Vicki Karas - Rally for the Y 2018

Rally for the Y 2018
February 2018

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Rally for the Y 2018
February 2018

Vicki Karas

YMCA - East Tennessee - Davis 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1361 of 7,635

$10.21 Raised

# 1361

of 7,635 Riders

$10.21

Raised

Challenge Totals

Miles	102
Calories	4,117
Score	75,559
$10.21	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2018

18.14 Miles

793 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:36

1

5:36

1.02

10.9

27

59

0

Evening Bliss

2.09 mi in 11:45

0.91

11:45

2.09

10.7

62

65

130

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

49

127

148

Ocean Plunge

13.53 mi in 46:14

1.15

46:14

13.53

17.6

655

211

129
February 27, 2018

6.54 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.54 mi in 21:15

1.48

21:15

6.54

18.5

276

192

141
February 26, 2018

6.12 Miles

201 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:50

1

Laps

6:50

1.5

13.2

45

86

141

Redwood Dash

1.50 mi in 5:33

1

Laps

5:33

1.5

16.2

48

123

127

Titan Time

1.75 mi in 7:43

1

Laps

7:43

1.75

13.6

65

117

95

Coin Toss - Speed - 5 Min

10,396 points

10,396

Points

5:00

1.1

13.2

38

102

99

Coin Toss - Speed - 10 Min

6,830 points

6,830

Points

1:42

0.27

9.4

6

42

135
February 21, 2018

13.33 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

13.33 mi in 46:40

1.13

46:40

13.33

17.1

645

206

119
February 20, 2018

9.57 Miles

356 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.74 mi in 16:21

1.42

Laps

16:21

4.74

17.4

203

183

138

Coastal Run

3.02 mi in 15:31

0.92

Laps

15:31

3.02

11.7

92

75

109

Coin Toss - Speed - 5 Min

4,651 points

4,651

Points

5:00

0.56

6.7

18

37

130

Animal Adventure - Speed - 5 Min

25,452 points

25,452

Points

5:00

0.54

6.5

17

32

119

Animal Adventure - Speed - 10 Min

28,230 points

28,230

Points

8:47

0.71

4.8

26

27

131
February 18, 2018

6.76 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.76 mi in 21:06

1.53

21:06

6.76

19.2

296

210

144
February 16, 2018

1.03 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.03 mi in 9:03

0.69

9:03

1.03

6.8

33

39

114
February 15, 2018

13.75 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:23

1

8:23

1

7.2

23

23

107

Rolling Thunder

0.73 mi in 4:26

0.73

4:26

0.73

9.9

25

72

146

Fruitdale

5.01 mi in 16:37

1.13

16:37

5.01

18.1

209

185

140

Moody Ambush

1.24 mi in 5:51

0.23

5:51

1.24

12.7

41

93

117

Redwood Dash

4.50 mi in 21:05

3

21:05

4.5

12.8

122

73

135

Titan Time

1.27 mi in 15:17

0.73

15:17

1.27

5.0

47

28

114
February 13, 2018

3.57 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.66 mi in 5:02

0.66

5:02

0.66

7.9

21

47

142

Lost Trail

2.91 mi in 9:28

1

9:28

2.91

18.4

123

193

141
February 12, 2018

10.38 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:03

1

8:03

2.36

17.6

94

171

141

Stormy Hollow

8.02 mi in 31:19

1.08

31:19

8.02

15.4

333

153

151
February 11, 2018

1.17 Miles

32 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

Laps

5:24

1

11.1

26

57

114

Tutorial

0 points

0

Points

1:28

0.17

7.1

6

46

127
February 10, 2018

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

73

118
February 6, 2018

8.46 Miles

228 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:35

1

Laps

25:35

4.42

10.4

105

44

102

Bent Spoke

4.01 mi in 22:56

1

Laps

22:56

4.01

10.5

122

65

99

Tutorial

0 points

0

Points

1:00

0.03

1.7

1

0

0
February 1, 2018

5.18 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:11

1

21:11

4.42

12.5

118

69

105

Titan Time

0.76 mi in 5:27

0.43

5:27

0.76

8.4

25

54

96
February 28, 2018

18.2

Miles

794

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:36

10.9

MPH

59

Watts

27

Calories

Evening Bliss

2.09 mi in 11:45

10.7

MPH

65

Watts

62

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

127

Watts

49

Calories

Ocean Plunge

13.53 mi in 46:14

17.6

MPH

211

Watts

655

Calories
February 27, 2018

6.5

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.54 mi in 21:15

18.5

MPH

192

Watts

276

Calories
February 26, 2018

4.8

Miles

208

Calories

17,226

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

86

Watts

45

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

123

Watts

48

Calories

Titan Time

1.75 mi in 7:43

13.6

MPH

117

Watts

65

Calories

Coin Toss - Speed - 5 Min

10,396 points

13.2

MPH

102

Watts

38

Calories

Coin Toss - Speed - 10 Min

6,830 points

9.4

MPH

42

Watts

6

Calories
February 21, 2018

13.3

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

13.33 mi in 46:40

17.1

MPH

206

Watts

645

Calories
February 20, 2018

7.8

Miles

355

Calories

58,333

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.74 mi in 16:21

17.4

MPH

183

Watts

203

Calories

Coastal Run

3.02 mi in 15:31

11.7

MPH

75

Watts

92

Calories

Coin Toss - Speed - 5 Min

4,651 points

6.7

MPH

37

Watts

18

Calories

Animal Adventure - Speed - 5 Min

25,452 points

6.5

MPH

32

Watts

17

Calories

Animal Adventure - Speed - 10 Min

28,230 points

4.8

MPH

27

Watts

26

Calories
February 18, 2018

6.8

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.76 mi in 21:06

19.2

MPH

210

Watts

296

Calories
February 16, 2018

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.03 mi in 9:03

6.8

MPH

39

Watts

33

Calories
February 15, 2018

13.8

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:23

7.2

MPH

23

Watts

23

Calories

Rolling Thunder

0.73 mi in 4:26

9.9

MPH

72

Watts

25

Calories

Fruitdale

5.01 mi in 16:37

18.1

MPH

185

Watts

209

Calories

Moody Ambush

1.24 mi in 5:51

12.7

MPH

93

Watts

41

Calories

Redwood Dash

4.50 mi in 21:05

12.8

MPH

73

Watts

122

Calories

Titan Time

1.27 mi in 15:17

5.0

MPH

28

Watts

47

Calories
February 13, 2018

3.7

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.66 mi in 5:02

7.9

MPH

47

Watts

21

Calories

Lost Trail

2.91 mi in 9:28

18.4

MPH

193

Watts

123

Calories
February 12, 2018

10.4

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:03

17.6

MPH

171

Watts

94

Calories

Stormy Hollow

8.02 mi in 31:19

15.4

MPH

153

Watts

333

Calories
February 11, 2018

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

57

Watts

26

Calories

Tutorial

0 points

7.1

MPH

46

Watts

6

Calories
February 10, 2018

1.1

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

73

Watts

26

Calories
February 6, 2018

8.5

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:35

10.4

MPH

44

Watts

105

Calories

Bent Spoke

4.01 mi in 22:56

10.5

MPH

65

Watts

122

Calories

Tutorial

0 points

1.7

MPH

0

Watts

1

Calories
February 1, 2018

5.2

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:11

12.5

MPH

69

Watts

118

Calories

Titan Time

0.76 mi in 5:27

8.4

MPH

54

Watts

25

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 1361

of 7,635 Riders

$10.21

Raised

Challenge Totals

1 Supporter

February 28, 2018

18.14 Miles

793 Calories

0 Score

February 27, 2018

6.54 Miles

276 Calories

0 Score

February 26, 2018

6.12 Miles

201 Calories

0 Score

February 21, 2018

13.33 Miles

645 Calories

0 Score

February 20, 2018

9.57 Miles

356 Calories

0 Score

February 18, 2018

6.76 Miles

296 Calories

0 Score

February 16, 2018

1.03 Miles

33 Calories

0 Score

February 15, 2018

13.75 Miles

467 Calories

0 Score

February 13, 2018

3.57 Miles

145 Calories

0 Score

February 12, 2018

10.38 Miles

427 Calories

0 Score

February 11, 2018

1.17 Miles

32 Calories

0 Score

February 10, 2018

1.00 Miles

26 Calories

0 Score

February 6, 2018

8.46 Miles

228 Calories

0 Score

February 1, 2018

5.18 Miles

143 Calories

0 Score

February 28, 2018

18.2

794

0

February 27, 2018

6.5

275

0

February 26, 2018

4.8

208

17,226

February 21, 2018

13.3

644

0

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018