Marie Urquhart - Rally for the Y 2017

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

Marie Urquhart

YMCA - Clark Memorial 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause. February is American Heart Health month...got to move!

Support

# 284 of 5,214

$58.31 Raised

# 284

of 5,214 Riders

$58.31

Raised

Challenge Totals

Miles	83
Calories	2,685
Score	0
$58.31	Money Raised

2 Supporters

Expresso	$0.10/mi
Hubby	$50.00

Support

Timeline

February 28, 2017

5.20 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:08

4

18:08

4

13.2

112

79

134

Evening Bliss

1.20 mi in 6:40

0.52

6:40

1.2

10.8

36

67

121
February 25, 2017

4.50 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 20:26

3

20:26

4.5

13.2

129

82

131
February 22, 2017

3.37 Miles

114 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

31

109

146

Rabbit Run

2.36 mi in 9:57

1

Laps

9:57

2.36

14.2

82

114

146

Tutorial

0 points

0

Points

0:05

0.01

8.6

0

51

0
February 21, 2017

4.51 Miles

136 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:24

2

Laps

13:24

3

13.4

88

86

118

Redwood Dash

1.50 mi in 5:55

1

Laps

5:55

1.5

15.2

48

112

126

Tutorial

0 points

0

Points

0:03

0.01

7.4

0

39

0
February 20, 2017

9.49 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 18:20

2

18:20

4.06

13.3

126

91

140

Broken Spoke

5.43 mi in 28:56

1

28:56

5.43

11.3

186

84

133
February 18, 2017

5.95 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.95 mi in 28:16

2.53

28:16

5.95

12.6

189

87

129
February 17, 2017

3.00 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 14:18

2

14:18

3

12.6

88

79

131
February 16, 2017

10.10 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 25:38

5

25:38

5.1

11.9

156

77

130

Dragon Fire

5.00 mi in 22:18

1

22:18

5

13.5

162

98

143
February 8, 2017

4.42 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:46

1

19:46

4.42

13.4

130

85

133
February 7, 2017

6.33 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:39

1

29:39

6.33

12.8

207

92

151
February 6, 2017

5.43 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 29:00

1

29:00

5.43

11.2

191

86

141
February 4, 2017

9.54 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 50:01

1

50:01

9.54

11.4

317

82

135
February 2, 2017

5.43 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:59

1

28:59

5.43

11.2

185

82

138
February 1, 2017

5.00 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:02

1

21:02

5

14.3

163

105

131
February 28, 2017

5.2

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:08

13.2

MPH

79

Watts

112

Calories

Evening Bliss

1.20 mi in 6:40

10.8

MPH

67

Watts

36

Calories
February 25, 2017

4.5

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 20:26

13.2

MPH

82

Watts

129

Calories
February 22, 2017

3.5

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

109

Watts

31

Calories

Rabbit Run

2.36 mi in 9:57

14.2

MPH

114

Watts

82

Calories

Tutorial

0 points

8.6

MPH

51

Watts

0

Calories
February 21, 2017

4.5

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 13:24

13.4

MPH

86

Watts

88

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

112

Watts

48

Calories

Tutorial

0 points

7.4

MPH

39

Watts

0

Calories
February 20, 2017

9.6

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 18:20

13.3

MPH

91

Watts

126

Calories

Broken Spoke

5.43 mi in 28:56

11.3

MPH

84

Watts

186

Calories
February 18, 2017

5.9

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.95 mi in 28:16

12.6

MPH

87

Watts

189

Calories
February 17, 2017

3.0

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 14:18

12.6

MPH

79

Watts

88

Calories
February 16, 2017

10.1

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 25:38

11.9

MPH

77

Watts

156

Calories

Dragon Fire

5.00 mi in 22:18

13.5

MPH

98

Watts

162

Calories
February 8, 2017

4.5

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:46

13.4

MPH

85

Watts

130

Calories
February 7, 2017

6.4

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:39

12.8

MPH

92

Watts

207

Calories
February 6, 2017

5.5

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 29:00

11.2

MPH

86

Watts

191

Calories
February 4, 2017

9.5

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 50:01

11.4

MPH

82

Watts

317

Calories
February 2, 2017

5.6

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:59

11.2

MPH

82

Watts

185

Calories
February 1, 2017

5.2

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:02

14.3

MPH

105

Watts

163

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 284

of 5,214 Riders

$58.31

Raised

Challenge Totals

2 Supporters

February 28, 2017

5.20 Miles

148 Calories

0 Score

February 25, 2017

4.50 Miles

129 Calories

0 Score

February 22, 2017

3.37 Miles

114 Calories

0 Score

February 21, 2017

4.51 Miles

136 Calories

0 Score

February 20, 2017

9.49 Miles

311 Calories

0 Score

February 18, 2017

5.95 Miles

189 Calories

0 Score

February 17, 2017

3.00 Miles

88 Calories

0 Score

February 16, 2017

10.10 Miles

318 Calories

0 Score

February 8, 2017

4.42 Miles

130 Calories

0 Score

February 7, 2017

6.33 Miles

207 Calories

0 Score

February 6, 2017

5.43 Miles

191 Calories

0 Score

February 4, 2017

9.54 Miles

317 Calories

0 Score

February 2, 2017

5.43 Miles

185 Calories

0 Score

February 1, 2017

5.00 Miles

163 Calories

0 Score

February 28, 2017

5.2

149

0

February 25, 2017

4.5

131

0

February 22, 2017

3.5

116

0

February 21, 2017

4.5

137

0

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017