Caryn Vavrick - Rally for the Y 2018

Rally for the Y 2018
February 2018

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Rally for the Y 2018
February 2018

Caryn Vavrick

YMCA - Monroe 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause. The Monroe Y supplies free meals to children in summer, and helps children have a Y membership when the parents cannot afford it. It also give back so much to children and families in Monroe. I'm going to ride as far as I can, but our goal is $100 and I cannot ride 1000 miles in a month!!!! Please help and make a pledge. Anything you can pledge helps. Thank you!!!!

Support

# 255 of 7,635

$130.19 Raised

# 255

of 7,635 Riders

$130.19

Raised

Challenge Totals

Miles	302
Calories	8,527
Score	0
$130.19	Money Raised

5 Supporters

Expresso	$0.10/mi
Mr. Ted	$40.00
Mr Bill	$25.00
#1 Son	$25.00
Fred Peacock	$10.00

Support

Timeline

February 28, 2018

13.02 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.02 mi in 54:52

2.95

54:52

13.02

14.2

382

92

121
February 27, 2018

15.15 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.25 mi in 13:22

2.25

13:22

2.25

10.1

53

44

125

Campus Loop

4.06 mi in 20:09

2

20:09

4.06

12.1

108

65

136

Fruitdale

8.84 mi in 40:41

2

40:41

8.84

13.0

242

75

113
February 26, 2018

13.03 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:35

1

6:35

1

9.1

22

34

113

Campus Loop

2.03 mi in 8:30

1

8:30

2.03

14.3

62

97

142

Dragon Fire

10.00 mi in 47:26

2

47:26

10

12.6

284

76

124
February 24, 2018

12.17 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.75 mi in 15:29

2.75

15:29

2.75

10.7

72

55

107

Fruitdale

4.42 mi in 20:01

1

20:01

4.42

13.2

120

76

118

Dragon Fire

5.00 mi in 23:38

1

23:38

5

12.7

142

77

114
February 23, 2018

11.17 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.75 mi in 9:43

1.75

9:43

1.75

10.8

45

54

132

Fruitdale

4.42 mi in 21:09

1

21:09

4.42

12.5

117

69

107

Dragon Fire

5.00 mi in 24:26

1

24:26

5

12.3

139

71

117
February 22, 2018

13.26 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 57:28

3

57:28

13.26

13.8

380

86

109
February 21, 2018

14.21 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

14.21 mi in 1:07:37

7

1:07:37

14.21

12.6

393

73

129
February 20, 2018

10.43 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:49

1

18:49

4.42

14.1

127

89

116

Dragon Fire

6.01 mi in 27:19

1.20

27:19

6.01

13.2

172

81

125
February 19, 2018

14.35 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

26

74

125

Fruitdale

8.84 mi in 39:38

2

39:38

8.84

13.4

242

78

123

Redwood Dash

3.00 mi in 13:59

2

13:59

3

12.9

79

71

126

Mini Mayhem

1.51 mi in 7:42

0.74

7:42

1.51

11.8

40

65

123
February 17, 2018

14.45 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

23

47

121

Fruitdale

4.42 mi in 19:14

1

19:14

4.42

13.8

124

84

135

Dragon Fire

5.00 mi in 23:10

1

23:10

5

12.9

143

80

125

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

44

95

147

Mini Mayhem

2.53 mi in 12:33

1.25

12:33

2.53

12.1

66

65

126
February 16, 2018

14.26 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

26

73

122

Fruitdale

13.26 mi in 54:43

3

54:43

13.26

14.5

394

96

124
February 14, 2018

12.92 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

52

63

118

Fruitdale

4.42 mi in 20:46

1

20:46

4.42

12.8

116

69

119

Dragon Fire

5.00 mi in 24:22

1

24:22

5

12.3

140

72

114

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

38

65

115
February 13, 2018

13.48 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

25

66

107

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

25

63

123

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

58

85

136

Fruitdale

4.42 mi in 19:54

1

19:54

4.42

13.3

121

77

119

Redwood Dash

3.00 mi in 13:29

2

13:29

3

13.3

82

78

131

Mini Mayhem

2.03 mi in 10:01

1

10:01

2.03

12.2

55

67

125
February 12, 2018

13.00 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 5:47

1.25

5:47

1.25

13.0

34

74

126

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

26

72

126

Fruitdale

4.42 mi in 19:59

1

19:59

4.42

13.3

119

76

129

Quicksilver

6.33 mi in 30:56

1

30:56

6.33

12.3

186

77

125
February 10, 2018

10.42 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

27

79

121

Fruitdale

4.42 mi in 21:14

1

21:14

4.42

12.5

114

66

117

Dragon Fire

5.00 mi in 24:29

1

24:29

5

12.3

139

71

114
February 9, 2018

17.25 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

28

69

98

Expresso Speedway

1.25 mi in 10:10

1.25

10:10

1.25

7.4

31

27

116

Dragon Fire

15.00 mi in 1:12:36

3

1:12:36

15

12.4

420

73

120
February 8, 2018

13.84 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

70

111

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

25

65

114

Fruitdale

4.42 mi in 17:52

1

17:52

4.42

14.8

134

101

128

Fruitdale

4.42 mi in 20:01

1

20:01

4.42

13.2

121

77

115

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

44

92

113

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

43

92

122
February 7, 2018

11.25 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

27

64

101

Expresso Speedway

0.25 mi in 1:56

0.25

1:56

0.25

7.8

5

27

104

Dragon Fire

10.00 mi in 47:57

2

47:57

10

12.5

282

74

117
February 6, 2018

13.98 Miles

376 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

Laps

5:32

1

10.8

28

62

104

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

27

75

121

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

25

65

116

Expresso Speedway

1.00 mi in 6:25

1

Laps

6:25

1

9.4

23

36

121

Campus Loop

2.03 mi in 9:26

1

Laps

9:26

2.03

12.9

57

77

125

Fruitdale

4.42 mi in 19:41

1

Laps

19:41

4.42

13.5

121

79

126

Redwood Dash

1.50 mi in 6:37

1

Laps

6:37

1.5

13.6

42

82

110

Mini Mayhem

2.03 mi in 10:09

1

Laps

10:09

2.03

12.0

54

65

117

Tutorial

0 points

0

Points

0:01

0

4.2

0

85

0
February 5, 2018

12.84 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

27

75

113

Expresso Speedway

1.00 mi in 5:41

1

5:41

1

10.6

23

45

115

Campus Loop

4.06 mi in 18:51

2

18:51

4.06

12.9

114

77

124

Fruitdale

4.42 mi in 19:27

1

19:27

4.42

13.6

123

81

135

Rabbit Run

2.36 mi in 11:18

1

11:18

2.36

12.5

71

81

130
February 3, 2018

13.13 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.25 mi in 12:58

2.25

12:58

2.25

10.4

56

48

120

Rolling Thunder

2.04 mi in 9:35

2

9:35

2.04

12.8

58

78

119

Fruitdale

8.84 mi in 39:53

2

39:53

8.84

13.3

239

76

133
February 2, 2018

6.93 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:07

1

28:07

5.43

11.6

173

79

116

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

40

76

121
February 1, 2018

15.43 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

27

74

120

Billy Goat Falls

5.37 mi in 23:39

1

23:39

5.37

13.6

215

128

139

Dragon Fire

5.00 mi in 21:57

1

21:57

5

13.7

152

91

115

Mini Mayhem

4.06 mi in 18:49

2

18:49

4.06

12.9

116

79

121
February 28, 2018

13.0

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.02 mi in 54:52

14.2

MPH

92

Watts

382

Calories
February 27, 2018

15.4

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.25 mi in 13:22

10.1

MPH

44

Watts

53

Calories

Campus Loop

4.06 mi in 20:09

12.1

MPH

65

Watts

108

Calories

Fruitdale

8.84 mi in 40:41

13.0

MPH

75

Watts

242

Calories
February 26, 2018

13.2

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:35

9.1

MPH

34

Watts

22

Calories

Campus Loop

2.03 mi in 8:30

14.3

MPH

97

Watts

62

Calories

Dragon Fire

10.00 mi in 47:26

12.6

MPH

76

Watts

284

Calories
February 24, 2018

12.2

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.75 mi in 15:29

10.7

MPH

55

Watts

72

Calories

Fruitdale

4.42 mi in 20:01

13.2

MPH

76

Watts

120

Calories

Dragon Fire

5.00 mi in 23:38

12.7

MPH

77

Watts

142

Calories
February 23, 2018

11.2

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.75 mi in 9:43

10.8

MPH

54

Watts

45

Calories

Fruitdale

4.42 mi in 21:09

12.5

MPH

69

Watts

117

Calories

Dragon Fire

5.00 mi in 24:26

12.3

MPH

71

Watts

139

Calories
February 22, 2018

13.3

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 57:28

13.8

MPH

86

Watts

380

Calories
February 21, 2018

14.2

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

14.21 mi in 1:07:37

12.6

MPH

73

Watts

393

Calories
February 20, 2018

10.5

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:49

14.1

MPH

89

Watts

127

Calories

Dragon Fire

6.01 mi in 27:19

13.2

MPH

81

Watts

172

Calories
February 19, 2018

14.4

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

74

Watts

26

Calories

Fruitdale

8.84 mi in 39:38

13.4

MPH

78

Watts

242

Calories

Redwood Dash

3.00 mi in 13:59

12.9

MPH

71

Watts

79

Calories

Mini Mayhem

1.51 mi in 7:42

11.8

MPH

65

Watts

40

Calories
February 17, 2018

14.6

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

47

Watts

23

Calories

Fruitdale

4.42 mi in 19:14

13.8

MPH

84

Watts

124

Calories

Dragon Fire

5.00 mi in 23:10

12.9

MPH

80

Watts

143

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

95

Watts

44

Calories

Mini Mayhem

2.53 mi in 12:33

12.1

MPH

65

Watts

66

Calories
February 16, 2018

14.3

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

73

Watts

26

Calories

Fruitdale

13.26 mi in 54:43

14.5

MPH

96

Watts

394

Calories
February 14, 2018

13.0

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

63

Watts

52

Calories

Fruitdale

4.42 mi in 20:46

12.8

MPH

69

Watts

116

Calories

Dragon Fire

5.00 mi in 24:22

12.3

MPH

72

Watts

140

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

65

Watts

38

Calories
February 13, 2018

13.6

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

66

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

63

Watts

25

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

85

Watts

58

Calories

Fruitdale

4.42 mi in 19:54

13.3

MPH

77

Watts

121

Calories

Redwood Dash

3.00 mi in 13:29

13.3

MPH

78

Watts

82

Calories

Mini Mayhem

2.03 mi in 10:01

12.2

MPH

67

Watts

55

Calories
February 12, 2018

13.1

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 5:47

13.0

MPH

74

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

72

Watts

26

Calories

Fruitdale

4.42 mi in 19:59

13.3

MPH

76

Watts

119

Calories

Quicksilver

6.33 mi in 30:56

12.3

MPH

77

Watts

186

Calories
February 10, 2018

10.5

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

79

Watts

27

Calories

Fruitdale

4.42 mi in 21:14

12.5

MPH

66

Watts

114

Calories

Dragon Fire

5.00 mi in 24:29

12.3

MPH

71

Watts

139

Calories
February 9, 2018

17.3

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

69

Watts

28

Calories

Expresso Speedway

1.25 mi in 10:10

7.4

MPH

27

Watts

31

Calories

Dragon Fire

15.00 mi in 1:12:36

12.4

MPH

73

Watts

420

Calories
February 8, 2018

14.1

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

65

Watts

25

Calories

Fruitdale

4.42 mi in 17:52

14.8

MPH

101

Watts

134

Calories

Fruitdale

4.42 mi in 20:01

13.2

MPH

77

Watts

121

Calories

Redwood Dash

1.50 mi in 6:22

14.1

MPH

92

Watts

44

Calories

Redwood Dash

1.50 mi in 6:21

14.2

MPH

92

Watts

43

Calories
February 7, 2018

11.3

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

64

Watts

27

Calories

Expresso Speedway

0.25 mi in 1:56

7.8

MPH

27

Watts

5

Calories

Dragon Fire

10.00 mi in 47:57

12.5

MPH

74

Watts

282

Calories
February 6, 2018

14.2

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

62

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

75

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:25

9.4

MPH

36

Watts

23

Calories

Campus Loop

2.03 mi in 9:26

12.9

MPH

77

Watts

57

Calories

Fruitdale

4.42 mi in 19:41

13.5

MPH

79

Watts

121

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

82

Watts

42

Calories

Mini Mayhem

2.03 mi in 10:09

12.0

MPH

65

Watts

54

Calories

Tutorial

0 points

4.2

MPH

85

Watts

0

Calories
February 5, 2018

13.0

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

75

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

45

Watts

23

Calories

Campus Loop

4.06 mi in 18:51

12.9

MPH

77

Watts

114

Calories

Fruitdale

4.42 mi in 19:27

13.6

MPH

81

Watts

123

Calories

Rabbit Run

2.36 mi in 11:18

12.5

MPH

81

Watts

71

Calories
February 3, 2018

13.2

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.25 mi in 12:58

10.4

MPH

48

Watts

56

Calories

Rolling Thunder

2.04 mi in 9:35

12.8

MPH

78

Watts

58

Calories

Fruitdale

8.84 mi in 39:53

13.3

MPH

76

Watts

239

Calories
February 2, 2018

7.0

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:07

11.6

MPH

79

Watts

173

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

76

Watts

40

Calories
February 1, 2018

15.6

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

74

Watts

27

Calories

Billy Goat Falls

5.37 mi in 23:39

13.6

MPH

128

Watts

215

Calories

Dragon Fire

5.00 mi in 21:57

13.7

MPH

91

Watts

152

Calories

Mini Mayhem

4.06 mi in 18:49

12.9

MPH

79

Watts

116

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 255

of 7,635 Riders

$130.19

Raised

Challenge Totals

5 Supporters

February 28, 2018

13.02 Miles

382 Calories

0 Score

February 27, 2018

15.15 Miles

403 Calories

0 Score

February 26, 2018

13.03 Miles

368 Calories

0 Score

February 24, 2018

12.17 Miles

335 Calories

0 Score

February 23, 2018

11.17 Miles

302 Calories

0 Score

February 22, 2018

13.26 Miles

380 Calories

0 Score

February 21, 2018

14.21 Miles

393 Calories

0 Score

February 20, 2018

10.43 Miles

299 Calories

0 Score

February 19, 2018

14.35 Miles

388 Calories

0 Score

February 17, 2018

14.45 Miles

400 Calories

0 Score

February 16, 2018

14.26 Miles

420 Calories

0 Score

February 14, 2018

12.92 Miles

346 Calories

0 Score

February 13, 2018

13.48 Miles

365 Calories

0 Score

February 12, 2018

13.00 Miles

366 Calories

0 Score

February 10, 2018

10.42 Miles

280 Calories

0 Score

February 9, 2018

17.25 Miles

479 Calories

0 Score

February 8, 2018

13.84 Miles

393 Calories

0 Score

February 7, 2018

11.25 Miles

314 Calories

0 Score

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018