Tom Adams - Rally for the Y 2018 - Interactive Fitness

Rally for the Y 2018
February 2018

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Rally for the Y 2018
February 2018

Tom Adams

YMCA - Metro Atlanta - Decatur 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 1105 of 7,635

$13.55 Raised

# 1105

of 7,635 Riders

$13.55

Raised

Challenge Totals

Miles	135
Calories	5,548
Score	0
$13.55	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2018

11.10 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

11.10 mi in 36:19

3.30

36:19

11.1

18.3

466

189

132
February 27, 2018

8.55 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:24

1

3:24

1.02

18.0

42

187

113

Coastal Run

7.53 mi in 24:29

2.24

24:29

7.53

18.5

318

192

131
February 26, 2018

18.21 Miles

758 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.77 mi in 27:35

3.73

27:35

8.77

19.1

371

199

127

Rabbit Run

9.44 mi in 30:39

4

30:39

9.44

18.5

387

186

126
February 24, 2018

9.44 Miles

384 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

9.44 mi in 31:04

4

Laps

31:04

9.44

18.2

384

182

128

Tutorial

0 points

0

Points

0:01

0

1.8

0

20

0
February 22, 2018

18.88 Miles

793 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

9.44 mi in 30:37

4

Laps

30:37

9.44

18.5

387

186

125

Rabbit Run

9.44 mi in 29:21

4

Laps

29:21

9.44

19.3

405

206

134

Tutorial

0 points

0

Points

0:00

0

0.8

0

27

0

Tutorial

0 points

0

Points

0:00

0

1.0

0

33

0
February 20, 2018

17.65 Miles

700 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:24

1

Laps

3:24

1.02

18.0

39

172

127

Campus Loop

2.03 mi in 6:39

1

Laps

6:39

2.03

18.3

79

175

123

Campus Loop

4.06 mi in 13:09

2

Laps

13:09

4.06

18.5

161

180

130

Bent Spoke

4.01 mi in 13:43

1

Laps

13:43

4.01

17.5

169

181

127

Redwood Dash

3.00 mi in 10:00

2

Laps

10:00

3

18.0

109

157

115

Redwood Dash

1.50 mi in 4:40

1

Laps

4:40

1.5

19.3

58

183

125

Titan Time

1.75 mi in 6:03

1

Laps

6:03

1.75

17.4

75

184

121

Tutorial

0 points

0

Points

1:19

0.28

12.8

10

117

109

Tutorial

0 points

0

Points

0:02

0

2.7

0

27

0
February 19, 2018

8.12 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.12 mi in 27:51

4

27:51

8.12

17.5

317

166

123
February 18, 2018

10.15 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

10.15 mi in 31:47

5

31:47

10.15

19.2

439

205

130
February 16, 2018

12.18 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

12.18 mi in 41:09

6

41:09

12.18

17.8

465

164

127
February 14, 2018

4.50 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 14:59

3

14:59

4.5

18.0

164

158

36
February 10, 2018

9.29 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

9.29 mi in 32:37

4.58

32:37

9.29

17.1

356

157

123
February 9, 2018

6.82 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

6.82 mi in 25:11

1.70

25:11

6.82

16.2

293

170

128
February 6, 2018

0.33 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.33 mi in 1:22

0.17

1:22

0.33

14.5

11

119

0
February 28, 2018

11.1

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

11.10 mi in 36:19

18.3

MPH

189

Watts

466

Calories
February 27, 2018

8.6

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:24

18.0

MPH

187

Watts

42

Calories

Coastal Run

7.53 mi in 24:29

18.5

MPH

192

Watts

318

Calories
February 26, 2018

18.2

Miles

754

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.77 mi in 27:35

19.1

MPH

199

Watts

371

Calories

Rabbit Run

9.44 mi in 30:39

18.5

MPH

186

Watts

387

Calories
February 24, 2018

9.5

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

9.44 mi in 31:04

18.2

MPH

182

Watts

384

Calories

Tutorial

0 points

1.8

MPH

20

Watts

0

Calories
February 22, 2018

19.1

Miles

800

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

9.44 mi in 30:37

18.5

MPH

186

Watts

387

Calories

Rabbit Run

9.44 mi in 29:21

19.3

MPH

206

Watts

405

Calories

Tutorial

0 points

0.8

MPH

27

Watts

0

Calories

Tutorial

0 points

1.0

MPH

33

Watts

0

Calories
February 20, 2018

17.5

Miles

702

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:24

18.0

MPH

172

Watts

39

Calories

Campus Loop

2.03 mi in 6:39

18.3

MPH

175

Watts

79

Calories

Campus Loop

4.06 mi in 13:09

18.5

MPH

180

Watts

161

Calories

Bent Spoke

4.01 mi in 13:43

17.5

MPH

181

Watts

169

Calories

Redwood Dash

3.00 mi in 10:00

18.0

MPH

157

Watts

109

Calories

Redwood Dash

1.50 mi in 4:40

19.3

MPH

183

Watts

58

Calories

Titan Time

1.75 mi in 6:03

17.4

MPH

184

Watts

75

Calories

Tutorial

0 points

12.8

MPH

117

Watts

10

Calories

Tutorial

0 points

2.7

MPH

27

Watts

0

Calories
February 19, 2018

8.1

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.12 mi in 27:51

17.5

MPH

166

Watts

317

Calories
February 18, 2018

10.2

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

10.15 mi in 31:47

19.2

MPH

205

Watts

439

Calories
February 16, 2018

12.2

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

12.18 mi in 41:09

17.8

MPH

164

Watts

465

Calories
February 14, 2018

4.5

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 14:59

18.0

MPH

158

Watts

164

Calories
February 10, 2018

9.3

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

9.29 mi in 32:37

17.1

MPH

157

Watts

356

Calories
February 9, 2018

6.8

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

6.82 mi in 25:11

16.2

MPH

170

Watts

293

Calories
February 6, 2018

0.3

Miles

11

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.33 mi in 1:22

14.5

MPH

119

Watts

11

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 1105

of 7,635 Riders

$13.55

Raised

Challenge Totals

1 Supporter

February 28, 2018

11.10 Miles

466 Calories

0 Score

February 27, 2018

8.55 Miles

361 Calories

0 Score

February 26, 2018

18.21 Miles

758 Calories

0 Score

February 24, 2018

9.44 Miles

384 Calories

0 Score

February 22, 2018

18.88 Miles

793 Calories

0 Score

February 20, 2018

17.65 Miles

700 Calories

0 Score

February 19, 2018

8.12 Miles

317 Calories

0 Score

February 18, 2018

10.15 Miles

439 Calories

0 Score

February 16, 2018

12.18 Miles

465 Calories

0 Score

February 14, 2018

4.50 Miles

164 Calories

0 Score

February 10, 2018

9.29 Miles

356 Calories

0 Score

February 9, 2018

6.82 Miles

293 Calories

0 Score

February 6, 2018

0.33 Miles

11 Calories

0 Score

February 28, 2018

11.1

465

0

February 27, 2018

8.6

360

0

February 26, 2018

18.2

754

0

February 24, 2018

9.5

386

0

February 22, 2018

19.1

800

0

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018