Bao-Linh Vego - Rally for the Y 2017

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

Bao-Linh Vego

YMCA - Pierce and Kitsap Counties - Morgan 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 678 of 5,214

$14.74 Raised

# 678

of 5,214 Riders

$14.74

Raised

Challenge Totals

Miles	147
Calories	4,899
Score	0
$14.74	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2017

8.02 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 25:27

1

25:27

4.01

9.5

134

64

133

Bent Spoke

4.01 mi in 25:15

1

25:15

4.01

9.5

129

62

138
February 26, 2017

8.02 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 25:08

1

25:08

4.01

9.6

127

61

132

Bent Spoke

4.01 mi in 27:10

1

27:10

4.01

8.9

133

58

129
February 25, 2017

8.02 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 27:11

1

27:11

4.01

8.9

129

55

132

Bent Spoke

4.01 mi in 27:01

1

27:01

4.01

8.9

128

55

133
February 24, 2017

8.02 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 25:38

1

25:38

4.01

9.4

136

64

142

Bent Spoke

4.01 mi in 25:22

1

25:22

4.01

9.5

131

63

149
February 23, 2017

6.74 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:48

1

17:48

3.37

11.4

99

69

137

Coastal Run

3.37 mi in 18:00

1

18:00

3.37

11.2

99

68

140
February 22, 2017

6.74 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:10

1

17:10

3.37

11.8

101

75

142

Coastal Run

3.37 mi in 16:59

1

16:59

3.37

11.9

102

76

151
February 21, 2017

6.74 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:58

1

17:58

3.37

11.3

98

67

146

Coastal Run

3.37 mi in 18:23

1

18:23

3.37

11.0

97

64

148
February 20, 2017

6.74 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:24

1

17:24

3.37

11.6

91

64

137

Coastal Run

3.37 mi in 18:13

1

18:13

3.37

11.1

97

65

135
February 19, 2017

6.74 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:40

1

16:40

3.37

12.1

93

69

148

Coastal Run

3.37 mi in 16:52

1

16:52

3.37

12.0

92

68

156
February 18, 2017

6.74 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:14

1

20:14

3.37

10.0

89

50

134

Coastal Run

3.37 mi in 18:47

1

18:47

3.37

10.8

100

66

135
February 17, 2017

6.74 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:21

1

19:21

3.37

10.4

98

61

129

Coastal Run

3.37 mi in 20:15

1

20:15

3.37

10.0

94

54

129
February 16, 2017

6.74 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:03

1

19:03

3.37

10.6

98

62

135

Coastal Run

3.37 mi in 18:30

1

18:30

3.37

10.9

97

63

135
February 15, 2017

6.74 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:54

1

18:54

3.37

10.7

97

62

131

Coastal Run

3.37 mi in 19:28

1

19:28

3.37

10.4

100

63

132
February 14, 2017

6.74 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:04

1

19:04

3.37

10.6

89

54

134

Coastal Run

3.37 mi in 24:39

1

24:39

3.37

8.2

119

57

127
February 13, 2017

6.74 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:24

1

19:24

3.37

10.4

100

63

134

Coastal Run

3.37 mi in 17:24

1

17:24

3.37

11.6

101

73

143
February 12, 2017

6.74 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:57

1

18:57

3.37

10.7

97

62

131

Coastal Run

3.37 mi in 19:38

1

19:38

3.37

10.3

98

60

130
February 11, 2017

3.37 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 21:16

1

21:16

3.37

9.5

99

54

118
February 10, 2017

3.37 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:56

1

18:56

3.37

10.7

98

63

144
February 9, 2017

3.37 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:54

1

17:54

3.37

11.3

96

66

136
February 8, 2017

3.37 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:24

1

18:24

3.37

11.0

100

67

142
February 7, 2017

3.37 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:03

1

19:03

3.37

10.6

99

64

139
February 6, 2017

3.37 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 24:06

1

24:06

3.37

8.4

122

60

126
February 5, 2017

3.37 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 29:38

1

29:38

3.37

6.8

145

58

122
February 4, 2017

3.37 Miles

285 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 57:12

1

Laps

57:12

3.37

3.5

285

59

120

Tutorial

0 points

0

Points

0:01

0

1.9

0

0

0
February 3, 2017

3.80 Miles

109 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:08

1

Laps

18:08

3.37

11.2

98

67

139

Tutorial

0 points

0

Points

0:58

0.13

7.9

4

51

116

Tutorial

0 points

0

Points

0:04

0.01

4.5

0

26

0

Tutorial

0 points

0

Points

0:15

0.03

7.7

1

33

0

Tutorial

0 points

0

Points

0:03

0.01

6.9

0

37

0

Tutorial

0 points

0

Points

1:20

0.18

7.9

5

45

116

Tutorial

0 points

0

Points

0:02

0

2.7

0

0

0

Tutorial

0 points

0

Points

0:28

0.07

9.3

1

42

103
February 1, 2017

3.37 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 46:10

1

46:10

3.37

4.4

227

58

133
February 27, 2017

8.1

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 25:27

9.5

MPH

64

Watts

134

Calories

Bent Spoke

4.01 mi in 25:15

9.5

MPH

62

Watts

129

Calories
February 26, 2017

8.1

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 25:08

9.6

MPH

61

Watts

127

Calories

Bent Spoke

4.01 mi in 27:10

8.9

MPH

58

Watts

133

Calories
February 25, 2017

8.1

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 27:11

8.9

MPH

55

Watts

129

Calories

Bent Spoke

4.01 mi in 27:01

8.9

MPH

55

Watts

128

Calories
February 24, 2017

8.1

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 25:38

9.4

MPH

64

Watts

136

Calories

Bent Spoke

4.01 mi in 25:22

9.5

MPH

63

Watts

131

Calories
February 23, 2017

6.8

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:48

11.4

MPH

69

Watts

99

Calories

Coastal Run

3.37 mi in 18:00

11.2

MPH

68

Watts

99

Calories
February 22, 2017

6.8

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:10

11.8

MPH

75

Watts

101

Calories

Coastal Run

3.37 mi in 16:59

11.9

MPH

76

Watts

102

Calories
February 21, 2017

6.8

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:58

11.3

MPH

67

Watts

98

Calories

Coastal Run

3.37 mi in 18:23

11.0

MPH

64

Watts

97

Calories
February 20, 2017

6.8

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:24

11.6

MPH

64

Watts

91

Calories

Coastal Run

3.37 mi in 18:13

11.1

MPH

65

Watts

97

Calories
February 19, 2017

6.8

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:40

12.1

MPH

69

Watts

93

Calories

Coastal Run

3.37 mi in 16:52

12.0

MPH

68

Watts

92

Calories
February 18, 2017

6.8

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 20:14

10.0

MPH

50

Watts

89

Calories

Coastal Run

3.37 mi in 18:47

10.8

MPH

66

Watts

100

Calories
February 17, 2017

6.8

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:21

10.4

MPH

61

Watts

98

Calories

Coastal Run

3.37 mi in 20:15

10.0

MPH

54

Watts

94

Calories
February 16, 2017

6.8

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:03

10.6

MPH

62

Watts

98

Calories

Coastal Run

3.37 mi in 18:30

10.9

MPH

63

Watts

97

Calories
February 15, 2017

6.8

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:54

10.7

MPH

62

Watts

97

Calories

Coastal Run

3.37 mi in 19:28

10.4

MPH

63

Watts

100

Calories
February 14, 2017

6.8

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:04

10.6

MPH

54

Watts

89

Calories

Coastal Run

3.37 mi in 24:39

8.2

MPH

57

Watts

119

Calories
February 13, 2017

6.8

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:24

10.4

MPH

63

Watts

100

Calories

Coastal Run

3.37 mi in 17:24

11.6

MPH

73

Watts

101

Calories
February 12, 2017

6.8

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:57

10.7

MPH

62

Watts

97

Calories

Coastal Run

3.37 mi in 19:38

10.3

MPH

60

Watts

98

Calories
February 11, 2017

3.4

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 21:16

9.5

MPH

54

Watts

99

Calories
February 10, 2017

3.4

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:56

10.7

MPH

63

Watts

98

Calories
February 9, 2017

3.4

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:54

11.3

MPH

66

Watts

96

Calories
February 8, 2017

3.4

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:24

11.0

MPH

67

Watts

100

Calories
February 7, 2017

3.4

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:03

10.6

MPH

64

Watts

99

Calories
February 6, 2017

3.4

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 24:06

8.4

MPH

60

Watts

122

Calories
February 5, 2017

3.4

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 29:38

6.8

MPH

58

Watts

145

Calories
February 4, 2017

3.4

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 57:12

3.5

MPH

59

Watts

285

Calories

Tutorial

0 points

1.9

MPH

0

Watts

0

Calories
February 3, 2017

3.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:08

11.2

MPH

67

Watts

98

Calories

Tutorial

0 points

7.9

MPH

51

Watts

4

Calories

Tutorial

0 points

4.5

MPH

26

Watts

0

Calories

Tutorial

0 points

7.7

MPH

33

Watts

1

Calories

Tutorial

0 points

6.9

MPH

37

Watts

0

Calories

Tutorial

0 points

7.9

MPH

45

Watts

5

Calories

Tutorial

0 points

2.7

MPH

0

Watts

0

Calories

Tutorial

0 points

9.3

MPH

42

Watts

1

Calories
February 1, 2017

3.4

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 46:10

4.4

MPH

58

Watts

227

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 678

of 5,214 Riders

$14.74

Raised

Challenge Totals

1 Supporter

February 27, 2017

8.02 Miles

263 Calories

0 Score

February 26, 2017

8.02 Miles

261 Calories

0 Score

February 25, 2017

8.02 Miles

257 Calories

0 Score

February 24, 2017

8.02 Miles

267 Calories

0 Score

February 23, 2017

6.74 Miles

198 Calories

0 Score

February 22, 2017

6.74 Miles

203 Calories

0 Score

February 21, 2017

6.74 Miles

195 Calories

0 Score

February 20, 2017

6.74 Miles

188 Calories

0 Score

February 19, 2017

6.74 Miles

185 Calories

0 Score

February 18, 2017

6.74 Miles

189 Calories

0 Score

February 17, 2017

6.74 Miles

192 Calories

0 Score

February 16, 2017

6.74 Miles

195 Calories

0 Score

February 15, 2017

6.74 Miles

197 Calories

0 Score

February 14, 2017

6.74 Miles

208 Calories

0 Score

February 13, 2017

6.74 Miles

201 Calories

0 Score

February 12, 2017

6.74 Miles

195 Calories

0 Score

February 11, 2017

3.37 Miles

99 Calories

0 Score

February 10, 2017

3.37 Miles

98 Calories

0 Score

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017