Nathan Rose - Rally for the Y 2016

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

Nathan Rose

YMCA - Central Stark County - Lake Community 20-29

20-29

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 625 of 2,190

$5.00 Raised

# 625

of 2,190 Riders

$5.00

Raised

Challenge Totals

Miles	50
Calories	1,911
Score	0
$5.00	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 26, 2016

9.82 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:19

1

3:19

1.02

18.5

44

202

137

Coastal Run

3.37 mi in 13:05

1

13:05

3.37

15.5

126

136

127

Moody Ambush

5.43 mi in 22:43

1

22:43

5.43

14.3

213

132

119
February 24, 2016

8.81 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.42 mi in 16:56

1.18

16:56

3.42

12.1

116

91

143

Dragon Fire

5.39 mi in 20:33

1.08

20:33

5.39

15.7

206

143

112
February 19, 2016

11.40 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

93

113

Campus Loop

2.03 mi in 7:45

1

7:45

2.03

15.7

66

120

118

Evening Bliss

2.36 mi in 8:40

1

8:40

2.36

16.3

86

141

123

Ironhorse Rush

6.01 mi in 24:10

1

24:10

6.01

14.9

234

137

125
February 18, 2016

19.00 Miles

746 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

33

129

122

Evening Bliss

2.36 mi in 11:29

1

11:29

2.36

12.3

71

80

129

Outlaw Rock

10.01 mi in 57:14

1

57:14

10.01

10.5

404

93

138

Rabbit Run

2.36 mi in 15:28

1

15:28

2.36

9.2

86

70

0

City Express

3.27 mi in 21:48

0.72

21:48

3.27

9.0

152

93

145
February 26, 2016

10.4

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:19

18.5

MPH

202

Watts

44

Calories

Coastal Run

3.37 mi in 13:05

15.5

MPH

136

Watts

126

Calories

Moody Ambush

5.43 mi in 22:43

14.3

MPH

132

Watts

213

Calories
February 24, 2016

8.8

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.42 mi in 16:56

12.1

MPH

91

Watts

116

Calories

Dragon Fire

5.39 mi in 20:33

15.7

MPH

143

Watts

206

Calories
February 19, 2016

11.8

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

93

Watts

30

Calories

Campus Loop

2.03 mi in 7:45

15.7

MPH

120

Watts

66

Calories

Evening Bliss

2.36 mi in 8:40

16.3

MPH

141

Watts

86

Calories

Ironhorse Rush

6.01 mi in 24:10

14.9

MPH

137

Watts

234

Calories
February 18, 2016

19.0

Miles

750

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

129

Watts

33

Calories

Evening Bliss

2.36 mi in 11:29

12.3

MPH

80

Watts

71

Calories

Outlaw Rock

10.01 mi in 57:14

10.5

MPH

93

Watts

404

Calories

Rabbit Run

2.36 mi in 15:28

9.2

MPH

70

Watts

86

Calories

City Express

3.27 mi in 21:48

9.0

MPH

93

Watts

152

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 625

of 2,190 Riders

$5.00

Raised

Challenge Totals

1 Supporter

February 26, 2016

9.82 Miles

383 Calories

0 Score

February 24, 2016

8.81 Miles

322 Calories

0 Score

February 19, 2016

11.40 Miles

416 Calories

0 Score

February 18, 2016

19.00 Miles

746 Calories

0 Score

February 26, 2016

10.4

402

0

February 24, 2016

8.8

321

0

February 19, 2016

11.8

424

0

February 18, 2016

19.0

750

0

This rider is a Team Captain

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016