Cindy M - Rally for the Y 2016 - Interactive Fitness

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

Cindy M

YMCA - Pierce and Kitsap Counties - Mel Korum 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 333 of 2,190

$14.21 Raised

# 333

of 2,190 Riders

$14.21

Raised

Challenge Totals

Miles	142
Calories	3,487
Score	0
$14.21	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2016

12.00 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

12.00 mi in 1:00:51

8

1:00:51

12

11.8

302

59

86
February 27, 2016

12.00 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

12.00 mi in 1:02:34

8

1:02:34

12

11.5

293

54

91
February 26, 2016

16.50 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

16.50 mi in 1:30:06

11

1:30:06

16.5

11.0

410

52

91
February 25, 2016

9.00 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.00 mi in 49:45

6

49:45

9

10.9

219

50

68
February 24, 2016

15.00 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

15.00 mi in 1:22:02

10

1:22:02

15

11.0

358

49

86
February 23, 2016

16.50 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:52

1

7:52

1.5

11.4

37

55

0

Redwood Dash

15.00 mi in 1:21:28

10

1:21:28

15

11.0

375

53

99
February 21, 2016

12.00 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

12.00 mi in 1:03:24

8

1:03:24

12

11.4

304

56

99
February 20, 2016

12.00 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.00 mi in 51:54

6

51:54

9

10.4

216

46

0

Redwood Dash

3.00 mi in 17:06

2

17:06

3

10.5

72

47

0
February 18, 2016

13.00 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

22

48

134

Redwood Dash

9.00 mi in 52:16

6

52:16

9

10.3

209

43

60

Redwood Dash

3.00 mi in 16:56

2

16:56

3

10.6

69

45

54
February 16, 2016

12.00 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

12.00 mi in 1:09:07

8

1:09:07

12

10.4

288

46

102
February 12, 2016

12.00 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

12.00 mi in 1:05:20

8

1:05:20

12

11.0

287

49

88
February 29, 2016

12.0

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

12.00 mi in 1:00:51

11.8

MPH

59

Watts

302

Calories
February 27, 2016

12.0

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

12.00 mi in 1:02:34

11.5

MPH

54

Watts

293

Calories
February 26, 2016

16.5

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

16.50 mi in 1:30:06

11.0

MPH

52

Watts

410

Calories
February 25, 2016

9.0

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.00 mi in 49:45

10.9

MPH

50

Watts

219

Calories
February 24, 2016

15.0

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

15.00 mi in 1:22:02

11.0

MPH

49

Watts

358

Calories
February 23, 2016

16.5

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:52

11.4

MPH

55

Watts

37

Calories

Redwood Dash

15.00 mi in 1:21:28

11.0

MPH

53

Watts

375

Calories
February 21, 2016

12.0

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

12.00 mi in 1:03:24

11.4

MPH

56

Watts

304

Calories
February 20, 2016

12.0

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.00 mi in 51:54

10.4

MPH

46

Watts

216

Calories

Redwood Dash

3.00 mi in 17:06

10.5

MPH

47

Watts

72

Calories
February 18, 2016

13.0

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

48

Watts

22

Calories

Redwood Dash

9.00 mi in 52:16

10.3

MPH

43

Watts

209

Calories

Redwood Dash

3.00 mi in 16:56

10.6

MPH

45

Watts

69

Calories
February 16, 2016

12.0

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

12.00 mi in 1:09:07

10.4

MPH

46

Watts

288

Calories
February 12, 2016

12.0

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

12.00 mi in 1:05:20

11.0

MPH

49

Watts

287

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 333

of 2,190 Riders

$14.21

Raised

Challenge Totals

1 Supporter

February 29, 2016

12.00 Miles

302 Calories

0 Score

February 27, 2016

12.00 Miles

293 Calories

0 Score

February 26, 2016

16.50 Miles

410 Calories

0 Score

February 25, 2016

9.00 Miles

219 Calories

0 Score

February 24, 2016

15.00 Miles

358 Calories

0 Score

February 23, 2016

16.50 Miles

412 Calories

0 Score

February 21, 2016

12.00 Miles

304 Calories

0 Score

February 20, 2016

12.00 Miles

288 Calories

0 Score

February 18, 2016

13.00 Miles

300 Calories

0 Score

February 16, 2016

12.00 Miles

288 Calories

0 Score

February 12, 2016

12.00 Miles

287 Calories

0 Score

February 29, 2016

12.0

301

0

February 27, 2016

12.0

290

0

February 26, 2016

16.5

404

0

February 25, 2016

9.0

216

0

February 24, 2016

15.0

352

0

February 23, 2016

16.5

408

0

February 21, 2016

12.0

302

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016