Shannon Bryant - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

Shannon Bryant

YMCA - Middle Tennessee - Robertson County 20-29

20-29

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1684 of 9,565

$11.17 Raised

# 1684

of 9,565 Riders

$11.17

Raised

Challenge Totals

Miles	112
Calories	4,061
Score	0
$11.17	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2019

11.00 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 40:32

2

40:32

10

14.8

364

126

138

Oblivion

1.00 mi in 4:20

0.17

4:20

1

13.8

35

111

140
February 27, 2019

5.39 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:51

1

9:51

2.36

14.4

84

120

144

Fruitdale

3.03 mi in 14:27

0.69

14:27

3.03

12.6

87

77

147
February 26, 2019

10.05 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

71

123

153

Odyssey

8.02 mi in 39:16

1.06

39:16

8.02

12.3

326

114

146
February 25, 2019

9.91 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 31:36

1

31:36

6.91

13.1

245

106

146

Redwood Dash

3.00 mi in 12:46

2

12:46

3

14.1

95

100

147
February 23, 2019

7.41 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:29

1

17:29

3.37

11.6

100

72

136

Pyramid Mountain

4.04 mi in 20:09

0.30

20:09

4.04

12.0

133

86

135
February 22, 2019

4.20 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

4.20 mi in 20:09

0.51

20:09

4.2

12.5

139

91

142
February 16, 2019

10.01 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 49:45

1

49:45

10.01

12.1

419

116

164
February 15, 2019

11.77 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.02 mi in 39:04

1.11

39:04

10.02

15.4

311

108

159

Titan Time

1.75 mi in 8:16

1

8:16

1.75

12.7

67

112

153
February 12, 2019

9.37 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 40:28

1

40:28

7.87

11.7

320

108

152

Redwood Dash

1.50 mi in 8:05

1

8:05

1.5

11.1

45

69

0
February 6, 2019

4.09 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

34

118

157

Lost Trail

2.00 mi in 8:32

0.69

8:32

2

14.1

71

114

149

Gut Buster

1.07 mi in 5:59

0.10

5:59

1.07

10.7

48

112

154
February 5, 2019

11.01 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:11

1

21:11

5

14.2

165

106

152

Ocean Plunge

6.01 mi in 31:16

0.51

31:16

6.01

11.5

253

111

150
February 4, 2019

10.00 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

10.00 mi in 45:51

0.74

45:51

10

13.1

372

111

151
February 1, 2019

6.98 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:57

1

31:57

6.98

13.1

247

105

147
February 28, 2019

11.0

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 40:32

14.8

MPH

126

Watts

364

Calories

Oblivion

1.00 mi in 4:20

13.8

MPH

111

Watts

35

Calories
February 27, 2019

5.5

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:51

14.4

MPH

120

Watts

84

Calories

Fruitdale

3.03 mi in 14:27

12.6

MPH

77

Watts

87

Calories
February 26, 2019

10.1

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

123

Watts

71

Calories

Odyssey

8.02 mi in 39:16

12.3

MPH

114

Watts

326

Calories
February 25, 2019

10.0

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 31:36

13.1

MPH

106

Watts

245

Calories

Redwood Dash

3.00 mi in 12:46

14.1

MPH

100

Watts

95

Calories
February 23, 2019

7.4

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:29

11.6

MPH

72

Watts

100

Calories

Pyramid Mountain

4.04 mi in 20:09

12.0

MPH

86

Watts

133

Calories
February 22, 2019

4.2

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

4.20 mi in 20:09

12.5

MPH

91

Watts

139

Calories
February 16, 2019

10.0

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 49:45

12.1

MPH

116

Watts

419

Calories
February 15, 2019

11.8

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.02 mi in 39:04

15.4

MPH

108

Watts

311

Calories

Titan Time

1.75 mi in 8:16

12.7

MPH

112

Watts

67

Calories
February 12, 2019

9.5

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 40:28

11.7

MPH

108

Watts

320

Calories

Redwood Dash

1.50 mi in 8:05

11.1

MPH

69

Watts

45

Calories
February 6, 2019

4.1

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

118

Watts

34

Calories

Lost Trail

2.00 mi in 8:32

14.1

MPH

114

Watts

71

Calories

Gut Buster

1.07 mi in 5:59

10.7

MPH

112

Watts

48

Calories
February 5, 2019

11.0

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:11

14.2

MPH

106

Watts

165

Calories

Ocean Plunge

6.01 mi in 31:16

11.5

MPH

111

Watts

253

Calories
February 4, 2019

10.0

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

10.00 mi in 45:51

13.1

MPH

111

Watts

372

Calories
February 1, 2019

7.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:57

13.1

MPH

105

Watts

247

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1684

of 9,565 Riders

$11.17

Raised

Challenge Totals

1 Supporter

February 28, 2019

11.00 Miles

399 Calories

0 Score

February 27, 2019

5.39 Miles

171 Calories

0 Score

February 26, 2019

10.05 Miles

397 Calories

0 Score

February 25, 2019

9.91 Miles

340 Calories

0 Score

February 23, 2019

7.41 Miles

233 Calories

0 Score

February 22, 2019

4.20 Miles

139 Calories

0 Score

February 16, 2019

10.01 Miles

419 Calories

0 Score

February 15, 2019

11.77 Miles

378 Calories

0 Score

February 12, 2019

9.37 Miles

365 Calories

0 Score

February 6, 2019

4.09 Miles

153 Calories

0 Score

February 5, 2019

11.01 Miles

418 Calories

0 Score

February 4, 2019

10.00 Miles

372 Calories

0 Score

February 1, 2019

6.98 Miles

247 Calories

0 Score

February 28, 2019

11.0

398

0

February 27, 2019

5.5

177

0

February 26, 2019

10.1

398

0

February 25, 2019

10.0

343

0

February 23, 2019

7.4

233

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019