Gregory Legister - Rally for the Y 2016

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

Gregory Legister

YMCA - Pierce and Kitsap Counties - Bremerton 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause. My goal is 200 miles, which is also helping me to get back in shape.

Support

# 249 of 2,190

$21.96 Raised

# 249

of 2,190 Riders

$21.96

Raised

Challenge Totals

Miles	220
Calories	7,617
Score	16,693
$21.96	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2016

42.84 Miles

1,495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

38

174

155

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

36

134

138

Campus Loop

2.03 mi in 7:23

1

7:23

2.03

16.5

72

139

142

Evening Bliss

2.36 mi in 8:59

1

8:59

2.36

15.8

84

133

136

Lost Trail

2.91 mi in 10:39

1

10:39

2.91

16.4

109

146

144

Fruitdale

27.63 mi in 1:44:24

6.25

1:44:24

27.63

15.9

943

126

127

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

53

144

141

Rabbit Run

2.36 mi in 8:53

1

8:53

2.36

15.9

85

137

140

Mini Mayhem

2.03 mi in 7:10

1

7:10

2.03

17.0

75

150

149
February 28, 2016

27.04 Miles

1,018 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

27.04 mi in 1:34:41

6.12

1:34:41

27.04

17.1

1,018

155

146
February 25, 2016

15.24 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.24 mi in 55:39

3.45

55:39

15.24

16.4

525

133

136
February 24, 2016

43.50 Miles

1,582 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:14:04

5

Laps

1:14:04

22.1

17.9

853

168

150

Fruitdale

20.15 mi in 1:18:25

4.56

Laps

1:18:25

20.15

15.4

684

121

138

Coin Toss - Tactics - 5 Min

16,693 points

16,693

Points

5:00

1.25

15.0

45

126

129
February 22, 2016

10.01 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.01 mi in 36:22

2.27

36:22

10.01

16.5

359

141

139
February 21, 2016

22.59 Miles

736 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.59 mi in 1:30:33

5.11

1:30:33

22.59

15.0

736

111

128
February 20, 2016

31.98 Miles

1,013 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

31.98 mi in 2:09:53

7.24

2:09:53

31.98

14.8

1,013

106

137
February 18, 2016

7.25 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.25 mi in 30:47

1.64

30:47

7.25

14.1

222

96

111
February 13, 2016

10.16 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.16 mi in 50:43

2.30

50:43

10.16

12.0

270

65

112
February 11, 2016

10.06 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

10.06 mi in 45:39

2.51

45:39

10.06

13.2

378

114

27
February 29, 2016

42.9

Miles

1,497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

174

Watts

38

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

134

Watts

36

Calories

Campus Loop

2.03 mi in 7:23

16.5

MPH

139

Watts

72

Calories

Evening Bliss

2.36 mi in 8:59

15.8

MPH

133

Watts

84

Calories

Lost Trail

2.91 mi in 10:39

16.4

MPH

146

Watts

109

Calories

Fruitdale

27.63 mi in 1:44:24

15.9

MPH

126

Watts

943

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

144

Watts

53

Calories

Rabbit Run

2.36 mi in 8:53

15.9

MPH

137

Watts

85

Calories

Mini Mayhem

2.03 mi in 7:10

17.0

MPH

150

Watts

75

Calories
February 28, 2016

27.0

Miles

1,014

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

27.04 mi in 1:34:41

17.1

MPH

155

Watts

1,018

Calories
February 25, 2016

15.2

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.24 mi in 55:39

16.4

MPH

133

Watts

525

Calories
February 24, 2016

42.3

Miles

1,579

Calories

16,693

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:14:04

17.9

MPH

168

Watts

853

Calories

Fruitdale

20.15 mi in 1:18:25

15.4

MPH

121

Watts

684

Calories

Coin Toss - Tactics - 5 Min

16,693 points

15.0

MPH

126

Watts

45

Calories
February 22, 2016

10.0

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.01 mi in 36:22

16.5

MPH

141

Watts

359

Calories
February 21, 2016

22.6

Miles

733

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.59 mi in 1:30:33

15.0

MPH

111

Watts

736

Calories
February 20, 2016

32.1

Miles

1,010

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

31.98 mi in 2:09:53

14.8

MPH

106

Watts

1,013

Calories
February 18, 2016

7.3

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.25 mi in 30:47

14.1

MPH

96

Watts

222

Calories
February 13, 2016

10.2

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.16 mi in 50:43

12.0

MPH

65

Watts

270

Calories
February 11, 2016

10.1

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

10.06 mi in 45:39

13.2

MPH

114

Watts

378

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 249

of 2,190 Riders

$21.96

Raised

Challenge Totals

1 Supporter

February 29, 2016

42.84 Miles

1,495 Calories

0 Score

February 28, 2016

27.04 Miles

1,018 Calories

0 Score

February 25, 2016

15.24 Miles

525 Calories

0 Score

February 24, 2016

43.50 Miles

1,582 Calories

0 Score

February 22, 2016

10.01 Miles

359 Calories

0 Score

February 21, 2016

22.59 Miles

736 Calories

0 Score

February 20, 2016

31.98 Miles

1,013 Calories

0 Score

February 18, 2016

7.25 Miles

222 Calories

0 Score

February 13, 2016

10.16 Miles

270 Calories

0 Score

February 11, 2016

10.06 Miles

378 Calories

0 Score

February 29, 2016

42.9

1,497

0

February 28, 2016

27.0

1,014

0

February 25, 2016

15.2

523

0

February 24, 2016

42.3

1,579

16,693

February 22, 2016

10.0

358

0

February 21, 2016

22.6

733

0

February 20, 2016

32.1

1,010

0

February 18, 2016

7.3

222

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016