.6

93

97

127
February 8, 2016

6.33 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:14

1

27:14

6.33

13.9

207

103

117
February 5, 2016

7.87 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 45:56

1

45:56

7.87

10.3

313

89

124
February 4, 2016

5.73 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:49

1

10:49

2.36

13.1

72

88

108

Coastal Run

3.37 mi in 15:54

1

15:54

3.37

12.7

101

82

101
February 3, 2016

6.01 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:32

1

28:32

6.01

12.6

206

96

118
February 2, 2016

4.06 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:57

1

8:57

2.03

13.6

60

89

107

Mini Mayhem

2.03 mi in 8:51

1

8:51

2.03

13.8

61

91

110
February 29, 2016

5.4

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:28

13.1

MPH

120

Watts

117

Calories

Rabbit Run

2.36 mi in 10:21

13.7

MPH

95

Watts

73

Calories
February 24, 2016

7.3

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:35

13.7

MPH

118

Watts

270

Calories
February 22, 2016

7.9

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 37:53

12.5

MPH

117

Watts

320

Calories
February 20, 2016

8.5

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 34:40

14.5

MPH

115

Watts

290

Calories
February 19, 2016

20.1

Miles

772

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:33:01

12.9

MPH

114

Watts

772

Calories
February 17, 2016

7.0

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 30:05

13.8

MPH

105

Watts

232

Calories
February 16, 2016

7.0

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 28:56

14.3

MPH

111

Watts

234

Calories
February 15, 2016

10.7

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 47:36

13.4

MPH

110

Watts

383

Calories
February 14, 2016

12.2

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 56:09

13.0

MPH

116

Watts

473

Calories
February 13, 2016

11.6

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 59:46

11.6

MPH

105

Watts

463

Calories
February 12, 2016

1.1

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

112

Watts

31

Calories
February 11, 2016

7.0

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 30:59

13.5

MPH

107

Watts

243

Calories
February 10, 2016

3.0

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:51

13.6

MPH

97

Watts

93

Calories
February 8, 2016

6.4

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:14

13.9

MPH

103

Watts

207

Calories
February 5, 2016

8.0

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 45:56

10.3

MPH

89

Watts

313

Calories
February 4, 2016

5.8

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:49

13.1

MPH

88

Watts

72

Calories

Coastal Run

3.37 mi in 15:54

12.7

MPH

82

Watts

101

Calories
February 3, 2016

6.0

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:32

12.6

MPH

96

Watts

206

Calories
February 2, 2016

4.2

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:57

13.6

MPH

89

Watts

60

Calories

Mini Mayhem

2.03 mi in 8:51

13.8

MPH

91

Watts

61

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 340

of 2,190 Riders

$13.91

Raised

Challenge Totals

1 Supporter

February 29, 2016

5.29 Miles

190 Calories

0 Score

February 24, 2016

7.22 Miles

270 Calories

0 Score

February 22, 2016

7.87 Miles

320 Calories

0 Score

February 20, 2016

8.38 Miles

290 Calories

0 Score

February 19, 2016

20.02 Miles

772 Calories

0 Score

February 17, 2016

6.91 Miles

232 Calories

0 Score

February 16, 2016

6.91 Miles

234 Calories

0 Score

February 15, 2016

10.67 Miles

383 Calories

0 Score

February 14, 2016

12.18 Miles

473 Calories

0 Score

February 13, 2016

11.53 Miles

463 Calories

0 Score

February 12, 2016

1.00 Miles

31 Calories

0 Score

February 11, 2016

6.98 Miles

243 Calories

0 Score

February 10, 2016

2.91 Miles

93 Calories

0 Score

February 8, 2016

6.33 Miles

207 Calories

0 Score

February 5, 2016

7.87 Miles

313 Calories

0 Score

February 4, 2016

5.73 Miles

173 Calories

0 Score

February 3, 2016

6.01 Miles

206 Calories

0 Score

February 2, 2016

4.06 Miles

121 Calories

0 Score

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016