Kevin Lee - Rally for the Y 2018 - Interactive Fitness

Rally for the Y 2018
February 2018

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Rally for the Y 2018
February 2018

Kevin Lee

YMCA - Metro Atlanta - Northeast Cobb 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause, North East CobbYMCA

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# 948 of 7,635

$17.30 Raised

# 948

of 7,635 Riders

$17.30

Raised

Challenge Totals

Miles	173
Calories	8,151
Score	0
$17.30	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2018

20.22 Miles

921 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

33

119

120

Bent Spoke

0.33 mi in 1:06

0.08

1:06

0.33

18.0

14

195

0

Redwood Dash

1.50 mi in 4:11

1

4:11

1.5

21.5

72

265

0

Sunday Afternoon

6.98 mi in 23:14

1

23:14

6.98

18.0

317

203

114

Falcon Flight

8.38 mi in 25:59

1

25:59

8.38

19.4

397

230

121

Mini Mayhem

2.03 mi in 6:21

1

6:21

2.03

19.2

88

210

144
February 22, 2018

11.07 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

46

253

98

Rolling Thunder

1.02 mi in 2:53

1

2:53

1.02

21.2

51

270

177

Apple Grinder

0.35 mi in 1:19

0.05

1:19

0.35

15.9

14

163

128

Apple Grinder

0.32 mi in 1:12

0.05

1:12

0.32

16.0

12

152

85

Rough Rider

8.38 mi in 26:07

1

26:07

8.38

19.3

395

228

145
February 20, 2018

21.33 Miles

1,008 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

91

145

Campus Loop

2.03 mi in 5:53

1

5:53

2.03

20.7

96

249

185

Ascension

18.30 mi in 1:06:07

1

1:06:07

18.3

16.6

882

198

127
February 15, 2018

11.74 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

38

169

120

Rough Rider

8.38 mi in 26:26

1

26:26

8.38

19.0

390

221

122

Rabbit Run

2.36 mi in 7:11

1

7:11

2.36

19.7

111

233

130
February 14, 2018

21.03 Miles

986 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

31

107

140

Rolling Thunder

1.02 mi in 2:49

1

2:49

1.02

21.7

51

286

209

Falcon Flight

19.01 mi in 57:38

2.27

57:38

19.01

19.8

904

237

125
February 13, 2018

19.19 Miles

898 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:17

2

6:17

2

19.1

82

193

181

Evening Bliss

2.36 mi in 6:55

1

6:55

2.36

20.5

114

251

187

Apple Grinder

6.98 mi in 22:11

1

22:11

6.98

18.9

334

226

165

Stormy Hollow

7.44 mi in 26:30

1

26:30

7.44

16.8

347

194

123

Ascension

0.41 mi in 1:17

0.02

1:17

0.41

19.2

21

260

0
February 7, 2018

23.05 Miles

1,075 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

30

74

115

Campus Loop

2.03 mi in 5:58

1

5:58

2.03

20.4

95

241

0

Savage Revenge

20.02 mi in 1:11:52

1

1:11:52

20.02

16.7

950

196

122
February 6, 2018

22.12 Miles

1,093 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

47

253

0

Expresso Speedway

1.32 mi in 5:03

1.32

5:03

1.32

15.7

43

119

0

Ascension

18.30 mi in 1:00:23

1

1:00:23

18.3

18.2

933

233

136

Redwood Dash

1.50 mi in 4:12

1

4:12

1.5

21.4

70

256

113
February 1, 2018

22.04 Miles

1,057 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

31

92

0

Rolling Thunder

1.02 mi in 2:55

1

2:55

1.02

21.0

51

269

0

Savage Revenge

20.02 mi in 1:09:47

1

1:09:47

20.02

17.2

975

208

126
February 27, 2018

20.5

Miles

928

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

119

Watts

33

Calories

Bent Spoke

0.33 mi in 1:06

18.0

MPH

195

Watts

14

Calories

Redwood Dash

1.50 mi in 4:11

21.5

MPH

265

Watts

72

Calories

Sunday Afternoon

6.98 mi in 23:14

18.0

MPH

203

Watts

317

Calories

Falcon Flight

8.38 mi in 25:59

19.4

MPH

230

Watts

397

Calories

Mini Mayhem

2.03 mi in 6:21

19.2

MPH

210

Watts

88

Calories
February 22, 2018

11.1

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

253

Watts

46

Calories

Rolling Thunder

1.02 mi in 2:53

21.2

MPH

270

Watts

51

Calories

Apple Grinder

0.35 mi in 1:19

15.9

MPH

163

Watts

14

Calories

Apple Grinder

0.32 mi in 1:12

16.0

MPH

152

Watts

12

Calories

Rough Rider

8.38 mi in 26:07

19.3

MPH

228

Watts

395

Calories
February 20, 2018

21.5

Miles

1,011

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

91

Watts

30

Calories

Campus Loop

2.03 mi in 5:53

20.7

MPH

249

Watts

96

Calories

Ascension

18.30 mi in 1:06:07

16.6

MPH

198

Watts

882

Calories
February 15, 2018

12.1

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

169

Watts

38

Calories

Rough Rider

8.38 mi in 26:26

19.0

MPH

221

Watts

390

Calories

Rabbit Run

2.36 mi in 7:11

19.7

MPH

233

Watts

111

Calories
February 14, 2018

21.2

Miles

990

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

107

Watts

31

Calories

Rolling Thunder

1.02 mi in 2:49

21.7

MPH

286

Watts

51

Calories

Falcon Flight

19.01 mi in 57:38

19.8

MPH

237

Watts

904

Calories
February 13, 2018

19.2

Miles

898

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:17

19.1

MPH

193

Watts

82

Calories

Evening Bliss

2.36 mi in 6:55

20.5

MPH

251

Watts

114

Calories

Apple Grinder

6.98 mi in 22:11

18.9

MPH

226

Watts

334

Calories

Stormy Hollow

7.44 mi in 26:30

16.8

MPH

194

Watts

347

Calories

Ascension

0.41 mi in 1:17

19.2

MPH

260

Watts

21

Calories
February 7, 2018

23.1

Miles

1,075

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

74

Watts

30

Calories

Campus Loop

2.03 mi in 5:58

20.4

MPH

241

Watts

95

Calories

Savage Revenge

20.02 mi in 1:11:52

16.7

MPH

196

Watts

950

Calories
February 6, 2018

22.2

Miles

1,092

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

253

Watts

47

Calories

Expresso Speedway

1.32 mi in 5:03

15.7

MPH

119

Watts

43

Calories

Ascension

18.30 mi in 1:00:23

18.2

MPH

233

Watts

933

Calories

Redwood Dash

1.50 mi in 4:12

21.4

MPH

256

Watts

70

Calories
February 1, 2018

22.2

Miles

1,060

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 2:55

21.0

MPH

269

Watts

51

Calories

Savage Revenge

20.02 mi in 1:09:47

17.2

MPH

208

Watts

975

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 948

of 7,635 Riders

$17.30

Raised

Challenge Totals

1 Supporter

February 27, 2018

20.22 Miles

921 Calories

0 Score

February 22, 2018

11.07 Miles

518 Calories

0 Score

February 20, 2018

21.33 Miles

1,008 Calories

0 Score

February 15, 2018

11.74 Miles

539 Calories

0 Score

February 14, 2018

21.03 Miles

986 Calories

0 Score

February 13, 2018

19.19 Miles

898 Calories

0 Score

February 7, 2018

23.05 Miles

1,075 Calories

0 Score

February 6, 2018

22.12 Miles

1,093 Calories

0 Score

February 1, 2018

22.04 Miles

1,057 Calories

0 Score

February 27, 2018

20.5

928

0

February 22, 2018

11.1

518

0

February 20, 2018

21.5

1,011

0

February 15, 2018

12.1

551

0

February 14, 2018

21.2

990

0

February 13, 2018

19.2

898

0

February 7, 2018

23.1

1,075

0

February 6, 2018

22.2

1,092

0

February 1, 2018

22.2

1,060

0

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018