Al Taylor - Rally for the Y 2017 - Interactive Fitness

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

Al Taylor

YMCA - Pierce and Kitsap Counties - Mel Korum 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 886 of 5,214

$10.37 Raised

# 886

of 5,214 Riders

$10.37

Raised

Challenge Totals

Miles	104
Calories	3,488
Score	0
$10.37	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2017

17.21 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

75

86

Campus Loop

2.03 mi in 9:38

1

9:38

2.03

12.6

58

78

89

Evening Bliss

2.36 mi in 10:49

1

10:49

2.36

13.1

72

87

88

Coastal Run

3.37 mi in 15:01

1

15:01

3.37

13.5

106

93

83

Fruitdale

4.42 mi in 17:45

1

17:45

4.42

14.9

140

108

86

Bent Spoke

4.01 mi in 19:37

1

19:37

4.01

12.3

131

88

91
February 27, 2017

4.01 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:35

1

20:35

4.01

11.7

131

82

96
February 25, 2017

5.29 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:49

1

10:49

2.36

13.1

77

95

94

Alpine Splash

2.93 mi in 16:01

1

16:01

2.93

11.0

113

94

93
February 23, 2017

6.28 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:48

1

15:48

2.91

11.1

89

70

0

Coastal Run

3.37 mi in 16:01

1

16:01

3.37

12.6

107

88

0
February 22, 2017

2.02 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

105

86

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

31

93

89
February 20, 2017

0.00 Miles

0 Calories

0 Score
February 18, 2017

5.43 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:06

1

25:06

5.43

13.0

196

106

104
February 17, 2017

4.42 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:58

1

17:58

4.42

14.8

142

108

92
February 16, 2017

10.51 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:15

1

32:15

6.98

13.0

241

101

106

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

46

104

111

Mini Mayhem

2.03 mi in 8:33

1

8:33

2.03

14.2

64

101

111
February 15, 2017

2.36 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:44

1

10:44

2.36

13.2

79

99

0
February 14, 2017

9.57 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:08

1

9:08

2.03

13.3

64

94

0

Bent Spoke

4.01 mi in 20:05

1

20:05

4.01

12.0

139

92

0

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

49

111

0

Mini Mayhem

2.03 mi in 8:56

1

8:56

2.03

13.6

70

108

0
February 13, 2017

5.00 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:11

1

21:11

5

14.2

168

108

105
February 12, 2017

8.32 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

31

87

89

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

31

90

90

Lost Trail

2.91 mi in 12:00

1

12:00

2.91

14.6

103

119

84

Coastal Run

3.37 mi in 14:48

1

14:48

3.37

13.7

109

100

87
February 9, 2017

6.33 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:22

1

26:22

6.33

14.4

224

118

107
February 4, 2017

6.03 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

106

0

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

33

99

0

Bent Spoke

4.01 mi in 19:14

1

19:14

4.01

12.5

143

100

0
February 3, 2017

4.06 Miles

131 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:54

1

Laps

8:54

2.03

13.7

66

101

0

Mini Mayhem

2.03 mi in 9:06

1

Laps

9:06

2.03

13.4

65

96

0

Tutorial

0 points

0

Points

0:06

0

2.0

0

0

0
February 2, 2017

6.33 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:41

1

27:41

6.33

13.7

226

112

0
February 28, 2017

17.3

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

75

Watts

28

Calories

Campus Loop

2.03 mi in 9:38

12.6

MPH

78

Watts

58

Calories

Evening Bliss

2.36 mi in 10:49

13.1

MPH

87

Watts

72

Calories

Coastal Run

3.37 mi in 15:01

13.5

MPH

93

Watts

106

Calories

Fruitdale

4.42 mi in 17:45

14.9

MPH

108

Watts

140

Calories

Bent Spoke

4.01 mi in 19:37

12.3

MPH

88

Watts

131

Calories
February 27, 2017

4.0

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:35

11.7

MPH

82

Watts

131

Calories
February 25, 2017

5.3

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:49

13.1

MPH

95

Watts

77

Calories

Alpine Splash

2.93 mi in 16:01

11.0

MPH

94

Watts

113

Calories
February 23, 2017

6.3

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:48

11.1

MPH

70

Watts

89

Calories

Coastal Run

3.37 mi in 16:01

12.6

MPH

88

Watts

107

Calories
February 22, 2017

2.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

105

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

93

Watts

31

Calories
February 20, 2017

0.1

Miles

2

Calories

0

Score

No completed rides available.
February 18, 2017

5.4

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:06

13.0

MPH

106

Watts

196

Calories
February 17, 2017

4.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:58

14.8

MPH

108

Watts

142

Calories
February 16, 2017

10.5

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:15

13.0

MPH

101

Watts

241

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

104

Watts

46

Calories

Mini Mayhem

2.03 mi in 8:33

14.2

MPH

101

Watts

64

Calories
February 15, 2017

2.4

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:44

13.2

MPH

99

Watts

79

Calories
February 14, 2017

9.7

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:08

13.3

MPH

94

Watts

64

Calories

Bent Spoke

4.01 mi in 20:05

12.0

MPH

92

Watts

139

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

111

Watts

49

Calories

Mini Mayhem

2.03 mi in 8:56

13.6

MPH

108

Watts

70

Calories
February 13, 2017

5.0

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:11

14.2

MPH

108

Watts

168

Calories
February 12, 2017

8.3

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

87

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

90

Watts

31

Calories

Lost Trail

2.91 mi in 12:00

14.6

MPH

119

Watts

103

Calories

Coastal Run

3.37 mi in 14:48

13.7

MPH

100

Watts

109

Calories
February 9, 2017

6.3

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:22

14.4

MPH

118

Watts

224

Calories
February 4, 2017

6.1

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

106

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

99

Watts

33

Calories

Bent Spoke

4.01 mi in 19:14

12.5

MPH

100

Watts

143

Calories
February 3, 2017

4.1

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:54

13.7

MPH

101

Watts

66

Calories

Mini Mayhem

2.03 mi in 9:06

13.4

MPH

96

Watts

65

Calories

Tutorial

0 points

2.0

MPH

0

Watts

0

Calories
February 2, 2017

6.3

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:41

13.7

MPH

112

Watts

226

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 886

of 5,214 Riders

$10.37

Raised

Challenge Totals

1 Supporter

February 28, 2017

17.21 Miles

535 Calories

0 Score

February 27, 2017

4.01 Miles

131 Calories

0 Score

February 25, 2017

5.29 Miles

190 Calories

0 Score

February 23, 2017

6.28 Miles

197 Calories

0 Score

February 22, 2017

2.02 Miles

61 Calories

0 Score

February 20, 2017

0.00 Miles

0 Calories

0 Score

February 18, 2017

5.43 Miles

196 Calories

0 Score

February 17, 2017

4.42 Miles

142 Calories

0 Score

February 16, 2017

10.51 Miles

351 Calories

0 Score

February 15, 2017

2.36 Miles

79 Calories

0 Score

February 14, 2017

9.57 Miles

322 Calories

0 Score

February 13, 2017

5.00 Miles

168 Calories

0 Score

February 12, 2017

8.32 Miles

274 Calories

0 Score

February 9, 2017

6.33 Miles

224 Calories

0 Score

February 4, 2017

6.03 Miles

207 Calories

0 Score

February 3, 2017

4.06 Miles

131 Calories

0 Score

February 2, 2017

6.33 Miles

226 Calories

0 Score

February 28, 2017

17.3

538

0

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017