James Nee - Rally for the Y 2017 - Interactive Fitness

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

James Nee

YMCA - Metro Atlanta - McCleskey-East Cobb / Northeast Cobb 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 765 of 5,214

$12.35 Raised

# 765

of 5,214 Riders

$12.35

Raised

Challenge Totals

Miles	123
Calories	4,613
Score	0
$12.35	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 24, 2017

6.00 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

89

153

Dragon Fire

5.00 mi in 17:59

1

17:59

5

16.7

176

139

135
February 22, 2017

7.44 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 31:34

1

31:34

7.44

14.1

294

132

130
February 21, 2017

9.01 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:59

1

6:59

2.03

17.4

72

148

137

Sunday Afternoon

6.98 mi in 27:15

1

27:15

6.98

15.4

257

133

125
February 20, 2017

8.80 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:04

1

12:04

3.37

16.8

122

144

140

Broken Spoke

5.43 mi in 21:32

1

21:32

5.43

15.1

202

132

127
February 17, 2017

7.01 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

28

78

101

Ironhorse Rush

6.01 mi in 23:52

1

23:52

6.01

15.1

230

137

133
February 15, 2017

6.01 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 23:57

1

23:57

6.01

15.1

229

136

134
February 13, 2017

7.33 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

36

159

128

Quicksilver

6.33 mi in 24:02

1

24:02

6.33

15.8

223

131

127
February 11, 2017

10.01 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 44:00

1

44:00

10.01

13.6

420

135

134
February 10, 2017

8.38 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 32:56

1

32:56

8.38

15.3

291

123

128
February 8, 2017

6.91 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:10

1

27:10

6.91

15.3

247

127

128
February 7, 2017

7.87 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 34:55

1

34:55

7.87

13.5

331

134

129
February 6, 2017

12.18 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 51:56

1

51:56

12.18

14.1

476

128

132
February 3, 2017

9.40 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

35

133

119

Falcon Flight

8.38 mi in 31:50

1

31:50

8.38

15.8

301

133

134
February 2, 2017

10.67 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 44:05

1

44:05

10.67

14.5

401

127

131
February 1, 2017

5.42 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

29

83

100

Fruitdale

4.42 mi in 15:30

1

15:30

4.42

17.1

151

139

131
February 24, 2017

6.1

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

89

Watts

28

Calories

Dragon Fire

5.00 mi in 17:59

16.7

MPH

139

Watts

176

Calories
February 22, 2017

7.5

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 31:34

14.1

MPH

132

Watts

294

Calories
February 21, 2017

9.1

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:59

17.4

MPH

148

Watts

72

Calories

Sunday Afternoon

6.98 mi in 27:15

15.4

MPH

133

Watts

257

Calories
February 20, 2017

8.9

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:04

16.8

MPH

144

Watts

122

Calories

Broken Spoke

5.43 mi in 21:32

15.1

MPH

132

Watts

202

Calories
February 17, 2017

7.2

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

78

Watts

28

Calories

Ironhorse Rush

6.01 mi in 23:52

15.1

MPH

137

Watts

230

Calories
February 15, 2017

6.1

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 23:57

15.1

MPH

136

Watts

229

Calories
February 13, 2017

7.4

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

159

Watts

36

Calories

Quicksilver

6.33 mi in 24:02

15.8

MPH

131

Watts

223

Calories
February 11, 2017

10.0

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 44:00

13.6

MPH

135

Watts

420

Calories
February 10, 2017

8.4

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 32:56

15.3

MPH

123

Watts

291

Calories
February 8, 2017

6.9

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:10

15.3

MPH

127

Watts

247

Calories
February 7, 2017

7.9

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 34:55

13.5

MPH

134

Watts

331

Calories
February 6, 2017

12.2

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 51:56

14.1

MPH

128

Watts

476

Calories
February 3, 2017

9.5

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:45

16.3

MPH

133

Watts

35

Calories

Falcon Flight

8.38 mi in 31:50

15.8

MPH

133

Watts

301

Calories
February 2, 2017

10.7

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 44:05

14.5

MPH

127

Watts

401

Calories
February 1, 2017

5.5

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

83

Watts

29

Calories

Fruitdale

4.42 mi in 15:30

17.1

MPH

139

Watts

151

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 765

of 5,214 Riders

$12.35

Raised

Challenge Totals

1 Supporter

February 24, 2017

6.00 Miles

203 Calories

0 Score

February 22, 2017

7.44 Miles

294 Calories

0 Score

February 21, 2017

9.01 Miles

329 Calories

0 Score

February 20, 2017

8.80 Miles

324 Calories

0 Score

February 17, 2017

7.01 Miles

258 Calories

0 Score

February 15, 2017

6.01 Miles

229 Calories

0 Score

February 13, 2017

7.33 Miles

259 Calories

0 Score

February 11, 2017

10.01 Miles

420 Calories

0 Score

February 10, 2017

8.38 Miles

291 Calories

0 Score

February 8, 2017

6.91 Miles

247 Calories

0 Score

February 7, 2017

7.87 Miles

331 Calories

0 Score

February 6, 2017

12.18 Miles

476 Calories

0 Score

February 3, 2017

9.40 Miles

337 Calories

0 Score

February 2, 2017

10.67 Miles

401 Calories

0 Score

February 1, 2017

5.42 Miles

180 Calories

0 Score

February 24, 2017

6.1

205

0

February 22, 2017

7.5

295

0

February 21, 2017

9.1

330

0

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017