Joseph Woodford - Rally for the Y 2017

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

Joseph Woodford

YMCA - Ridgway 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 796 of 5,214

$11.71 Raised

# 796

of 5,214 Riders

$11.71

Raised

Challenge Totals

Miles	117
Calories	6,579
Score	31,535
$11.71	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2017

5.55 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

40

186

124

Rolling Thunder

1.02 mi in 3:08

1

3:08

1.02

19.5

46

221

131

Campus Loop

2.03 mi in 6:08

1

6:08

2.03

19.9

90

222

134

Redwood Dash

1.50 mi in 4:24

1

4:24

1.5

20.5

66

227

134
February 27, 2017

10.01 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 28:50

1

28:50

10.01

20.8

604

324

170
February 25, 2017

4.05 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

35

135

110

Rolling Thunder

1.02 mi in 3:31

1

3:31

1.02

17.4

40

170

125

Campus Loop

2.03 mi in 6:36

1

6:36

2.03

18.5

85

191

130
February 22, 2017

0.30 Miles

10 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 1:10

0.30

1:10

0.3

15.4

10

132

105
February 21, 2017

6.91 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 19:26

1

19:26

6.91

21.3

361

285

164
February 16, 2017

11.03 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

45

247

127

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

37

139

116

Apple Grinder

6.98 mi in 18:43

1

18:43

6.98

22.4

395

327

169

Mini Mayhem

2.03 mi in 4:55

1

4:55

2.03

24.8

118

379

163
February 15, 2017

5.00 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

5.00 mi in 15:01

0.72

15:01

5

20.0

265

269

154
February 13, 2017

20.02 Miles

1,180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 56:27

1

56:27

20.02

21.3

1,180

323

168
February 11, 2017

2.36 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 5:45

1

5:45

2.36

24.6

140

382

160
February 10, 2017

18.30 Miles

1,082 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 52:48

1

52:48

18.3

20.8

1,082

316

173
February 7, 2017

4.42 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 11:06

1

11:06

4.42

23.9

244

342

167
February 6, 2017

11.03 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 32:01

1

32:01

11.03

20.7

662

320

162
February 3, 2017

12.18 Miles

688 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 35:34

1

35:34

12.18

20.5

688

297

169
February 2, 2017

6.56 Miles

287 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:25

1

Laps

7:25

2.36

19.1

108

219

140

Lost Trail

2.91 mi in 9:08

1

Laps

9:08

2.91

19.1

133

220

144

Coin Toss - Tactics - 5 Min

31,535 points

31,535

Points

5:00

1.29

15.5

46

128

118
February 28, 2017

5.6

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

186

Watts

40

Calories

Rolling Thunder

1.02 mi in 3:08

19.5

MPH

221

Watts

46

Calories

Campus Loop

2.03 mi in 6:08

19.9

MPH

222

Watts

90

Calories

Redwood Dash

1.50 mi in 4:24

20.5

MPH

227

Watts

66

Calories
February 27, 2017

10.0

Miles

605

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 28:50

20.8

MPH

324

Watts

604

Calories
February 25, 2017

4.3

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

135

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:31

17.4

MPH

170

Watts

40

Calories

Campus Loop

2.03 mi in 6:36

18.5

MPH

191

Watts

85

Calories
February 22, 2017

0.3

Miles

10

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 1:10

15.4

MPH

132

Watts

10

Calories
February 21, 2017

6.9

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 19:26

21.3

MPH

285

Watts

361

Calories
February 16, 2017

11.3

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

247

Watts

45

Calories

Rolling Thunder

1.02 mi in 3:48

16.1

MPH

139

Watts

37

Calories

Apple Grinder

6.98 mi in 18:43

22.4

MPH

327

Watts

395

Calories

Mini Mayhem

2.03 mi in 4:55

24.8

MPH

379

Watts

118

Calories
February 15, 2017

5.0

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

5.00 mi in 15:01

20.0

MPH

269

Watts

265

Calories
February 13, 2017

20.0

Miles

1,181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 56:27

21.3

MPH

323

Watts

1,180

Calories
February 11, 2017

2.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 5:45

24.6

MPH

382

Watts

140

Calories
February 10, 2017

18.3

Miles

1,083

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 52:48

20.8

MPH

316

Watts

1,082

Calories
February 7, 2017

4.4

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 11:06

23.9

MPH

342

Watts

244

Calories
February 6, 2017

11.0

Miles

664

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 32:01

20.7

MPH

320

Watts

662

Calories
February 3, 2017

12.2

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 35:34

20.5

MPH

297

Watts

688

Calories
February 2, 2017

5.3

Miles

289

Calories

31,535

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:25

19.1

MPH

219

Watts

108

Calories

Lost Trail

2.91 mi in 9:08

19.1

MPH

220

Watts

133

Calories

Coin Toss - Tactics - 5 Min

31,535 points

15.5

MPH

128

Watts

46

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 796

of 5,214 Riders

$11.71

Raised

Challenge Totals

1 Supporter

February 28, 2017

5.55 Miles

242 Calories

0 Score

February 27, 2017

10.01 Miles

604 Calories

0 Score

February 25, 2017

4.05 Miles

160 Calories

0 Score

February 22, 2017

0.30 Miles

10 Calories

0 Score

February 21, 2017

6.91 Miles

361 Calories

0 Score

February 16, 2017

11.03 Miles

595 Calories

0 Score

February 15, 2017

5.00 Miles

265 Calories

0 Score

February 13, 2017

20.02 Miles

1,180 Calories

0 Score

February 11, 2017

2.36 Miles

140 Calories

0 Score

February 10, 2017

18.30 Miles

1,082 Calories

0 Score

February 7, 2017

4.42 Miles

244 Calories

0 Score

February 6, 2017

11.03 Miles

662 Calories

0 Score

February 3, 2017

12.18 Miles

688 Calories

0 Score

February 2, 2017

6.56 Miles

287 Calories

0 Score

February 28, 2017

5.6

243

0

February 27, 2017

10.0

605

0

February 25, 2017

4.3

173

0

February 22, 2017

0.3

10

0

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017