Wm Harris - Rally for the Y 2018 - Interactive Fitness

Rally for the Y 2018
February 2018

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Rally for the Y 2018
February 2018

Wm Harris

YMCA - Greater Birmingham - Hoover 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1111 of 7,635

$13.45 Raised

# 1111

of 7,635 Riders

$13.45

Raised

Challenge Totals

Miles	135
Calories	6,371
Score	0
$13.45	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2018

10.56 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:21

1

3:21

1.02

18.3

40

180

108

Monkey Pass

9.54 mi in 31:30

1

31:30

9.54

18.2

427

201

132
February 20, 2018

8.86 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 26:43

1

26:43

8.38

18.8

379

212

110

Titan Time

0.48 mi in 1:35

0.27

1:35

0.48

18.2

20

184

142
February 19, 2018

11.18 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

38

147

108

Drifters Peak

10.16 mi in 38:31

1

38:31

10.16

15.8

487

186

92
February 18, 2018

14.60 Miles

666 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:44

1

10:44

3.37

18.8

148

205

135

Bent Spoke

4.01 mi in 13:03

1

13:03

4.01

18.4

183

209

106

Ravens Roost

7.22 mi in 24:21

1

24:21

7.22

17.8

336

205

147
February 16, 2018

10.67 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 35:40

1

35:40

10.67

17.9

492

206

77
February 14, 2018

10.43 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:02

1

18:02

5.43

18.1

241

198

116

Dragon Fire

5.00 mi in 15:24

1

15:24

5

19.5

217

210

77
February 13, 2018

9.35 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 26:31

1

26:31

7.6

17.2

373

210

103

Titan Time

1.75 mi in 6:15

1

6:15

1.75

16.8

78

186

123
February 9, 2018

12.16 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 27:16

1

27:16

8.38

18.4

370

202

140

Mini Mayhem

2.03 mi in 6:10

1

6:10

2.03

19.8

89

218

121

Titan Time

1.75 mi in 6:22

1

6:22

1.75

16.5

76

175

138
February 7, 2018

7.87 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:12

1

30:12

7.87

15.6

383

187

105
February 6, 2018

11.64 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:29

1

12:29

4.42

21.2

203

247

85

Ravens Roost

7.22 mi in 21:27

1

21:27

7.22

20.2

369

262

110
February 4, 2018

7.58 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:59

1

2:59

1.02

20.5

47

239

129

Campus Loop

2.03 mi in 5:42

1

5:42

2.03

21.4

97

259

106

City Express

4.53 mi in 16:10

1

16:10

4.53

16.8

268

252

115
February 2, 2018

6.92 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:27

1

8:27

2.91

20.7

140

252

123

Bent Spoke

4.01 mi in 13:09

1

13:09

4.01

18.3

176

199

123
February 1, 2018

11.81 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 46:07

1

46:07

11.81

15.4

572

182

130
February 28, 2018

10.6

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:21

18.3

MPH

180

Watts

40

Calories

Monkey Pass

9.54 mi in 31:30

18.2

MPH

201

Watts

427

Calories
February 20, 2018

8.9

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 26:43

18.8

MPH

212

Watts

379

Calories

Titan Time

0.48 mi in 1:35

18.2

MPH

184

Watts

20

Calories
February 19, 2018

11.2

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:44

16.4

MPH

147

Watts

38

Calories

Drifters Peak

10.16 mi in 38:31

15.8

MPH

186

Watts

487

Calories
February 18, 2018

14.7

Miles

679

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:44

18.8

MPH

205

Watts

148

Calories

Bent Spoke

4.01 mi in 13:03

18.4

MPH

209

Watts

183

Calories

Ravens Roost

7.22 mi in 24:21

17.8

MPH

205

Watts

336

Calories
February 16, 2018

10.7

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 35:40

17.9

MPH

206

Watts

492

Calories
February 14, 2018

10.7

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 18:02

18.1

MPH

198

Watts

241

Calories

Dragon Fire

5.00 mi in 15:24

19.5

MPH

210

Watts

217

Calories
February 13, 2018

9.4

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 26:31

17.2

MPH

210

Watts

373

Calories

Titan Time

1.75 mi in 6:15

16.8

MPH

186

Watts

78

Calories
February 9, 2018

12.4

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 27:16

18.4

MPH

202

Watts

370

Calories

Mini Mayhem

2.03 mi in 6:10

19.8

MPH

218

Watts

89

Calories

Titan Time

1.75 mi in 6:22

16.5

MPH

175

Watts

76

Calories
February 7, 2018

7.9

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 30:12

15.6

MPH

187

Watts

383

Calories
February 6, 2018

11.7

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:29

21.2

MPH

247

Watts

203

Calories

Ravens Roost

7.22 mi in 21:27

20.2

MPH

262

Watts

369

Calories
February 4, 2018

7.6

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:59

20.5

MPH

239

Watts

47

Calories

Campus Loop

2.03 mi in 5:42

21.4

MPH

259

Watts

97

Calories

City Express

4.53 mi in 16:10

16.8

MPH

252

Watts

268

Calories
February 2, 2018

7.0

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:27

20.7

MPH

252

Watts

140

Calories

Bent Spoke

4.01 mi in 13:09

18.3

MPH

199

Watts

176

Calories
February 1, 2018

11.8

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 46:07

15.4

MPH

182

Watts

572

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 1111

of 7,635 Riders

$13.45

Raised

Challenge Totals

1 Supporter

February 28, 2018

10.56 Miles

467 Calories

0 Score

February 20, 2018

8.86 Miles

398 Calories

0 Score

February 19, 2018

11.18 Miles

525 Calories

0 Score

February 18, 2018

14.60 Miles

666 Calories

0 Score

February 16, 2018

10.67 Miles

492 Calories

0 Score

February 14, 2018

10.43 Miles

457 Calories

0 Score

February 13, 2018

9.35 Miles

451 Calories

0 Score

February 9, 2018

12.16 Miles

535 Calories

0 Score

February 7, 2018

7.87 Miles

383 Calories

0 Score

February 6, 2018

11.64 Miles

572 Calories

0 Score

February 4, 2018

7.58 Miles

412 Calories

0 Score

February 2, 2018

6.92 Miles

316 Calories

0 Score

February 1, 2018

11.81 Miles

572 Calories

0 Score

February 28, 2018

10.6

473

0

February 20, 2018

8.9

404

0

February 19, 2018

11.2

530

0

February 18, 2018

14.7

679

0

February 16, 2018

10.7

495

0

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018