Keith Ball - Rally for the Y 2016

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

Keith Ball

YMCA - Berwick Area 20-29

20-29

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 724 of 2,190

$3.82 Raised

# 724

of 2,190 Riders

$3.82

Raised

Challenge Totals

Miles	38
Calories	1,563
Score	0
$3.82	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2016

1.51 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 5:52

1.51

5:52

1.51

15.4

61

149

80
February 25, 2016

2.52 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:34

1

2:34

1

23.4

58

358

158

Rolling Thunder

0.50 mi in 5:10

0.50

5:10

0.5

5.8

17

32

116

Campus Loop

1.02 mi in 4:48

0.51

4:48

1.02

12.8

33

94

0
February 23, 2016

1.00 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

51

229

0
February 22, 2016

12.70 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:07

1

11:07

2.03

11.0

63

72

137

Thunderball

10.67 mi in 42:14

1

42:14

10.67

15.2

466

160

156
February 19, 2016

1.02 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.02 mi in 5:37

0.44

5:37

1.02

10.9

29

64

124
February 17, 2016

2.02 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

52

256

152

Redwood Dash

1.02 mi in 5:01

0.68

5:01

1.02

12.2

32

82

0
February 16, 2016

3.93 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

50

245

159

Alpine Splash

2.93 mi in 20:45

1

20:45

2.93

8.5

131

82

121
February 15, 2016

2.21 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

31

77

121

Expresso Speedway

0.61 mi in 1:42

0.61

1:42

0.61

21.5

40

366

171

Campus Loop

0.60 mi in 3:40

0.30

3:40

0.6

9.8

15

45

163
February 13, 2016

3.91 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:16

1

2:16

1

26.5

61

424

151

Lost Trail

2.91 mi in 15:35

1

15:35

2.91

11.2

91

74

104
February 11, 2016

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

30

75

114
February 9, 2016

1.01 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

1.01 mi in 3:07

0.10

3:07

1.01

19.4

49

237

157
February 4, 2016

1.50 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

53

121

98
February 3, 2016

1.00 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

32

89

134
February 2, 2016

2.50 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

44

75

102

Thunderball

1.00 mi in 4:21

0.09

4:21

1

13.8

36

113

0
February 29, 2016

1.5

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 5:52

15.4

MPH

149

Watts

61

Calories
February 25, 2016

2.5

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:34

23.4

MPH

358

Watts

58

Calories

Rolling Thunder

0.50 mi in 5:10

5.8

MPH

32

Watts

17

Calories

Campus Loop

1.02 mi in 4:48

12.8

MPH

94

Watts

33

Calories
February 23, 2016

1.0

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

229

Watts

51

Calories
February 22, 2016

12.7

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:07

11.0

MPH

72

Watts

63

Calories

Thunderball

10.67 mi in 42:14

15.2

MPH

160

Watts

466

Calories
February 19, 2016

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.02 mi in 5:37

10.9

MPH

64

Watts

29

Calories
February 17, 2016

2.0

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

256

Watts

52

Calories

Redwood Dash

1.02 mi in 5:01

12.2

MPH

82

Watts

32

Calories
February 16, 2016

4.2

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

245

Watts

50

Calories

Alpine Splash

2.93 mi in 20:45

8.5

MPH

82

Watts

131

Calories
February 15, 2016

2.2

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

77

Watts

31

Calories

Expresso Speedway

0.61 mi in 1:42

21.5

MPH

366

Watts

40

Calories

Campus Loop

0.60 mi in 3:40

9.8

MPH

45

Watts

15

Calories
February 13, 2016

3.9

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:16

26.5

MPH

424

Watts

61

Calories

Lost Trail

2.91 mi in 15:35

11.2

MPH

74

Watts

91

Calories
February 11, 2016

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

75

Watts

30

Calories
February 9, 2016

1.0

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

1.01 mi in 3:07

19.4

MPH

237

Watts

49

Calories
February 4, 2016

1.5

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

121

Watts

53

Calories
February 3, 2016

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

89

Watts

32

Calories
February 2, 2016

2.5

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:22

12.2

MPH

75

Watts

44

Calories

Thunderball

1.00 mi in 4:21

13.8

MPH

113

Watts

36

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 724

of 2,190 Riders

$3.82

Raised

Challenge Totals

1 Supporter

February 29, 2016

1.51 Miles

61 Calories

0 Score

February 25, 2016

2.52 Miles

109 Calories

0 Score

February 23, 2016

1.00 Miles

51 Calories

0 Score

February 22, 2016

12.70 Miles

529 Calories

0 Score

February 19, 2016

1.02 Miles

29 Calories

0 Score

February 17, 2016

2.02 Miles

84 Calories

0 Score

February 16, 2016

3.93 Miles

182 Calories

0 Score

February 15, 2016

2.21 Miles

85 Calories

0 Score

February 13, 2016

3.91 Miles

153 Calories

0 Score

February 11, 2016

1.02 Miles

30 Calories

0 Score

February 9, 2016

1.01 Miles

49 Calories

0 Score

February 4, 2016

1.50 Miles

53 Calories

0 Score

February 3, 2016

1.00 Miles

32 Calories

0 Score

February 2, 2016

2.50 Miles

79 Calories

0 Score

February 29, 2016

1.5

60

0

February 25, 2016

2.5

109

0

February 23, 2016

1.0

51

0

February 22, 2016

12.7

530

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016