Rally for the Y 2018
February 2018

Ken Sewell
YMCA - Greater Birmingham - Hoover
50-59
Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.
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Ken Sewell
# 594 of 7,635
$37.99 Raised
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Challenge Totals

Miles 380
Calories 18,217
Score 0
$37.99 Money Raised

1 Supporter

Expresso $0.10/mi
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  • February 28, 2018

    25.46 Miles
    1,207 Calories
    0 Score
    Rides
    4.42 mi in 13:12
    6.33 mi in 17:54
    6.33 mi in 18:24
    8.38 mi in 24:19

  • February 26, 2018

    24.44 Miles
    1,208 Calories
    0 Score
    Rides
    4.42 mi in 13:09
    20.02 mi in 1:01:28

  • February 25, 2018

    30.03 Miles
    1,461 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    4.42 mi in 12:16
    4.42 mi in 14:11
    8.38 mi in 26:30
    11.81 mi in 34:24

  • February 18, 2018

    25.44 Miles
    1,184 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    4.42 mi in 12:58
    4.42 mi in 13:26
    8.38 mi in 25:09
    7.22 mi in 20:47

  • February 17, 2018

    25.60 Miles
    1,015 Calories
    0 Score
    Rides
    4.42 mi in 14:18
    4.42 mi in 14:52
    8.38 mi in 27:48
    8.38 mi in 28:57

  • February 16, 2018

    22.64 Miles
    1,074 Calories
    0 Score
    Rides
    2.04 mi in 5:28
    4.42 mi in 12:58
    4.42 mi in 13:11
    6.33 mi in 18:46
    5.43 mi in 14:29

  • February 15, 2018

    24.92 Miles
    1,158 Calories
    0 Score
    Rides
    4.42 mi in 12:43
    8.84 mi in 24:33
    8.38 mi in 25:21
    3.00 mi in 8:07
    0.28 mi in 0:46

  • February 13, 2018

    25.60 Miles
    1,188 Calories
    0 Score
    Rides
    4.42 mi in 13:01
    4.42 mi in 13:25
    8.38 mi in 22:28
    8.38 mi in 26:31

  • February 12, 2018

    22.61 Miles
    1,091 Calories
    0 Score
    Rides
    4.42 mi in 13:29
    4.42 mi in 13:01
    6.33 mi in 18:29
    7.44 mi in 20:46

  • February 10, 2018

    20.97 Miles
    1,021 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    4.72 mi in 13:55
    13.50 mi in 37:28
    1.75 mi in 5:37

  • February 9, 2018

    20.67 Miles
    1,038 Calories
    0 Score
    Rides
    2.03 mi in 6:03
    2.03 mi in 5:46
    2.03 mi in 6:17
    4.42 mi in 12:41
    10.16 mi in 28:54

  • February 7, 2018

    22.82 Miles
    1,179 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.00 mi in 3:08
    2.03 mi in 5:12
    6.98 mi in 19:01
    11.81 mi in 37:09

  • February 6, 2018

    20.44 Miles
    943 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    4.42 mi in 14:20
    4.01 mi in 12:49
    5.00 mi in 14:30
    6.01 mi in 16:51

  • February 5, 2018

    21.32 Miles
    1,020 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 3:22
    5.43 mi in 14:51
    6.91 mi in 19:51
    6.98 mi in 21:29

  • February 2, 2018

    25.72 Miles
    1,311 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    6.74 mi in 18:32
    4.42 mi in 13:41
    11.81 mi in 35:10
    1.75 mi in 4:38

  • February 1, 2018

    20.00 Miles
    1,030 Calories
    0 Score
    Rides
    2.03 mi in 5:42
    2.91 mi in 7:46
    1.50 mi in 4:12
    11.81 mi in 36:45
    1.75 mi in 4:50
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